Vanilla Peach Smoothie Recipe
Dreaming of a sunlit kitchen and the sweet aroma of ripe peaches? This Vanilla Peach Smoothie will transport you there in a single sip. Creamy, full-bodied, and bursting with the gentle warmth of vanilla, it’s the kind of breakfast or snack you’ll want to linger over. Whether you’re fueling up after a workout, searching for a midday pick-me-up, or treating yourself to a wholesome dessert, the Vanilla Peach Smoothie is the delicious, easy-to-make treat you’ll reach for time and again.

Ingredients You’ll Need
You only need a handful of simple, wholesome ingredients to whip up this smoothie, but each brings a special magic to the glass. Every element plays a role, from building a velvety texture to boosting the nutrition, so don’t skip the details!
- Milk: Almond milk keeps the smoothie light and dairy-free, but any milk you love will work just fine.
- Frozen peaches: Go for frozen to create a dreamy, frothy chill—and no need to worry if peaches aren’t in season!
- Yogurt: Vanilla or plain yogurt ups the creaminess and helps bring that subtle tang, making the smoothie extra luscious.
- Hemp seeds: Totally optional, but they add a gentle boost of nutrition and a tiny bit of nuttiness if you’re feeling extra-healthy (flaxseed is a great swap, too).
- Vanilla protein powder: Adds flavor and staying power—especially great if you’re enjoying the smoothie as a meal or post-workout snack.
How to Make Vanilla Peach Smoothie
Step 1: Assemble the Ingredients
Start by gathering all your ingredients and measuring them out. Having everything ready to go makes the process smooth and ensures you don’t forget any delicious element. If you’re using flaxseed instead of hemp seeds, now’s the time to decide which vibe you want!
Step 2: Blend to Creamy Perfection
Add the milk, frozen peaches, yogurt, hemp seeds or flaxseed, and vanilla protein powder directly into your high-speed blender. Secure the lid and blend on high until everything is silky and uniform in texture—usually just 30 to 60 seconds. If the mixture is too thick, drizzle in a little more milk to reach your ideal consistency. Don’t be tempted to stop early—the smoother, the better!
Step 3: Taste and Adjust
Before you pour, give your Vanilla Peach Smoothie a quick taste. If you want a blast of extra sweetness, add a touch of honey or maple syrup and blend again. For more tartness, a tiny squeeze of lemon can work wonders. Your smoothie, your style!
Step 4: Serve and Enjoy
Pour the smoothie into your favorite glass or mason jar. Marvel at that glorious, creamy color—the true sign you’ve nailed the perfect Vanilla Peach Smoothie. Serve immediately while it’s icy and refreshing!
How to Serve Vanilla Peach Smoothie

Garnishes
Garnishing transforms your smoothie from tasty to Instagram-worthy! Try a few fresh peach slices on top, a sprinkle of granola for crunch, or a dusting of cinnamon or chia seeds. Even a dollop of extra yogurt makes for a pretty presentation.
Side Dishes
Pair your Vanilla Peach Smoothie with a toasted slice of whole grain bread and almond butter, or a light summer salad for a balanced lunch. It also makes a fabulous sidekick to scrambled eggs or a breakfast parfait when you want a really satisfying spread.
Creative Ways to Present
Pour your smoothie into a chilled bowl, layer with fresh fruits, and sprinkle some nuts or seeds for a smoothie bowl that’s as nourishing as it is gorgeous. Or, freeze in popsicle molds for a cool, handheld treat perfect for hot afternoons.
Make Ahead and Storage
Storing Leftovers
If you have any leftover Vanilla Peach Smoothie, simply pour it into a jar with a tight-fitting lid and stash it in the fridge. It will stay fresh and tasty for up to 24 hours—just give it a good shake before enjoying as it may separate slightly.
Freezing
Have extra smoothie? Pour it into popsicle molds or ice cube trays. Once frozen, you’ve got instant, grab-and-go smoothie bites that make perfect snacks or quick blender additions for future smoothies!
Reheating
No need for reheating here! If your refrigerated smoothie is too cold or thick, let it sit at room temperature for a few minutes or blend it with a splash of extra milk to bring back that creamy, sippable texture.
FAQs
Can I use fresh peaches instead of frozen?
Absolutely! Just add a handful of ice cubes along with your fresh peaches to create that classic chilled, thick Vanilla Peach Smoothie consistency.
What can I substitute for yogurt?
If you’re dairy-free or out of yogurt, try coconut yogurt, silken tofu, or even an extra splash of milk for a lighter texture. Each swap will bring its own spin to your smoothie!
Is the protein powder necessary?
Not at all! If you’d prefer a lighter Vanilla Peach Smoothie for a snack or dessert, simply skip the protein powder. The smoothie will still taste fantastic and have a lovely texture.
Can I make this smoothie nut-free?
Yes! Use oat, rice, or soy milk instead of almond milk, and make sure your protein powder doesn’t contain any nuts. The flavor will still be delicious and allergy-friendly.
How do I make this smoothie vegan?
It’s easy—just use a plant-based yogurt and a vegan vanilla protein powder. Every sip of this Vanilla Peach Smoothie will still be creamy, naturally sweet, and 100% plant-powered.
Final Thoughts
If you’ve been craving something easy, nourishing, and downright joyful, the Vanilla Peach Smoothie is truly calling your name. Give it a try—experiment with the toppings and let it brighten up your breakfast, snack time, or even dessert. Here’s to finding a new favorite that makes you smile, glass after glass!
PrintVanilla Peach Smoothie Recipe
This Vanilla Peach Smoothie is a delicious and nutritious treat that is perfect for breakfast or as a refreshing snack. Made with creamy yogurt, sweet peaches, and a hint of vanilla, this smoothie is both satisfying and flavorful.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients:
- 1 cup milk (I used unsweetened almond milk)
- 1 cup frozen peaches
- 1/3 cup yogurt (vanilla or plain works)
- 1 tsp hemp seeds (optional, can also use flaxseed)
- 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a high-speed blender and blend on high speed until creamy.
- Serve and enjoy!
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Vanilla Peach Smoothie, Peach Smoothie, Breakfast Smoothie, Healthy Smoothie