Healthy Cosmic Brownie Protein Bites Recipe
If you are craving a fun, delicious, and nourishing snack, these Healthy Cosmic Brownie Protein Bites are an absolute game-changer. Imagine rich chocolate flavor paired with the wholesome goodness of protein powder, oats, and almond butter, all sprinkled with vibrant rainbow accents that make each bite feel like a mini celebration. They are perfect for busy days, post-workout boosts, or whenever you want a healthy treat that tastes indulgent. Get ready to fall in love with this cosmic combination of flavor, texture, and nutrition!

Ingredients You’ll Need
These simple yet essential ingredients come together to create the perfect balance of rich, nutty, and chocolatey flavors with a fun burst of color and a satisfying texture. Each element plays a vital role in making the Healthy Cosmic Brownie Protein Bites both nutritious and irresistibly tasty.
- 1 cup almond butter: Provides a creamy base rich in healthy fats and a subtly sweet, nutty flavor.
- 1/3 cup maple syrup: Adds natural sweetness and helps bind the ingredients together.
- 1/2 cup chocolate protein powder: Boosts the protein content while enhancing the chocolate taste.
- 1/2 cup cocoa powder (unsweetened): Gives that deep, authentic chocolate flavor without extra sugar.
- 1/2 cup rolled oats: Adds texture and wholesome fiber to keep you feeling full and energized.
- 1 tsp vanilla extract: Rounds out the flavors with a warm, aromatic touch.
- Pinch of salt: Balances sweetness and intensifies the chocolate flavor.
- 2 tbsp rainbow sprinkles (plus extra for topping, optional): Adds a fun, colorful crunch that makes these bites truly cosmic.
How to Make Healthy Cosmic Brownie Protein Bites
Step 1: Combine Wet Ingredients
Start by stirring together the almond butter and maple syrup in a large mixing bowl. This smooth combination creates the creamy foundation for your bites. Then add the vanilla extract and a pinch of salt to brighten and balance the flavors in every bite.
Step 2: Add Dry Ingredients
Next, gradually mix in the chocolate protein powder, cocoa powder, and rolled oats. Stir everything thoroughly until the mixture becomes a thick, moldable dough. This is the stage where your brownie bites truly start to come to life with rich chocolate and hearty oats.
Step 3: Add the Sprinkles
Folding in the rainbow sprinkles is such a fun step! This not only adds a delightful pop of color but also gives the bites a subtle crunch that elevates the whole eating experience. Make sure to distribute the sprinkles evenly so every bite has a little cosmic sparkle.
Step 4: Roll Into Balls
Use your hands to scoop out about 1 to 1.5 tablespoons of the mixture and roll it into balls. Each one should be compact and smooth. Placing the balls on parchment paper-lined trays or plates will make cleanup a breeze and prevent sticking.
Step 5: Chill
Finally, refrigerate the bites for at least 30 minutes to let them firm up and develop their chewy texture. If you’re in a hurry, pop them in the freezer for 15 minutes instead, and they’ll be ready to enjoy even sooner.
How to Serve Healthy Cosmic Brownie Protein Bites

Garnishes
Try topping your bites with a few extra rainbow sprinkles or a light dusting of cocoa powder for an attractive finishing touch. You could also drizzle a little melted dark chocolate over them for that extra indulgence and cosmic shine.
Side Dishes
These protein bites pair wonderfully with a refreshing green smoothie, a cup of herbal tea, or even a bowl of fresh berries to add a juicy contrast. They are versatile enough to complement a range of light snacks or to be enjoyed on their own whenever hunger strikes.
Creative Ways to Present
Make your Healthy Cosmic Brownie Protein Bites the center of attention by arranging them on a colorful platter or placing them in mini cupcake liners for portion control and a festive look. They also make fantastic edible gifts — just pop a few in a decorative jar or box, and you’re all set.
Make Ahead and Storage
Storing Leftovers
Keep your leftover Healthy Cosmic Brownie Protein Bites in an airtight container in the refrigerator. They will stay fresh for up to one week, maintaining their chewy texture and vibrant colors.
Freezing
For longer storage, freeze the bites in a single layer on a tray, then transfer to a freezer-safe container or bag. They hold up beautifully in the freezer for up to three months, so you can always have a quick, healthy snack on hand.
Reheating
While these bites are delicious chilled, if you prefer a softer texture, let them thaw at room temperature for 10-15 minutes before enjoying. Avoid microwaving to preserve their shape and sprinkles’ crunch.
FAQs
Can I use peanut butter instead of almond butter?
Absolutely! Peanut butter can be swapped in for almond butter for a slightly different but equally delicious nutty flavor. Just make sure to use natural, unsweetened peanut butter for the healthiest result.
What type of protein powder works best?
Chocolate protein powder is ideal to enhance the brownie flavor, but you can also use vanilla or unflavored protein powders if you prefer. Just adjust the cocoa powder slightly to keep the rich taste.
Are these bites vegan?
When made with maple syrup and plant-based protein powder, these Healthy Cosmic Brownie Protein Bites can easily be vegan. Double-check the sprinkles to make sure they are vegan-friendly, as some contain confectioner’s glaze or other animal-derived ingredients.
Can I add nuts or seeds for extra crunch?
Yes! Chopped nuts like walnuts or sunflower seeds can be mixed in with the oats for an added layer of texture and nutrition. Just be mindful to adjust the quantities slightly to maintain the desired dough consistency.
How many bites does this recipe make?
This batch yields about 15 to 18 bites, depending on the size you roll them into. They’re perfect for portion-controlled snacking throughout the week.
Final Thoughts
There’s something truly magical about these Healthy Cosmic Brownie Protein Bites. They’re quick to prepare, super satisfying, and packed with goodness, making them a perfect treat to brighten up your day. Whether you’re fueling up before a workout or looking for a guilt-free dessert, these bites have you covered. I hope you enjoy making and munching on them as much as I do!
PrintHealthy Cosmic Brownie Protein Bites Recipe
These Healthy Cosmic Brownie Protein Bites are a delicious and nutritious snack packed with protein, natural almond butter, and rich cocoa flavor. Perfect for a quick energy boost or post-workout treat, they combine wholesome ingredients with fun rainbow sprinkles for a colorful twist.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling time)
- Yield: 12–15 bites 1x
- Category: Snack, Protein Bite
- Method: No-bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
Wet Ingredients
- 1 cup almond butter (natural, unsweetened)
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Dry Ingredients
- 1/2 cup chocolate protein powder
- 1/2 cup cocoa powder (unsweetened)
- 1/2 cup rolled oats
Extras
- 2 tbsp rainbow sprinkles (plus extra for topping, optional)
Instructions
- Combine Wet Ingredients: In a large mixing bowl, stir together the almond butter and maple syrup until fully combined and smooth. Add the vanilla extract and a pinch of salt, mixing well to incorporate all flavors.
- Add Dry Ingredients: Mix in the chocolate protein powder, cocoa powder, and rolled oats into the wet mixture. Stir until everything is well incorporated and a thick, moldable dough forms.
- Add the Sprinkles: Fold in the rainbow sprinkles evenly to ensure each bite has a colorful pop and a slight crunch.
- Roll Into Balls: Using your hands, scoop out 1 to 1.5 tablespoons of the mixture and roll each into a ball. Place them on a tray or plate lined with parchment paper for easy cleanup.
- Chill: Refrigerate the protein bites for at least 30 minutes to allow them to firm up. For a faster setting time, place them in the freezer for about 15 minutes before serving.
Notes
- Use natural, unsweetened almond butter to keep the recipe healthy.
- Maple syrup can be substituted with honey if preferred.
- For a vegan version, ensure the protein powder is plant-based and use vegan-friendly sprinkles.
- Store the bites in an airtight container in the refrigerator for up to 1 week.
- Optional: Add a sprinkle of extra rainbow sprinkles on top before chilling for a decorative touch.
Nutrition
- Serving Size: 1 bite (approx. 20g)
- Calories: 110 kcal
- Sugar: 5 g
- Sodium: 50 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5.5 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: protein bites, healthy snack, no bake, almond butter snack, chocolate protein balls, gluten free snacks, energy bites, vegan option