Sweet Potato Nachos With Crispy Kale and Melty Cheddar Recipe

Introduction

These sweet potato nachos with kale offer a deliciously crispy and healthy twist on classic nachos. Loaded with flavorful spices, crunchy kale, and melted cheddar, they make a perfect snack or appetizer for any occasion.

A black pan filled with a dish made of several layers: crispy golden brown slices of what looks like roasted sweet potatoes scattered throughout, melted yellow-orange cheese draped over and between the slices, and dark green leafy kale pieces mixed in, some slightly charred. Small light green herb leaves are sprinkled on top as garnish. The pan sits on a red and white striped cloth, all placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 medium sweet potato
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chile powder
  • Salt and pepper (to taste)
  • 4 cups kale leaves (torn and packed)
  • 2 teaspoons olive oil
  • Salt (to taste)
  • 1 cup reduced-fat cheddar cheese (grated)

Instructions

  1. Step 1: Preheat your oven to 375°F (190°C).
  2. Step 2: Peel the sweet potato and slice it very thinly using a mandoline or a sharp knife, about 1/8 inch thick.
  3. Step 3: Place the sweet potato slices in a large bowl, drizzle with 1/2 tablespoon olive oil, and toss to coat evenly.
  4. Step 4: In a small bowl, mix garlic powder, cumin, smoked paprika, and chile powder. Sprinkle half of this spice blend over the potato slices, then season with salt and pepper.
  5. Step 5: Arrange the potato slices in a single layer on a large baking sheet. Bake for 10 minutes, then flip each slice and bake for an additional 10 to 13 minutes, until golden brown and crispy on the edges.
  6. Step 6: Remove the potatoes from the oven and let them cool while you prepare the kale.
  7. Step 7: Place torn kale leaves in a bowl, drizzle with 2 teaspoons olive oil, toss to coat, and season with salt.
  8. Step 8: Spread the kale in a single layer on another baking sheet and bake for 5 to 7 minutes until crispy and slightly golden.
  9. Step 9: Remove the kale from the oven and allow it to cool slightly. Keep the oven on.
  10. Step 10: In a large oven-proof skillet or baking pan, layer half of the sweet potato chips, followed by half of the kale chips, and sprinkle with half the grated cheddar cheese.
  11. Step 11: Repeat with the remaining layers of sweet potato chips, kale, and cheese.
  12. Step 12: Place the assembled nachos in the oven and bake just until the cheese melts, about 3 to 5 minutes.
  13. Step 13: Remove from the oven and serve immediately for best texture and flavor.

Tips & Variations

  • Use a mandoline for uniform sweet potato slices that crisp nicely in the oven.
  • Substitute kale with spinach or Swiss chard for a different leafy green twist.
  • Try adding black beans or diced jalapeños for extra protein and spice.
  • For vegan nachos, replace cheddar with a plant-based cheese alternative.

Storage

Store leftover nachos in an airtight container in the refrigerator for up to 2 days. Reheat briefly in the oven to retain crispiness, but note that the kale may soften. For best results, enjoy fresh.

How to Serve

A small black cast iron skillet filled with a baked dish showing two main layers: the bottom layer appears to be melted cheese with a smooth, orange-yellow texture mixed with crispy golden-brown slices, which seem to be seasoned plantains or sweet potatoes. Scattered on top are dark green leaves, likely kale, slightly wilted and crisped around the edges. The skillet sits on a white and red striped cloth on a dark surface, with another similar skillet slightly out of focus in the background, and two small white bowls holding white and red sauces respectively. The background surface is edited to a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of sweet potatoes?

Yes, regular potatoes work well. Slice them thinly and bake similarly, but keep an eye on cooking time as they may take slightly longer to crisp.

How do I keep the kale chips crispy?

Bake kale at a lower temperature and watch carefully until crisp but not browned. Store them separately from the sweet potato chips to maintain their crunch.

Print

Sweet Potato Nachos With Crispy Kale and Melty Cheddar Recipe

Crispy and flavorful Sweet Potato Nachos with Kale chips, seasoned with a blend of spices and topped with melted reduced-fat cheddar cheese. A delicious, healthy twist on traditional nachos, perfect as a snack or light meal.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Sweet Potato Chips

  • 1 medium sweet potato
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chile powder
  • Salt and pepper, to taste

Kale Chips

  • 4 cups kale leaves (torn and packed)
  • 2 teaspoons olive oil
  • Salt, to taste

Topping

  • 1 cup reduced-fat cheddar cheese (grated)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F to prepare for baking the sweet potato and kale chips.
  2. Slice Sweet Potato: Peel the sweet potato and use a mandoline to slice it very thinly, about 1/8 inch thick, to ensure crispiness.
  3. Oil and Season Sweet Potato: Place the slices in a large bowl, drizzle with olive oil, and toss to coat. Lay slices in a single layer on a baking sheet and sprinkle with a combined mixture of garlic powder, cumin, smoked paprika, chile powder, salt, and pepper.
  4. Bake Sweet Potato: Bake for 10 minutes, then flip the slices and bake for another 10-13 minutes until edges curl and become crisp. Remove and let cool; chips will crisp further as they cool.
  5. Prepare Kale: While potatoes bake, toss torn kale leaves with olive oil and salt, then spread in a single layer on another baking sheet.
  6. Bake Kale: Place kale in oven after sweet potatoes are done, baking for 5-7 minutes until golden and crispy. Remove and cool slightly.
  7. Assemble Nachos: In an oven-proof skillet or baking pan, layer half the sweet potato chips, followed by half the kale chips, and sprinkle with half the cheddar cheese. Repeat layers with remaining chips and cheese.
  8. Melt Cheese: Bake the assembled nachos in the oven just until the cheese melts.
  9. Serve: Remove from oven and serve immediately for the best crispness and flavor.

Notes

  • For extra crispiness, make sure the sweet potato slices are uniform and thin.
  • Use reduced-fat cheddar cheese to keep the recipe healthier.
  • Keep an eye on the kale as it can burn quickly; bake just until crispy.
  • Serve with salsa, guacamole, or sour cream for added flavor.

Keywords: Sweet Potato Nachos, Kale Chips, Healthy Nachos, Baked Nachos, Vegetarian Snack, Low Fat Snack

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