Cosmic Brownie Protein Bites Recipe
Introduction
These Cosmic Brownie Protein Bites are a deliciously indulgent snack that combines rich chocolate flavor with a boost of protein. Perfect for a quick energy fix or a post-workout treat, they’re easy to make and wonderfully satisfying.
Ingredients
- 1/2 cup (48 g) almond flour
- 1/4 cup chocolate protein powder
- 3 tablespoons (18 g) unsweetened regular (NOT Dutch-processed) cocoa powder
- 3/4 teaspoon kosher salt
- 1/3 cup almond butter
- 2 tablespoons almond milk
- 2 tablespoons maple syrup
- 1 teaspoon pure vanilla extract
- 6 oz dark chocolate (60% cacao; good-quality chips or chopped bars)
- 1 tablespoon refined coconut oil
- 2 tablespoons mini rainbow-colored chocolate chips
Instructions
- Step 1: In a large bowl, whisk together the almond flour, chocolate protein powder, cocoa powder, and kosher salt. Add the almond butter, almond milk, maple syrup, and vanilla extract. Using a rubber spatula, fold the mixture until well combined.
- Step 2: Scoop heaping tablespoons of dough (about 20 g each) and roll them into balls. You should have about 12 bites. Arrange the balls on a parchment-lined baking sheet. If they feel sticky or tend to slump, freeze them for 15 minutes before continuing.
- Step 3: In a medium heatproof bowl, microwave the dark chocolate and refined coconut oil in 30-second increments, stirring between each, until melted and smooth—about 90 seconds total.
- Step 4: Working one at a time, drop each brownie bite into the melted chocolate and spoon chocolate over it. Using a fork, lift the bite out of the chocolate, letting the excess drip off, then return it to the baking sheet. Allow the chocolate to set for a few minutes, then sprinkle with mini rainbow-colored chocolate chips.
- Step 5: Refrigerate the bites until the chocolate hardens, at least 30 minutes. Store in an airtight container in the refrigerator for up to one week.
Tips & Variations
- Use regular unsweetened cocoa powder rather than Dutch-processed to ensure proper flavor and texture.
- For a vegan version, make sure your protein powder and chocolate chips are plant-based.
- Add a pinch of espresso powder to enhance the chocolate flavor.
- Swap almond butter for peanut or cashew butter if preferred.
Storage
Store the brownie protein bites in an airtight container in the refrigerator for up to one week. To enjoy, you can eat them cold or let them sit at room temperature for a few minutes to soften slightly. They also freeze well for longer storage—thaw in the fridge before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, you can use any chocolate protein powder you like. Just be sure to choose one that complements the flavor and texture of the bites, such as whey or plant-based protein.
What if I don’t have refined coconut oil?
You can substitute refined coconut oil with another neutral oil like vegetable or canola oil. Just avoid unrefined coconut oil as it may impart a strong coconut flavor.
PrintCosmic Brownie Protein Bites Recipe
Delicious and nutritious Cosmic Brownie Protein Bites that combine the rich flavors of almond flour, cocoa, and dark chocolate with a protein-packed boost. These no-bake brownie balls are coated in melted dark chocolate and topped with vibrant mini rainbow chips, perfect for a healthy snack or dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12 bites 1x
- Category: No-Cook
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Dry Ingredients
- 1/2 cup (48 g) almond flour
- 1/4 cup chocolate protein powder
- 3 tbsp (18 g) unsweetened regular (NOT Dutch-processed) cocoa powder
- 3/4 tsp kosher salt
Wet Ingredients
- 1/3 cup almond butter
- 2 tbsp almond milk
- 2 tbsp maple syrup
- 1 tsp pure vanilla extract
Chocolate Coating
- 6 oz dark chocolate (60% cacao; good-quality chips or chopped bars)
- 1 tbsp refined coconut oil
- 2 tbsp mini rainbow-colored chocolate chips
Instructions
- Combine Dry Ingredients: In a large bowl, whisk together the almond flour, chocolate protein powder, cocoa powder, and kosher salt until evenly mixed.
- Add Wet Ingredients: Incorporate the almond butter, almond milk, maple syrup, and vanilla extract into the dry mixture using a rubber spatula. Fold gently until the dough is well combined and uniform.
- Form Bites: Scoop a heaping tablespoon (about 20 grams) of dough and roll it into a ball. Repeat until you have 12 balls total. Arrange them on a parchment-lined baking sheet. If the balls feel sticky or too soft, freeze them for 15 minutes to firm up.
- Melt Chocolate Coating: In a medium heatproof bowl, microwave the dark chocolate and refined coconut oil in 30-second increments, stirring after each, until the mixture is melted and smooth—about 90 seconds total.
- Coat Bites with Chocolate: One at a time, dip each brownie bite into the melted chocolate, spooning chocolate over to coat completely. Lift out with a fork, allowing excess chocolate to drip off, then return the bite to the baking sheet.
- Add Rainbow Chips: Allow the chocolate on each bite to set for a few minutes before sprinkling with mini rainbow-colored chocolate chips for a fun and colorful finish.
- Chill Until Set: Refrigerate the coated bites until the chocolate hardens, at least 30 minutes. Store them in an airtight container in the refrigerator for up to one week.
Notes
- If the dough feels too sticky to handle, place it in the freezer for 15 minutes before rolling.
- Use high-quality dark chocolate with at least 60% cacao for the best flavor and consistency.
- Refined coconut oil helps achieve a smooth, shiny chocolate coating but can be substituted with another neutral oil if desired.
- Store the protein bites in the refrigerator to maintain freshness and texture.
- These bites are perfect as a quick snack or post-workout energy boost.
Keywords: protein bites, brownie bites, no bake snacks, healthy dessert, almond flour, dark chocolate, vegan friendly, gluten free, snack bites
