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Keto Taco Salad Recipe

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★★★★★

4.6 from 123 reviews

A flavorful and low-carb Keto Taco Salad featuring seasoned ground beef, fresh vegetables, creamy avocado, and shredded cheddar cheese, perfect for a quick, healthy, and satisfying meal.

Ingredients

Scale

Beef Mixture

  • 1 pound lean ground beef
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons homemade taco seasoning
  • 1 1/2 tablespoons water

Salad Ingredients

  • 8 ounces romaine lettuce, chopped
  • 1 large avocado, diced or sliced
  • 1 cup grape tomatoes, halved or quartered
  • 4 ounces shredded cheddar cheese
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup pickled jalapeño slices (optional)
  • 1 lime, cut into wedges
  • Keto dressing of choice (optional)

Instructions

  1. Brown beef: Heat a skillet over medium-high heat. Add the lean ground beef and diced onion. Cook, stirring occasionally, until the beef is browned and the onion is soft, about 6 minutes.
  2. Season beef: Add the minced garlic, homemade taco seasoning, and water to the skillet. Stir well and continue cooking for 2 more minutes until the seasoning is fully incorporated and fragrant. Remove the pan from heat and drain any excess fat if needed.
  3. Assemble salad: In a large bowl, arrange the chopped romaine lettuce evenly. Top the lettuce with the seasoned ground beef, diced or sliced avocado, grape tomatoes, shredded cheddar cheese, and chopped fresh cilantro.
  4. Garnish: If desired, add pickled jalapeño slices over the salad. Squeeze fresh lime juice over the top for a zesty kick. Serve immediately with your favorite keto-friendly dressing on the side or drizzled over the salad.

Notes

  • Use homemade taco seasoning or a store-bought low-carb blend to keep it keto-friendly.
  • Feel free to substitute romaine lettuce with leafy greens like spinach or mixed greens for variety.
  • Omit the jalapeños if you prefer a milder salad.
  • For added crunch, sprinkle some crushed pork rinds or keto-friendly tortilla chips on top.
  • This salad can be customized by adding other keto-friendly toppings like olives, sour cream, or sliced radishes.
  • Store any leftovers separately to maintain freshness, especially the avocado and dressing.

Keywords: Keto, Taco Salad, Low Carb, Ground Beef Salad, Mexican Salad, Healthy Salad, Dairy, Gluten-Free, Quick Dinner

Find it online: https://flavorsbymaya.com/keto-taco-salad-recipe/