Tasty Baked Apple Cinnamon Oatmeal Cups Recipe

If you are on the lookout for a comforting, wholesome treat that brightens your mornings or sweetens your snack time, these Tasty Baked Apple Cinnamon Oatmeal Cups are exactly what you need. Imagine tender oats infused with warming cinnamon and nutmeg, sweet bursts of fresh apple, and a subtle hint of vanilla, all baked into perfectly portioned cups. They bring together the charm of a classic apple cinnamon flavor with the hearty satisfaction of oatmeal, making them a delightful grab-and-go option that’s as nutritious as it is delicious.

Tasty Baked Apple Cinnamon Oatmeal Cups Recipe - Recipe Image

Ingredients You’ll Need

Whipping up these Tasty Baked Apple Cinnamon Oatmeal Cups requires ingredients that are straightforward but pack a punch in flavor and texture. Each component plays a unique role, from moisture and sweetness to spice and crunch, creating a beautifully balanced final bite.

  • Milk (1 and 1/2 cups): Choose dairy or your favorite non-dairy milk for creaminess and moisture.
  • Large eggs (2): Bind everything together for a tender, cakey texture.
  • Pure maple syrup (1/2 cup): Adds natural sweetness with depth and richness.
  • Unsweetened applesauce (1/2 cup): Keeps the oatmeal moist and amplifies the apple flavor.
  • Old-fashioned whole oats (3 cups): The hearty base that offers that essential chew and fiber.
  • Baking powder (1 teaspoon): Gives the cups a gentle lift without overpowering.
  • Cinnamon powder (1 and 1/2 teaspoons): Warms the dish with classic spice.
  • Nutmeg powder (1/4 teaspoon): Provides a subtle aromatic note that complements cinnamon.
  • Vanilla essence (1/2 teaspoon): Enhances sweetness and overall flavor complexity.
  • Salt (1/4 teaspoon): Balances the sweetness and intensifies flavors.
  • Chopped peeled apple (1 generous cup): Offers fresh bursts of crispness and natural sweetness.
  • Optional chopped walnuts or pecans (1/2 cup): Add satisfying crunch and a nutty dimension.
  • Optional coarse sugar for sprinkling: Creates a crunchy, sweet topping if desired.

How to Make Tasty Baked Apple Cinnamon Oatmeal Cups

Step 1: Prepare the Oven and Muffin Pan

Begin by preheating your oven to 350°F (177°C). Get your muffin pan ready by spraying it generously with nonstick spray to avoid any sticking issues. If you’re using muffin liners, spray those too, as oatmeal cups can tend to cling stubbornly to liners. Personally, I recommend skipping liners to make removing the cups a breeze once they’re baked.

Step 2: Mix the Ingredients

In a large bowl, whisk together the milk, eggs, maple syrup, applesauce, oats, baking powder, cinnamon, nutmeg, vanilla essence, and salt until everything is well combined. The batter will look slightly liquidy, which is perfect. Gently fold in the chopped apples and nuts if you’re using them, making sure they are evenly distributed without breaking down those tender apple pieces.

Step 3: Fill the Muffin Cups

Spoon the batter evenly into the prepared muffin cups, filling them all the way to the top. This helps the oatmeal cups bake into full, satisfying portions rather than flat discs. If you want an extra treat, sprinkle coarse sugar on top for a lightly crunchy, caramelized finish that pairs beautifully with the cinnamon spice.

Step 4: Bake the Oatmeal Cups

Pop the muffin pan into the oven and bake for 28 to 30 minutes, or until the edges are just starting to turn golden and the tops feel set to the touch. If you notice the tops are browning too quickly, gently lay a piece of aluminum foil over the pan to prevent burning while allowing the centers to cook thoroughly.

Step 5: Cool and Serve

Once out of the oven, let the oatmeal cups cool for about 5 to 10 minutes right in the pan. This cooling step is key — it helps the cups firm up so they hold their shape perfectly when you remove them. It also enhances their texture, making every bite soft yet structured.

Step 6: Store Leftovers

If you find yourself lucky enough to have leftovers, cover the oatmeal cups tightly and pop them in the fridge. They stay fresh and delicious for up to a week, making them a fantastic time-saver for busy mornings or quick snack fixes.

How to Serve Tasty Baked Apple Cinnamon Oatmeal Cups

Tasty Baked Apple Cinnamon Oatmeal Cups Recipe - Recipe Image

Garnishes

These oatmeal cups are beautiful on their own, but a little extra flair never hurts. A dollop of Greek yogurt, a drizzle of maple syrup, or a sprinkle of extra cinnamon makes a lovely finishing touch. For a cozy feel, serve them warm with a pat of butter melting on top.

Side Dishes

Serve your oatmeal cups alongside fresh fruit or a small handful of nuts for added texture and nutrients. A hot cup of spiced tea or coffee also complements the cinnamon and apple flavors perfectly, rounding out a soothing breakfast experience.

Creative Ways to Present

Make these cups the star of your brunch table by arranging them on a pretty platter garnished with thin apple slices and a dusting of cinnamon. Alternatively, pack them in lunchboxes with a small container of nut butter or your favorite spread for a delicious midday pick-me-up.

Make Ahead and Storage

Storing Leftovers

After baking, once fully cooled, store your Tasty Baked Apple Cinnamon Oatmeal Cups in an airtight container in the refrigerator. They’ll stay wonderfully fresh for up to seven days, saving you from any last-minute breakfast rushes.

Freezing

If you want to keep these oatmeal cups on hand even longer, they freeze beautifully. Wrap each cooled cup individually in plastic wrap or place them in a freezer-safe container. They’ll last for up to three months and thaw quickly overnight in the fridge.

Reheating

To enjoy your oatmeal cups warm, simply reheat them in the microwave for 30 to 45 seconds or pop them in a preheated oven at 325°F (163°C) for about 10 minutes. This helps restore their softness and revives that delightful baked aroma.

FAQs

Can I use quick oats instead of old-fashioned oats?

While quick oats can work in a pinch, old-fashioned oats are best for these oatmeal cups because they provide a better texture, holding up nicely during baking without becoming mushy.

Is it necessary to peel the apples?

Peeling the apples is recommended for a smoother bite and to avoid a slightly tougher texture. However, if you enjoy the added fiber and rustic feel, you can leave the skins on without any problem.

Can I make these oatmeal cups vegan?

Absolutely! Use a plant-based milk and replace the eggs with flax eggs or a commercial egg replacer. The texture might vary slightly but the flavor will be just as delightful.

What’s the best way to prevent the oatmeal cups from sticking?

The key is generous greasing of your muffin pan. If you prefer liners, spray those well too, but these cups stick less when baked directly in a well-oiled pan.

Can I add other fruits or mix-ins?

Definitely! Blueberries, raisins, or shredded coconut all make excellent additions. Just calculate the moisture content and proportion accordingly so your cups hold together well.

Final Thoughts

There is something incredibly satisfying about turning simple ingredients into a batch of Tasty Baked Apple Cinnamon Oatmeal Cups. These little gems are more than just a recipe; they’re a warm hug in food form, perfect for sharing or enjoying on your own. Don’t hesitate—grab your muffin pan and make a batch today. You’ll thank yourself tomorrow morning for having a wholesome, delicious breakfast ready to go!

Print

Tasty Baked Apple Cinnamon Oatmeal Cups Recipe

Delight in these Tasty Baked Apple Cinnamon Oatmeal Cups, a wholesome and comforting breakfast or snack option combining the natural sweetness of apples, warm cinnamon spices, and hearty oats baked to perfection. They are easy to prepare, customizable with nuts for extra crunch, and perfect for a grab-and-go meal.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 12 oatmeal cups 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Wet Ingredients

  • 1 and 1/2 cups milk (360ml, either dairy or non-dairy)
  • 2 large eggs
  • 1/2 cup pure maple syrup (120ml)
  • 1/2 cup unsweetened applesauce (120g)
  • 1/2 teaspoon vanilla essence

Dry Ingredients

  • 3 cups old-fashioned whole oats (255g)
  • 1 teaspoon baking powder
  • 1 and 1/2 teaspoons cinnamon powder
  • 1/4 teaspoon nutmeg powder
  • 1/4 teaspoon salt

Mix-Ins and Toppings

  • 1 generous cup chopped peeled apple (120g)
  • Optional: 1/2 cup chopped walnuts or pecans (50g)
  • Optional: coarse sugar for sprinkling

Instructions

  1. Prepare the Oven and Muffin Pan: Preheat your oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray to prevent sticking. If you’re using muffin liners, spray them as well, but know that oatmeal cups often stick to liners, so it’s best to skip them if possible.
  2. Mix the Ingredients: In a large bowl, whisk together all ingredients except for the chopped apples, nuts, and coarse sugar. Once fully combined, gently fold in the apples and nuts (if using) with a spoon or silicone spatula. The batter will be slightly liquidy, which is normal.
  3. Fill the Muffin Cups: Spoon the batter evenly into the prepared muffin cups, filling each to the top to ensure full, fluffy oatmeal cups. Optionally, sprinkle the tops with coarse sugar to add a sweet, crunchy topping.
  4. Bake the Oatmeal Cups: Bake in the preheated oven for 28 to 30 minutes, until the edges are lightly browned and the tops look set. If the tops brown too quickly, cover loosely with aluminum foil to prevent burning and continue baking until done.
  5. Cool and Serve: Remove the oatmeal cups from the oven and allow them to cool in the muffin pan for 5 to 10 minutes. This cooling step improves their texture and makes them easier to handle.
  6. Store Leftovers: Store any leftover oatmeal cups tightly covered in the refrigerator. They will remain fresh for up to 1 week and are great for quick breakfasts or snacks.

Notes

  • For a gluten-free version, be sure to use certified gluten-free oats.
  • Feel free to swap the apple with other fruits like pear or berries for variation.
  • Adding nuts is optional but adds a nice crunch and extra nutrients.
  • Use non-dairy milk alternatives such as almond or oat milk to make this recipe dairy-free.
  • Do not overfill muffin cups to avoid overflow during baking.
  • Coarse sugar topping is optional but adds a delightful crunch to the baked cups.
  • These oatmeal cups can be reheated in the microwave for about 20–30 seconds before serving.

Nutrition

  • Serving Size: 1 oatmeal cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 40mg

Keywords: baked oatmeal cups, apple cinnamon oatmeal, healthy breakfast, snack recipe, easy oatmeal cups

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