High-Protein Creamy Chicken Gnocchi Recipe

Introduction

This High-Protein Creamy Chicken Gnocchi is a comforting and satisfying dish that combines tender chicken, crispy bacon, and pillowy gnocchi in a rich, creamy sauce. With fresh spinach and flavorful herbs, it makes a perfect weeknight dinner that’s both hearty and nutritious.

A white pan filled with a creamy sauce base that has a smooth yellowish texture mixed with green spinach leaves, covering the bottom layer. On top, there are several pieces of sliced grilled chicken breast, light brown with roasted grill marks and black pepper sprinkled evenly across. Scattered around the chicken and sauce are small, puffy, pale yellow gnocchi and crispy chunks of reddish-brown bacon. The entire dish shows a blend of creamy, crispy, and tender textures with a mix of light yellow, green, and brown tones, all against a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/4 cups whole milk cottage cheese
  • 1 1/2 cups low-sodium chicken broth, divided
  • 4 slices bacon (about 4 oz.), cut into 1/2″ pieces
  • 3 (6-oz.) boneless, skinless chicken breasts
  • 1 teaspoon kosher salt, plus more as needed
  • Freshly ground black pepper
  • 1 shallot, finely chopped
  • 3 garlic cloves, minced
  • 2 teaspoons fresh thyme leaves
  • 1/4 teaspoon crushed red pepper flakes
  • 1 (17-oz.) package gnocchi
  • 3 oz. mozzarella, shredded (about 3/4 cup)
  • 2 oz. Parmesan, finely grated (about 1 cup)
  • 4 cups (4 oz.) fresh spinach

Instructions

  1. Step 1: In a blender, combine the cottage cheese and 3/4 cup chicken broth. Blend until smooth, about 30 to 60 seconds. Set this mixture aside.
  2. Step 2: Place the bacon pieces in a single layer in a large, cold skillet. Cook over medium heat, stirring occasionally, until the bacon is crispy, about 7 to 9 minutes. Transfer the bacon to a plate and reserve the bacon fat in the skillet.
  3. Step 3: Season both sides of the chicken breasts with kosher salt and freshly ground black pepper. Arrange the chicken in the skillet with the reserved bacon fat in a single layer. Cook over medium heat, turning occasionally, until the chicken is browned on both sides, about 6 minutes per side. Note that the chicken will not be fully cooked through at this point. Remove the chicken and place it on a separate plate.
  4. Step 4: Using the same skillet, add the chopped shallot and 1 teaspoon salt. Cook over medium heat, stirring, until the shallot becomes translucent, about 3 to 4 minutes. Add the minced garlic, fresh thyme leaves, and crushed red pepper flakes. Cook for about 1 minute until fragrant.
  5. Step 5: Pour in 1/2 cup of the chicken broth and stir, scraping up any browned bits from the bottom of the skillet. Bring the mixture to a simmer.
  6. Step 6: Return the chicken to the skillet, cover, and simmer until the chicken is cooked through and an instant-read thermometer inserted into the thickest part reads 165°F, about 4 to 6 minutes. Transfer the cooked chicken to a clean cutting board and cover to keep warm.
  7. Step 7: Continue to simmer the sauce uncovered until the liquid is nearly evaporated. Stir in the reserved cottage cheese mixture and bring back to a simmer.
  8. Step 8: Add the gnocchi to the skillet and cook, stirring frequently, until tender, about 2 to 3 minutes. Fold in the shredded mozzarella and grated Parmesan until melted, then add the fresh spinach. Stir until the spinach has wilted and is tender. If the sauce feels too thick, add the remaining 1/4 cup of chicken broth.
  9. Step 9: Fold in three-quarters of the cooked bacon. Taste and adjust seasoning with additional salt if needed.
  10. Step 10: Slice the cooked chicken crosswise into pieces and return it to the skillet. Season with additional freshly ground black pepper before serving.

Tips & Variations

  • For a smoky flavor, try adding a pinch of smoked paprika to the sauce.
  • Swap fresh spinach for kale or arugula for a different leafy green twist.
  • Use turkey bacon instead of pork bacon to reduce fat content.
  • If you can’t find fresh thyme, 1 teaspoon of dried thyme works well too.

Storage

Store leftover creamy chicken gnocchi in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of broth or water if the sauce has thickened too much. Avoid microwaving to keep the gnocchi from becoming mushy.

How to Serve

The image shows a close-up of a creamy dish with three sliced grilled chicken breasts arranged on top, their light brown, slightly charred edges visible. Yellow gnocchi pieces are scattered around and between the chicken slices, creating a soft, pillowy texture. Small pieces of red-brown bacon and dark green spinach leaves are mixed into the thick, pale cream sauce that fills the white bowl. A black spoon scoops up some gnocchi, spinach, and bacon, dipping into the creamy sauce. The dish is sprinkled with coarse black pepper, adding contrast to the light colors. The bowl rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen gnocchi for this recipe?

Yes, frozen gnocchi works just as well. No need to thaw before adding to the sauce; cook it directly until tender, which might take a minute or two longer.

How do I know when the chicken is fully cooked?

The best way is to use an instant-read thermometer inserted into the thickest part of the chicken breast. It should read 165°F to ensure the chicken is safe to eat and perfectly juicy.

Print

High-Protein Creamy Chicken Gnocchi Recipe

This High-Protein Creamy Chicken Gnocchi recipe is a comforting, flavorful dish that combines tender chicken breasts, crispy bacon, and pillowy gnocchi in a rich, cheesy sauce made with cottage cheese, mozzarella, and Parmesan. Enhanced with fragrant herbs and fresh spinach, it offers a delicious meal packed with protein and creamy textures perfect for a satisfying dinner.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 3 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale

Cheese Sauce

  • 1 1/4 cups whole milk cottage cheese
  • 3/4 cup low-sodium chicken broth
  • 3 oz. mozzarella, shredded (about 3/4 cup)
  • 2 oz. Parmesan, finely grated (about 1 cup)

Chicken and Bacon

  • 4 slices bacon (about 4 oz.), cut into 1/2″ pieces
  • 3 (6-oz.) boneless, skinless chicken breasts
  • 1 tsp kosher salt, plus more for seasoning
  • Freshly ground black pepper, to taste

Vegetables and Seasonings

  • 1 1/2 cups low-sodium chicken broth, divided (3/4 cup + 1/2 cup + 1/4 cup)
  • 1 shallot, finely chopped
  • 3 garlic cloves, minced
  • 2 tsp fresh thyme leaves
  • 1/4 tsp crushed red pepper flakes
  • 1 (17-oz.) package gnocchi
  • 4 cups (about 4 oz.) fresh spinach

Instructions

  1. Prepare Cottage Cheese Sauce: In a blender, combine the whole milk cottage cheese and 3/4 cup of the low-sodium chicken broth. Blend on high speed until smooth, about 30 to 60 seconds. Set this creamy mixture aside for later use.
  2. Cook Bacon: Place the bacon pieces in a single layer in a large, cold skillet. Cook over medium heat, stirring occasionally, until the bacon becomes crispy and browned, about 7 to 9 minutes. Remove the bacon to a plate and leave the rendered fat in the skillet.
  3. Sear Chicken: Season both sides of the chicken breasts with 1 teaspoon kosher salt and freshly ground black pepper. Arrange the chicken in a single layer in the skillet with the bacon fat. Cook over medium heat, turning occasionally, until browned on both sides but not fully cooked through, approximately 6 minutes per side. Transfer the chicken to a separate plate.
  4. Sauté Aromatics: In the same skillet over medium heat, add the finely chopped shallot and 1 teaspoon salt. Cook, stirring frequently, until the shallot is translucent, about 3 to 4 minutes. Add the minced garlic, fresh thyme leaves, and crushed red pepper flakes, cooking until fragrant for about 1 minute. Pour in 1/2 cup chicken broth and scrape the bottom of the pan to deglaze and lift all the browned bits.
  5. Simmer Chicken: Bring the mixture to a simmer. Return the chicken breasts to the skillet, cover, and let simmer until the chicken is cooked through and reaches an internal temperature of 165°F as measured by an instant-read thermometer, about 4 to 6 minutes. Once cooked, transfer the chicken to a clean cutting board and cover to keep warm.
  6. Finish Sauce and Cook Gnocchi: Return the sauce in the skillet to a simmer uncovered and continue cooking until most of the liquid has evaporated and the sauce thickens. Stir in the reserved cottage cheese mixture and bring back to a simmer. Add the gnocchi and cook while stirring until they become tender, about 2 to 3 minutes. Fold in the shredded mozzarella and grated Parmesan until melted, then add the fresh spinach and stir until wilted and tender. If the sauce feels too thick, add the remaining 1/4 cup chicken broth. Finally, fold in three-quarters of the cooked bacon and adjust seasoning with salt if necessary.
  7. Serve: Slice the cooked chicken breasts crosswise into bite-sized pieces and return them to the skillet. Season with additional black pepper to taste. Gently fold to combine and serve warm, garnished with the reserved bacon.

Notes

  • Using low-sodium chicken broth helps control the dish’s overall salt content.
  • Be careful not to overcook the chicken during searing; it will finish cooking during the simmer phase to remain juicy.
  • If you prefer a spicier dish, increase the crushed red pepper flakes to your taste.
  • For a lighter version, you can substitute part of the mozzarella with a lower-fat cheese.
  • Gnocchi cooks very quickly; watch carefully to avoid overcooking them as they can become mushy.

Keywords: high-protein chicken gnocchi, creamy chicken gnocchi, cheesy chicken gnocchi, bacon chicken gnocchi, comfort food chicken recipes

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