Beef and Cabbage Soup Recipe

Introduction

This hearty Beef and Cabbage Soup is a comforting and nutritious meal that’s perfect for chilly days. Packed with lean ground beef, fresh vegetables, and flavorful herbs, it’s both simple to make and delicious to enjoy.

A bowl of thick soup with visible layers including orange carrot slices, dark red kidney beans, light green celery pieces, cooked cabbage leaves in pale yellow, and small brown ground meat chunks, all mixed in a rich reddish broth. The bowl is white and speckled with a rough texture, positioned on a wooden board with fresh carrot tops and a whole carrot nearby, resting on a white marbled surface. Some green herbs are sprinkled on top and a gold spoon is partially submerged in the soup. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon olive oil
  • 3 teaspoons minced garlic
  • Salt and pepper to taste
  • ½ chopped head cabbage
  • 1 (28-ounce) can diced tomatoes
  • 2 stalks chopped celery
  • 2 medium peeled and chopped carrots
  • 1 (16-ounce) can kidney beans, drained
  • 3 ½ cups beef broth
  • 1 tablespoon Italian seasoning

Instructions

  1. Step 1: In a large pot, heat 1 tablespoon olive oil over medium heat. Add 1 pound lean ground beef and cook until browned and no longer pink, breaking it apart as it cooks.
  2. Step 2: Add 3 teaspoons minced garlic along with salt and pepper to taste. Cook for about 30 seconds until fragrant.
  3. Step 3: Stir in ½ chopped head cabbage, 1 can diced tomatoes (28 ounces), 2 chopped celery stalks, 2 peeled and chopped carrots, 1 can drained kidney beans, 3 ½ cups beef broth, and 1 tablespoon Italian seasoning. Mix well to combine all ingredients.
  4. Step 4: Bring the soup to a boil, then reduce heat to low and let it simmer covers for 1 hour. Stir occasionally.
  5. Step 5: Taste and adjust seasoning if needed. Serve hot, garnished with fresh parsley if desired.

Tips & Variations

  • For a spicier twist, add a pinch of red pepper flakes with the garlic.
  • Substitute ground turkey or chicken for a leaner protein option.
  • Add extra vegetables like bell peppers or zucchini for more variety.
  • Use homemade beef broth for richer flavor.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 4 days. To reheat, warm on the stove over medium heat until heated through. This soup also freezes well; freeze in portioned containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

How to Serve

A close-up of a spoonful of hearty soup held above a pot, showing layers of ingredients including chunky orange carrot slices, pale green celery pieces, deep red kidney beans, light brown ground meat, and soft, pale yellow cabbage leaves, all mixed in a rich, slightly chunky reddish-brown broth with visible black pepper and sprinkled green herbs on top. The background is a white marbled texture, and the spoon is rustic with a worn grey handle. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh beans instead of canned kidney beans?

Yes, but be sure to cook fresh beans thoroughly before adding them to the soup, as canned beans are already cooked and soften quickly during simmering.

Is this soup gluten-free?

Yes, all the ingredients listed are naturally gluten-free. Just ensure that your beef broth and canned tomatoes are labeled gluten-free to avoid any hidden sources.

Print

Beef and Cabbage Soup Recipe

This hearty Beef and Cabbage Soup is a comforting and nutritious meal perfect for chilly days. Lean ground beef is browned and combined with fresh vegetables, kidney beans, and savory beef broth, then simmered to create a flavorful, warming soup that’s both filling and healthy.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Meat and Oil

  • 1 pound lean ground beef
  • 1 tablespoon olive oil

Aromatics and Seasonings

  • 3 teaspoons minced garlic
  • Salt and pepper to taste
  • 1 tablespoon Italian seasoning

Vegetables and Beans

  • ½ chopped head cabbage
  • 1 (28-ounce) can diced tomatoes
  • 2 stalks chopped celery
  • 2 medium peeled and chopped carrots
  • 1 (16-ounce) can kidney beans, drained

Liquids

  • 3 ½ cups beef broth

Instructions

  1. Brown the beef: In a large pot, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of lean ground beef and cook, stirring occasionally, until browned and no longer pink.
  2. Add garlic and seasoning: Stir in 3 teaspoons of minced garlic along with salt and pepper to taste. Cook for about 30 seconds to release the aroma of the garlic.
  3. Add vegetables and liquids: To the pot, add ½ chopped head of cabbage, 1 (28-ounce) can of diced tomatoes, 2 chopped celery stalks, 2 peeled and chopped medium carrots, 1 drained (16-ounce) can of kidney beans, 3 ½ cups of beef broth, and 1 tablespoon of Italian seasoning. Stir everything well to combine.
  4. Simmer the soup: Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for 1 hour, allowing the flavors to meld and the vegetables to become tender.
  5. Serve: Taste and adjust salt and pepper if necessary. Garnish with fresh parsley if desired. Serve the soup hot for a satisfying meal.

Notes

  • Use lean ground beef to reduce fat content and keep the soup healthier.
  • Feel free to add other vegetables such as bell peppers or green beans for added nutrition and flavor.
  • The soup can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.
  • For a spicier version, add crushed red pepper flakes or a dash of hot sauce during the simmering step.
  • To make this soup gluten-free, ensure that the beef broth and canned tomatoes do not contain additives with gluten.

Keywords: beef soup, cabbage soup, healthy soup, ground beef recipe, winter soup, hearty soup, kidney beans soup

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating