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Tasty Baked Apple Cinnamon Oatmeal Cups Recipe

Tasty Baked Apple Cinnamon Oatmeal Cups Recipe
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★★★★★

4.9 from 10 reviews

Delight in these Tasty Baked Apple Cinnamon Oatmeal Cups, a wholesome and comforting breakfast or snack option combining the natural sweetness of apples, warm cinnamon spices, and hearty oats baked to perfection. They are easy to prepare, customizable with nuts for extra crunch, and perfect for a grab-and-go meal.

Ingredients

Scale

Wet Ingredients

  • 1 and 1/2 cups milk (360ml, either dairy or non-dairy)
  • 2 large eggs
  • 1/2 cup pure maple syrup (120ml)
  • 1/2 cup unsweetened applesauce (120g)
  • 1/2 teaspoon vanilla essence

Dry Ingredients

  • 3 cups old-fashioned whole oats (255g)
  • 1 teaspoon baking powder
  • 1 and 1/2 teaspoons cinnamon powder
  • 1/4 teaspoon nutmeg powder
  • 1/4 teaspoon salt

Mix-Ins and Toppings

  • 1 generous cup chopped peeled apple (120g)
  • Optional: 1/2 cup chopped walnuts or pecans (50g)
  • Optional: coarse sugar for sprinkling

Instructions

  1. Prepare the Oven and Muffin Pan: Preheat your oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray to prevent sticking. If you’re using muffin liners, spray them as well, but know that oatmeal cups often stick to liners, so it’s best to skip them if possible.
  2. Mix the Ingredients: In a large bowl, whisk together all ingredients except for the chopped apples, nuts, and coarse sugar. Once fully combined, gently fold in the apples and nuts (if using) with a spoon or silicone spatula. The batter will be slightly liquidy, which is normal.
  3. Fill the Muffin Cups: Spoon the batter evenly into the prepared muffin cups, filling each to the top to ensure full, fluffy oatmeal cups. Optionally, sprinkle the tops with coarse sugar to add a sweet, crunchy topping.
  4. Bake the Oatmeal Cups: Bake in the preheated oven for 28 to 30 minutes, until the edges are lightly browned and the tops look set. If the tops brown too quickly, cover loosely with aluminum foil to prevent burning and continue baking until done.
  5. Cool and Serve: Remove the oatmeal cups from the oven and allow them to cool in the muffin pan for 5 to 10 minutes. This cooling step improves their texture and makes them easier to handle.
  6. Store Leftovers: Store any leftover oatmeal cups tightly covered in the refrigerator. They will remain fresh for up to 1 week and are great for quick breakfasts or snacks.

Notes

  • For a gluten-free version, be sure to use certified gluten-free oats.
  • Feel free to swap the apple with other fruits like pear or berries for variation.
  • Adding nuts is optional but adds a nice crunch and extra nutrients.
  • Use non-dairy milk alternatives such as almond or oat milk to make this recipe dairy-free.
  • Do not overfill muffin cups to avoid overflow during baking.
  • Coarse sugar topping is optional but adds a delightful crunch to the baked cups.
  • These oatmeal cups can be reheated in the microwave for about 20–30 seconds before serving.

Nutrition

Keywords: baked oatmeal cups, apple cinnamon oatmeal, healthy breakfast, snack recipe, easy oatmeal cups

Find it online: https://flavorsbymaya.com/tasty-baked-apple-cinnamon-oatmeal-cups-recipe/