Roasted Cabbage Burgers Recipe
Introduction
These roasted cabbage burgers offer a unique twist on the classic burger by using tender, roasted cabbage steaks as a flavorful base. This recipe combines juicy beef patties with melted cheese and your favorite toppings for a satisfying, low-carb meal.

Ingredients
- 1 small head of green cabbage (about 10 oz.)
- 3 Tbsp. neutral oil
- 2 1/2 tsp. kosher salt, divided
- Freshly ground black pepper
- 1 lb. (80% lean) ground beef
- 4 slices American cheese
- Ketchup, mustard, cooked crumbled bacon, dill pickle chips, and finely chopped red onions, for serving
Instructions
- Step 1: Arrange a rack in the center of the oven and preheat to 425°F. On a cutting board, place the cabbage on its side. Cut 1 inch off the top of the cabbage and set aside for another use. Cut the remaining cabbage into 4 steaks about 1/2 inch thick, discarding the root end.
- Step 2: Place the cabbage steaks on a baking sheet. Brush both sides with neutral oil and season all over with 1 1/2 teaspoons kosher salt and a few grinds of black pepper.
- Step 3: Roast the cabbage in the oven until tender, about 20 to 25 minutes.
- Step 4: About 5 minutes before the cabbage finishes cooking, form the ground beef into 4 large, flat patties, roughly 4 inches in diameter. Season each patty with the remaining 1 teaspoon kosher salt and a few grinds of pepper. Place one patty on top of each roasted cabbage steak.
- Step 5: Return the baking sheet to the oven and bake until the burgers are cooked to your preferred doneness, about 8 minutes for medium-rare, while the cabbage continues to tenderize.
- Step 6: Top each patty with a slice of American cheese. Bake for an additional minute until the cheese melts.
- Step 7: Serve the roasted cabbage burgers with ketchup, mustard, crumbled bacon, dill pickle chips, and finely chopped red onions as desired.
Tips & Variations
- Use a sharp knife to slice the cabbage evenly for consistent roasting.
- Try adding your favorite cheese, such as cheddar or pepper jack, for different flavors.
- For extra flavor, brush the cabbage with a garlic-infused oil before roasting.
- Swap ground beef for ground turkey or plant-based protein for a lighter or vegetarian option.
Storage
Store leftover roasted cabbage burgers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain the texture of the cabbage and avoid drying out the beef patties.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these burgers ahead of time?
Yes, you can prepare the cabbage steaks and patties separately and assemble just before reheating to keep the textures fresh.
Is this recipe low-carb?
Yes, using cabbage steaks instead of traditional buns makes this a low-carb alternative to classic burgers, perfect for keto or low-carb diets.
PrintRoasted Cabbage Burgers Recipe
These Roasted Cabbage Burgers are a delicious and creative twist on the classic burger, using roasted cabbage steaks as burger buns. Perfectly seasoned ground beef patties are baked on top of tender cabbage slices, topped with melted American cheese, and served with all your favorite burger condiments for a low-carb and flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Cabbage Steaks
- 1 small head of green cabbage (about 10 oz.)
- 3 Tbsp. neutral oil
- 2 1/2 tsp. kosher salt, divided
- Freshly ground black pepper
For the Patties and Toppings
- 1 lb. (80% lean) ground beef
- 4 slices American cheese
- Ketchup, for serving
- Mustard, for serving
- Cooked crumbled bacon, for serving
- Dill pickle chips, for serving
- Finely chopped red onions, for serving
Instructions
- Preheat and prepare cabbage: Arrange a rack in the center of the oven and preheat to 425°F. On a cutting board, lay the cabbage on its side and cut 1 inch off the top (reserve for another use). Slice the remaining cabbage into four 1/2-inch-thick steaks, discarding the root end.
- Season cabbage steaks: Place the cabbage steaks on a baking sheet. Brush both sides with neutral oil, then season all over with 1 1/2 teaspoons kosher salt and several grinds of black pepper.
- Roast cabbage: Roast the cabbage steaks in the oven for 20 to 25 minutes, until they become tender.
- Prepare beef patties: About 5 minutes before the cabbage steaks finish cooking, shape the ground beef into four large, flat patties approximately 4 inches in diameter. Season all sides with the remaining 1 teaspoon kosher salt and a few grinds of black pepper.
- Cook burgers on cabbage: Place a beef patty on top of each roasted cabbage steak on the baking sheet. Return to the oven and bake for about 8 minutes, or until the burgers reach your desired doneness (medium-rare recommended).
- Melt cheese: Place a slice of American cheese on each patty and bake for an additional minute to melt the cheese.
- Serve: Remove from oven and serve the cabbage burgers topped with ketchup, mustard, cooked crumbled bacon, dill pickle chips, and finely chopped red onions according to your preference.
Notes
- Using cabbage steaks instead of traditional buns makes this recipe low-carb and gluten-free.
- Adjust cooking times for beef patties depending on your preferred level of doneness.
- Ensure to brush the cabbage steaks with oil to promote caramelization during roasting.
- Reserve the top cut-off portion of cabbage for salads or soups to avoid waste.
- This recipe can be adapted with turkey or plant-based patties as desired.
Keywords: roasted cabbage burgers, low carb burgers, gluten free burgers, baked burgers, cabbage steak burgers

