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Creamy Garden Peas Recipe

4.9 from 150 reviews

Creamy Garden Peas is a simple and comforting side dish featuring tender peas coated in a smooth, buttery white sauce made from flour, milk, and seasonings. This quick recipe uses frozen peas cooked to perfection and combines them with a luscious roux-based sauce for a deliciously creamy texture and mild, savory flavor.

Ingredients

Scale

Vegetables

  • 1 package (10 ounces) frozen peas

Dairy & Fats

  • 1 tablespoon butter
  • 1/2 cup whole milk

Dry Ingredients & Seasonings

  • 1 tablespoon all-purpose flour
  • 1 teaspoon sugar
  • 1/8 teaspoon pepper
  • 1/4 teaspoon salt

Instructions

  1. Cook Peas: Follow the package instructions to cook the frozen peas until tender. This is usually done by boiling or steaming the peas.
  2. Melt Butter: Warm a small saucepan over medium heat and melt the butter completely to prepare for the roux.
  3. Make Roux: Stir the flour, salt, and pepper into the melted butter. Continue stirring until the mixture forms a smooth paste without lumps.
  4. Add Milk And Sugar: Slowly pour the milk into the roux mixture while stirring constantly to prevent lumps. Then add the sugar and continue stirring to combine.
  5. Thicken Sauce: Cook the mixture for 1-2 minutes on medium heat while stirring continuously until the sauce thickens to a creamy consistency.
  6. Drain Peas: Drain any excess water from the cooked peas using a colander or strainer.
  7. Combine Peas And Sauce: Add the drained peas to the thickened sauce and mix well to coat all the peas. Warm through before serving.

Notes

  • For a richer flavor, substitute whole milk with half-and-half or cream.
  • Be sure to stir constantly when adding milk to the roux to avoid lumps forming in the sauce.
  • You can add a pinch of nutmeg or fresh herbs like mint or parsley for extra flavor.
  • This dish pairs well with roasted meats or can be served as a vegetarian side.
  • Adjust seasoning with additional salt and pepper to taste after combining peas with the sauce.

Keywords: creamy peas, garden peas side dish, easy vegetable side, creamy vegetable sauce, stovetop peas recipe