One Pan Smothered Chicken and Rice Recipe
If you’re looking for a soul-satisfying meal that combines comfort, convenience, and incredible flavor, look no further than this One Pan Smothered Chicken and Rice. It’s a cozy, creamy dish where tender chicken pieces nestle into fluffy rice, all smothered in a luscious sauce that’s bursting with savory goodness. What I love most is how everything cooks together in one skillet, making cleanup a breeze and the kitchen smell absolutely irresistible. Whether it’s a weeknight dinner or a casual weekend treat, this recipe never fails to warm both the heart and the palate.

Ingredients You’ll Need
These ingredients are straightforward yet powerhouse players in this dish, each adding its own magic to the final flavor and texture. From the tender chicken and creamy sauce to the aromatic onion and hearty mushrooms, every element works in harmony.
- 4 boneless skinless chicken breasts or thighs: Choose thighs for extra juiciness or breasts for leaner protein;
- 1 tablespoon olive oil: For giving the chicken that perfect golden sear and adding subtle richness;
- Salt and pepper: Essential for seasoning and bringing the flavors to life;
- 1 medium onion, chopped: Adds natural sweetness and depth to the dish;
- 2 cloves garlic, minced: Brings a sharp, aromatic bite that complements the creamy sauce;
- 1 cup long-grain white rice: The base that absorbs all the coziness of the sauce while staying fluffy;
- 2 cups low-sodium chicken broth: Keeps the rice tender and adds savory richness without overpowering;
- 1/2 cup heavy cream or whole milk: Gives the dish its dreamy, smothered texture;
- 1 tablespoon butter: For sautéing and an extra layer of buttery flavor;
- 1 cup sliced mushrooms (optional): Adds earthiness and a meaty bite, but feel free to skip if preferred;
- 1 can (10.5 oz) cream of chicken soup: The secret to making the sauce wonderfully creamy and comforting;
- 1/2 cup sour cream: Introduces a gentle tang that balances the richness;
- 1 teaspoon garlic powder: For a subtle, roasted garlic flavor;
- 1 teaspoon onion powder: Enhances the savory background notes;
- 1 teaspoon dried thyme: Adds a fragrant, herbal touch that brightens the dish;
- 1/2 teaspoon paprika: Provides warmth and beautiful color;
- 1/4 teaspoon cayenne pepper (optional): For a hint of heat without overpowering the creaminess;
- Fresh chopped parsley (for garnish): A fresh, vibrant finish that lifts the rich flavors.
How to Make One Pan Smothered Chicken and Rice
Step 1: Sear the Chicken
Start by seasoning the chicken generously with salt and pepper. Heat olive oil in a large skillet over medium-high heat and sear the chicken for about 4 to 5 minutes per side until both sides are beautifully golden brown. This step locks in the juices and builds that amazing flavor base. Remove the chicken and let it rest briefly before you dice it into bite-sized pieces — this way it stays tender and juicy throughout the cooking process.
Step 2: Build Flavor with Onions, Garlic, and Mushrooms
In the same skillet, melt the butter over medium heat, then add the chopped onion. Cook until it’s softened and translucent, about 2 to 3 minutes. Toss in the minced garlic and stir for 30 seconds to unlock its aroma. If you’re including mushrooms, add them now and gently sauté for 3 to 4 minutes so they release their earthy juices. This mixture is what gives the rice a flavor boost beyond imagination.
Step 3: Toast the Rice
Next, stir in the long-grain rice and keep stirring for 1 to 2 minutes. Toasting the rice this way brings out a slightly nutty flavor and helps it to absorb the liquids better later on. This step may seem small, but it truly transforms the texture and taste of your One Pan Smothered Chicken and Rice.
Step 4: Prepare the Smothered Sauce
While the rice toasts, whisk together the cream of chicken soup, sour cream, garlic and onion powders, dried thyme, paprika, and cayenne pepper if you want a mild kick. Once everything is smooth and combined, pour in the chicken broth along with the heavy cream or milk. Stir the sauce into the skillet until it’s blended with the rice and veggies, then gently nestle the diced chicken back in. This sauce is what makes the dish gloriously creamy and rich.
Step 5: Simmer to Perfection
Bring everything to a gentle simmer, then reduce the heat to low and cover the skillet. Let it cook for 20 to 25 minutes, or until the rice is tender, the chicken is fully cooked (registering 165°F internally), and the liquid has mostly absorbed. This slow, even cooking melds all the flavors beautifully and gives you that signature smothered effect that makes this dish so comforting.
Step 6: Rest and Serve
Once cooked, remove the skillet from heat and let it sit uncovered for 5 minutes to thicken slightly. Finish by sprinkling fresh chopped parsley on top for a pop of color and brightness. Serve the One Pan Smothered Chicken and Rice hot, making sure you spoon plenty of sauce over everything—each bite is sheer cozy delight.
How to Serve One Pan Smothered Chicken and Rice

Garnishes
Fresh parsley is a classic choice that adds a burst of herbal freshness and uplifting color to contrast the creamy richness of this dish. Consider also a sprinkle of shredded cheddar or a dash of crushed red pepper flakes if you like a little extra zing. These simple touches elevate the presentation and give your meal a personalized flair.
Side Dishes
Since this meal is already a one-pan wonder, light and fresh sides work best. A crisp green salad with a zesty vinaigrette or steamed green beans with a squeeze of lemon can really brighten the plate. Roasted vegetables or garlic sautéed spinach also complement the creamy texture without overpowering your One Pan Smothered Chicken and Rice.
Creative Ways to Present
For a casual family dinner, serve directly from the skillet for that warm, homey vibe. If you’re entertaining, portion the chicken and rice onto plates, drizzle extra sauce around the edges, and garnish with vibrant herbs or edible flowers for a restaurant-style look. You could even stuff the creamy chicken and rice into roasted bell peppers or serve alongside buttery crusty bread to soak up every last bit of sauce.
Make Ahead and Storage
Storing Leftovers
Leftover One Pan Smothered Chicken and Rice keeps beautifully in an airtight container in the refrigerator for 3 to 4 days. The flavors deepen overnight making it equally delicious the next day. Just be sure to cool it to room temperature before refrigerating to keep the texture intact.
Freezing
This dish freezes well, which makes it perfect for batch cooking. Portion it into freezer-safe containers or heavy-duty freezer bags, removing as much air as possible. It will keep well for up to 3 months. When ready to eat, thaw overnight in the fridge before reheating gently on the stovetop or in the microwave.
Reheating
To reheat, warm the One Pan Smothered Chicken and Rice in a covered skillet over low heat, stirring occasionally and adding a splash of broth or milk if it seems dry. This helps restore the creamy texture. Using the microwave works too but be sure to cover and stir midway to heat evenly and prevent drying out.
FAQs
Can I use brown rice instead of white rice?
Absolutely! Brown rice will add a nuttier flavor and chewier texture, but it requires a longer cooking time and more liquid. You might want to soak the rice beforehand or adjust the broth quantity and simmering duration accordingly for best results.
Is it okay to use chicken breasts and thighs together?
Yes, mixing both is a great idea! Thighs add juicy richness while breasts keep it lean. Just cut the pieces into similar sizes to ensure even cooking during the simmering step of the recipe.
Can I make this recipe dairy-free?
Definitely. Swap the heavy cream and sour cream for coconut milk or cashew cream, and use a dairy-free butter substitute. You may want to pick a dairy-free cream of chicken soup or make your own to keep the sauce creamy and delicious.
What if I don’t have cream of chicken soup?
You can make a quick homemade version by whisking together chicken broth, milk or cream, and a dollop of flour for thickening, along with seasoning like garlic and onion powders. It takes a few extra minutes but tastes fresh and wonderful.
How spicy is the cayenne pepper in this recipe?
The cayenne is optional and used sparingly to add just a gentle heat that balances out the creaminess. If you prefer no spice, simply leave it out and the dish will still be indulgently flavorful.
Final Thoughts
One Pan Smothered Chicken and Rice is one of those recipes that feels like a warm hug in a bowl—simple enough for any night but special enough to impress. I hope you embrace the ease and comfort this dish brings to the table as much as I do. Trust me, once you try it, it’ll quickly become a go-to favorite that’s always ready to bring joy with every creamy, dreamy bite.
PrintOne Pan Smothered Chicken and Rice Recipe
This comforting One Pan Smothered Chicken and Rice recipe is a creamy, flavorful dish combining tender chicken, savory mushrooms, and perfectly cooked rice all in one skillet. With a rich smothered sauce made from cream of chicken soup, sour cream, and spices, it’s an easy and satisfying meal perfect for any weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing and Simmering
- Cuisine: American
- Diet: Halal
Ingredients
For the Chicken and Rice:
- 4 boneless skinless chicken breasts or thighs
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup long-grain white rice
- 2 cups low-sodium chicken broth
- 1/2 cup heavy cream or whole milk
- 1 tablespoon butter
- 1 cup sliced mushrooms (optional)
For the Smothered Sauce:
- 1 can (10.5 oz) cream of chicken soup
- 1/2 cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper (optional)
- Fresh chopped parsley, for garnish
Instructions
- Season and Sear the Chicken: Season chicken breasts or thighs evenly with salt and pepper. Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add chicken and cook for 4 to 5 minutes per side until golden brown and cooked through. Remove the chicken from the skillet, let rest briefly, then dice into bite-sized pieces. Set aside.
- Sauté Vegetables and Toast Rice: In the same skillet, melt butter over medium heat. Add chopped onion and cook for 2 to 3 minutes until softened. Stir in minced garlic and cook for 30 seconds. If using mushrooms, add them now and sauté for an additional 3 to 4 minutes until tender. Add the white rice and toast it for 1 to 2 minutes, stirring constantly to coat with butter and flavors.
- Prepare the Smothered Sauce: In a bowl, whisk together the cream of chicken soup, sour cream, garlic powder, onion powder, dried thyme, paprika, and cayenne pepper (if using) until smooth and well combined.
- Add Liquids and Combine: Pour the chicken broth and heavy cream (or whole milk) into the skillet with the toasted rice and sautéed vegetables. Stir in the prepared smothered sauce mixture until everything is fully combined. Nestle the diced cooked chicken back into the rice mixture evenly.
- Simmer and Cook: Bring the skillet to a gentle simmer over medium heat. Then reduce the heat to low, cover the skillet with a lid, and simmer for 20 to 25 minutes or until the rice is tender, the chicken reaches an internal temperature of 165°F, and the liquid is mostly absorbed.
- Rest and Garnish: Remove the skillet from heat and let it sit uncovered for 5 minutes to thicken slightly. Garnish with freshly chopped parsley before serving. Serve hot and enjoy the creamy smothered chicken with rice.
Notes
- You can substitute chicken thighs for breasts for a juicier texture.
- If you prefer a lighter dish, use whole milk instead of heavy cream.
- Optional mushrooms add extra earthiness and depth to the flavor.
- Adjust the cayenne pepper to your desired spice level or omit for milder taste.
- Make sure to use low-sodium chicken broth to control the saltiness of the dish.
- Allowing the dish to rest before serving helps the sauce thicken and flavors to meld.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 480 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0.1 g
- Carbohydrates: 42 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: one pan chicken rice, smothered chicken, creamy chicken and rice, easy chicken dinner, one skillet meal