High-Protein Cookies and Cream Cheesecake Bowl Recipe
This High-Protein Cookies Cream Cheesecake Bowl is a creamy, protein-packed dessert or snack made with Greek yogurt, cream cheese, and vanilla whey protein. It’s mixed with instant vanilla pudding and crushed Oreo Thins for a delicious cookie flavor, then chilled until set. Perfect for a quick, no-bake treat that’s indulgent yet offers a boost of protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
Main Ingredients
- 1 cup plain whole milk Greek yogurt
- 4 oz low-fat or regular cream cheese, softened
- 2 tbsp instant vanilla pudding mix
- 2 tbsp vanilla-flavored whey protein powder
- 1/4 tsp pure vanilla extract
- 6 Oreo Thins, finely crushed
- Whole Oreo cookies for topping
Instructions
- Mix the Base: In a medium bowl, use a handheld mixer on medium speed to beat the Greek yogurt, softened cream cheese, instant vanilla pudding mix, vanilla-flavored whey protein powder, and pure vanilla extract together. Continue mixing until medium peaks form, about 2 minutes, creating a smooth and fluffy cheesecake-like base.
- Add Crushed Oreos: Gently fold in the finely crushed Oreo Thins by beating the mixture for an additional 15 seconds until they are fully incorporated, adding a delightful cookie texture throughout the cheesecake bowl filling.
- Chill to Set: Transfer the mixture into an airtight container and refrigerate for at least 1 hour, up to 3 hours, allowing the mixture to firm up and the flavors to meld together perfectly.
- Serve and Garnish: Spoon the set cheesecake mixture into individual serving bowls and garnish each with whole Oreo cookies for a visually appealing, crunchy topping before serving.
Notes
- Use full-fat Greek yogurt and cream cheese for a creamier texture, or low-fat options for a lighter version.
- Make sure the cream cheese is softened to room temperature to avoid lumps.
- Protein powder flavor can be adjusted; vanilla works best but chocolate or cookies & cream can be experimented with.
- Refrigerate fully to ensure the cheesecake bowl sets properly before serving.
- This recipe is no-bake and quick to prepare, perfect for easy desserts or snacks.
- Oreo Thins are preferred for a finer crunch, but regular Oreos crushed can be substituted.
Keywords: high-protein dessert, cheesecake bowl, no-bake cheesecake, Greek yogurt dessert, Oreo cheesecake, protein snack, easy dessert
