Strawberry Pecan Poppy Seed Chicken Salad Recipe

 

If you are looking for a salad that feels like a burst of sunshine on your plate, packed with sweet, crunchy, and creamy goodness, the Strawberry Pecan Poppy Seed Chicken Salad is an absolute must-try. This delightful combination brings together tender shredded chicken, juicy strawberries, crunchy pecans, and a vibrant poppy seed dressing that creates a perfect balance of flavors and textures. Whether for a light lunch, a picnic treat, or a fresh dinner option, this salad delivers a refreshing twist on classic chicken salad that’s sure to become a favorite in your recipe collection.

Strawberry Pecan Poppy Seed Chicken Salad Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are wonderfully simple but absolutely essential; each one plays a special role in creating the colorful and delicious harmony that defines the Strawberry Pecan Poppy Seed Chicken Salad.

  • 2 cups shredded chicken: Tender and mild, providing a perfect protein base for the salad.
  • 2 celery stalks, chopped into 1/4 inch pieces: Adds a crisp, refreshing crunch that balances the creamy dressing.
  • 1 green onion, chopped thin: Introduces a subtle sharpness and color contrast.
  • 5-6 large strawberries, diced: These juicy, sweet berries bring a burst of flavor and a beautiful red hue.
  • 1/3 cup chopped pecans: Offers a nutty crunch that complements both fruit and chicken perfectly.
  • 1/4 cup mayonnaise: Provides the creamy, rich base to bind all ingredients together.
  • 2 tablespoons plain Greek yogurt: Adds a slight tang and lightens the dressing.
  • 1 teaspoon Dijon mustard: Brings subtle zestiness to enhance the overall flavor profile.
  • 1 teaspoon lemon juice: Brightens the salad with a refreshing citrus note.
  • 1 tablespoon poppy seeds: Adds a delicate crunch and that classic poppy seed salad charm.
  • 1/2 teaspoon pepper: For a mild hint of heat and seasoning balance.
  • Salt to taste: Enhances every ingredient without overpowering.

How to Make Strawberry Pecan Poppy Seed Chicken Salad

Step 1: Prep Your Ingredients

Start by shredding your cooked chicken into bite-sized pieces. Chop the celery into small 1/4-inch pieces and slice the green onion thinly. Dice 5 to 6 large strawberries, keeping them fresh and juicy for that sweet pop later on. Chop the pecans into bits just big enough to add texture without overwhelming the salad. This prep work sets the stage for an easy, quick assembly.

Step 2: Mix the Dressing and Combine

In a roomy mixing bowl, combine the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, poppy seeds, pepper, and salt. Whisk these together until smooth and creamy. Add the shredded chicken, celery, green onion, and chopped pecans, stirring gently to make sure everything is evenly coated with this luscious dressing. Feel free to adjust by adding a little more mayo or yogurt until you achieve the perfect consistency that suits your taste.

Step 3: Fold in the Strawberries

Now for the magic touch—gently fold in the diced strawberries. You can choose to mix them in right away for a uniform flavor, or wait until just before serving if you want the strawberries to keep their bright, fresh texture and prevent the salad from becoming watery. Either way, this step adds the signature fruity sweetness that makes this salad stand out.

Step 4: Chill and Serve

While you can serve this salad immediately, letting it chill in the refrigerator for 10 to 20 minutes allows the flavors to meld beautifully. It’s a refreshing dish that tastes amazing cold, perfect for warm days when you want something light but satisfying.

How to Serve Strawberry Pecan Poppy Seed Chicken Salad

Strawberry Pecan Poppy Seed Chicken Salad Recipe - Recipe Image

Garnishes

A sprinkle of extra chopped pecans or a few whole strawberries on top adds visual appeal and an inviting crunch. You can also add a sprig of fresh mint or basil for an herbal lift that complements the fruity sweetness.

Side Dishes

This salad pairs fantastically with crusty bread, toasted baguette slices, or buttery croissants for a casual lunch. For a more complete meal, serve it alongside a crisp green salad or a light vegetable soup to keep things fresh and balanced.

Creative Ways to Present

For a fun twist, serve the Strawberry Pecan Poppy Seed Chicken Salad in hollowed-out tomatoes, atop crisp lettuce cups, or even stuffed inside pita pockets. Fancy it up for guests by plating it over mixed greens with a drizzle of balsamic glaze or alongside avocado slices.

Make Ahead and Storage

Storing Leftovers

Leftovers store beautifully in an airtight container in the refrigerator for up to 2 days. Keep in mind that the strawberries might soften a bit, so if you plan to store it longer, consider adding fresh strawberries right before serving.

Freezing

This salad does not freeze well due to the fresh fruit and creamy dressing, which can separate and turn watery upon thawing. For best results, enjoy it fresh or refrigerated.

Reheating

Since it’s a cold salad, reheating isn’t necessary. If you prefer it less chilled, simply let it sit at room temperature for 10 minutes before enjoying. This way, the flavors open up without sacrificing texture.

FAQs

Can I use roasted chicken instead of shredded chicken?

Absolutely! Roasted chicken is perfect for shredding and adds extra flavor depth to your salad.

Is there a substitute for mayonnaise in the dressing?

You can swap mayonnaise for extra Greek yogurt or a creamy avocado-based dressing if you’re looking for a lighter or dairy-free alternative.

How long will the salad keep if I add strawberries early?

If strawberries are mixed in early, the salad stays freshest for up to a day. After that, the berries may start to release juice and soften the salad.

What type of pecans work best?

Raw or toasted pecans both work great. Toasted pecans offer a nuttier flavor and crunchier texture, enhancing the salad even more.

Can I make this salad vegan?

This salad is naturally built around chicken and dairy, but swapping chicken for chickpeas and using vegan mayo and yogurt alternatives can turn it into a delicious vegan option.

Final Thoughts

The Strawberry Pecan Poppy Seed Chicken Salad is one of those delightful dishes that feels like a comforting hug yet delivers a fresh, vibrant punch of flavor. It’s easy to make but impressive to serve, perfect for sharing with friends or enjoying any day you want something a little special. I truly hope you try this recipe soon and let its sweet and savory magic brighten your mealtime!

 

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Strawberry Pecan Poppy Seed Chicken Salad Recipe

A refreshing and flavorful Strawberry Pecan Poppy Seed Chicken Salad featuring shredded chicken, crunchy celery, sweet strawberries, and toasted pecans, all tossed in a creamy poppy seed dressing with a hint of lemon and Dijon mustard. Perfect as a light lunch or a delightful side dish.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Chicken Salad Ingredients

  • 2 cups shredded chicken
  • 2 celery stalks, chopped into 1/4 inch pieces
  • 1 green onion, thinly sliced
  • 56 large strawberries, diced
  • 1/3 cup chopped pecans

Dressing Ingredients

  • 1/4 cup mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 tablespoon poppy seeds
  • 1/2 teaspoon black pepper
  • Salt to taste

Instructions

  1. Prepare Ingredients: Cut and chop all the ingredients as specified, including shredding the chicken, chopping celery and green onion, dicing strawberries, and chopping pecans.
  2. Mix Dressing and Main Ingredients: In a large mixing bowl, add the shredded chicken, celery, green onion, pecans, mayonnaise, Greek yogurt, Dijon mustard, lemon juice, poppy seeds, black pepper, and salt. Stir well to combine and coat all ingredients evenly. Adjust the dressing consistency by adding more mayo or yogurt if desired.
  3. Add Strawberries: Gently fold in the diced strawberries. For optimal freshness, you may choose to add the strawberries just before serving if preparing ahead of time.
  4. Chill or Serve: Serve the salad immediately for best texture or chill it in the refrigerator for 10-20 minutes to allow flavors to meld before serving.

Notes

  • For extra crunch, toast the pecans lightly before adding.
  • You can substitute mayonnaise with all Greek yogurt for a lighter version.
  • Adjust sweetness by adding a touch of honey to the dressing if preferred.
  • Serve on a bed of mixed greens or in a sandwich for variety.
  • Keep strawberries separate until serving if making in advance to prevent sogginess.

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg

Keywords: Strawberry chicken salad, poppy seed chicken salad, pecan chicken salad, summer chicken salad, easy chicken salad recipe

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