Kiwi Smoothie Recipe
A refreshing and nutritious kiwi smoothie blending ripe kiwi, frozen banana and strawberries, creamy Greek yogurt, and unsweetened almond milk, with an optional touch of honey for added sweetness. Perfect for a quick breakfast or a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Low Fat
Ingredients
Scale
Fruits
- 1 ripe kiwi, peeled and sliced
- 1/2 ripe banana, frozen
- 1/2 cup frozen strawberries
Dairy & Liquids
- 1/2 cup plain Greek yogurt
- 1/2 cup unsweetened almond milk
Sweetener (Optional)
- 1 tablespoon honey
Instructions
- Prepare Fruit: Peel and slice the kiwi. Ensure the banana is frozen ahead of time to give the smoothie a creamy texture and chilled temperature.
- Combine Ingredients: Place the sliced kiwi, frozen banana halves, frozen strawberries, plain Greek yogurt, unsweetened almond milk, and optional honey into a blender.
- Blend Smooth: Blend on high speed until the mixture is completely smooth, scraping down the sides if necessary. Add more almond milk incrementally if the smoothie is too thick and to achieve your preferred consistency.
- Serve: Pour the freshly blended kiwi smoothie into a tall glass and enjoy immediately for the best fresh flavor and texture.
Notes
- Freezing the banana beforehand helps create a creamy, chilled smoothie without needing ice.
- Honey is optional; you can omit it or substitute with other sweeteners like maple syrup or agave nectar based on preference.
- For a vegan version, replace Greek yogurt with a plant-based yogurt alternative.
- You can adjust the almond milk quantity to make the smoothie thicker or thinner.
Keywords: kiwi smoothie, healthy smoothie, fruit smoothie, Greek yogurt smoothie, low fat smoothie
Find it online: https://flavorsbymaya.com/kiwi-smoothie-recipe/
