Grandma’s Healthy Bran Muffins Recipe

If you’re searching for a wholesome, nostalgic treat that doesn’t skimp on flavor or goodness, Grandma’s Healthy Bran Muffins absolutely deliver! Soft, hearty, and subtly sweet, these muffins embrace the rich, comforting flavors of bran and cinnamon combined with the fruity brightness of applesauce and molasses. Best of all, they’re incredibly nourishing and endlessly versatile, whether you’re jazzing them up with your favorite mix-ins or enjoying them plain and warm. Every bite transports me back to cozy mornings at Grandma’s table, and I’m thrilled to share this timeless recipe with you for a breakfast or snack that feels like a comforting hug.

Ingredients You’ll Need

Grandma's Healthy Bran Muffins Recipe - Recipe Image

Ingredients You’ll Need

Whipping up Grandma’s Healthy Bran Muffins is a breeze when you’ve got these wholesome staples on hand. Each ingredient has a role to play, whether it’s adding moisture, warmth, or texture. Don’t underestimate how these modest pantry friends come together to make magic!

  • Wheat Bran: Bring the wholesome foundation; bran gives each muffin that signature earthy flavor and boosts the fiber content delightfully.
  • Whole Wheat Pastry Flour or White Whole Wheat Flour: Keeps things light and nutritious, offering a sweet nuttiness without making muffins dense.
  • Baking Powder: Lifts the muffins beautifully, giving you that satisfyingly tall dome.
  • Baking Soda: Enhances the texture and helps with browning for appetizing golden tops.
  • Salt: Just enough to sharpen flavors and bring all the other ingredients into harmony.
  • Cinnamon: Fragrant, warm, and cozy; a must for depth and delicious aroma.
  • Brown Sugar or Coconut Sugar: Adds gentle sweetness and a lovely, subtle richness (choose coconut sugar for a healthier twist!).
  • Blackstrap Molasses: This is the grandma secret—molasses lends old-fashioned flavor, deep color, and loads of minerals.
  • Unsweetened Applesauce: Naturally sweet and moist, applesauce lets you use less sugar and fat while keeping muffins tender.
  • Eggs (Room Temperature): Bind everything together and add lightness; don’t forget to bring them to room temp for even mixing.
  • Unsweetened Vanilla Almond Milk (or any milk): Keeps the crumb soft and infuses a hint of vanilla—feel free to use your favorite milk alternative.
  • Apple Cider Vinegar: Reacts with baking soda to create a delightfully airy texture—plus, it brightens the overall flavor!
  • Melted Coconut Oil (or Butter): For dreamy moisture and a soft crumb; swap for butter or vegan butter as you like.
  • Raisins (optional): Classic chewy sweetness that pairs perfectly with the hearty bran.
  • Fresh or Frozen Blueberries (optional): Add juicy bursts of flavor and beautiful color—no need to thaw if using frozen.
  • Chopped Walnuts (optional): For nutty crunch and extra protein; toast them for even more flavor!

How to Make Grandma’s Healthy Bran Muffins

Step 1: Preheat and Prep the Muffin Tin

Start by cranking your oven up to 400°F (200°C). This hot blast guarantees lofty, golden muffin tops. Grab a 12-cup muffin tin, line 10 of the cups with muffin liners, and give each liner a light mist of nonstick spray. Trust me, this little step is what saves your muffins from sticking and keeps their shape just right.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, whisk together the wheat bran, whole wheat pastry flour, baking powder, baking soda, salt, and cinnamon. Getting these ingredients well-mixed ensures every bite of your Grandma’s Healthy Bran Muffins is evenly flavored and perfectly fluffy.

Step 3: Combine the Wet Ingredients

Grab a second bowl and add in your brown sugar, blackstrap molasses, applesauce, eggs, almond milk, and apple cider vinegar. Whisk them together until the mixture is smooth and velvety, with no streaks of egg or lumps of sugar. This is where the muffins get all their moisture and natural sweetness!

Step 4: Bring Wet and Dry Together

Gently pour the dry ingredients into the wet mixture. Using a spatula, stir until just combined—stop as soon as you don’t see visible flour. Then, drizzle in your melted and cooled coconut oil (or alternate fat) and mix again briefly. If you’re feeling fancy, now’s the time to fold in raisins, blueberries, or chopped walnuts. Don’t overmix—just a few turns of the spatula will do!

Step 5: Fill Your Muffin Liners

Spoon the batter evenly into the 10 prepared muffin liners. Don’t worry if the cups are quite full! This generous portion is what leads to those bakery-style, beautifully domed tops that look as good as they taste.

Step 6: Bake Until Golden

Slide your muffin tin into the preheated oven and bake for 15 to 20 minutes. Check for doneness by inserting a toothpick into the center of a muffin—it should come out clean or with just a few moist crumbs. The dreamy smell wafting through your kitchen will let you know you’re close!

Step 7: Cool Off

Take the muffins out of the oven and let them cool in the pan for 5 minutes. Then gently transfer each muffin to a wire rack and let them cool completely. This short wait helps the muffins set up perfectly and keeps their texture soft and inviting.

Step 8: Time to Eat!

Serve your Grandma’s Healthy Bran Muffins warm, possibly with a pat of butter melting into each one. There’s something utterly magical about fresh, homemade muffins—especially when they’re packed with love and good-for-you ingredients.

How to Serve Grandma’s Healthy Bran Muffins

Garnishes

A warm muffin doesn’t need much, but if you want to dress things up, try a pat of butter, a drizzle of honey, or even a quick smear of almond butter. A sprinkle of cinnamon-sugar over the top before baking adds a sweet, crunchy finish that makes each bite extra special!

Side Dishes

Balance these hearty muffins with fresh fruit—sliced oranges, berries, or apple wedges are wonderful alongside. For a more filling breakfast, serve with Greek yogurt or scrambled eggs. Heated up, Grandma’s Healthy Bran Muffins are heavenly beside a cup of strong coffee or spiced chai.

Creative Ways to Present

Turn your muffins into a brunch showstopper by slicing and filling them with whipped cream cheese and sliced strawberries, or break them up over yogurt bowls as a nutritious granola alternative. Wrap a few in parchment with a rustic twine bow for an adorable (and thoughtful) homemade gift.

Make Ahead and Storage

Storing Leftovers

Store completely cooled Grandma’s Healthy Bran Muffins in an airtight container at room temperature for up to three days. If you want to keep them fresher a bit longer, pop them in the fridge where they’ll last up to a week—just let them warm to room temp before eating for the best texture.

Freezing

These muffins freeze beautifully! Wrap each muffin individually in plastic wrap or foil, then tuck them into a zip-top freezer bag. Stash the bag in your freezer, and you’re set with quick, wholesome snacks for up to three months.

Reheating

To reheat, just unwrap a muffin and microwave it for about 20 seconds, or pop it in a 325°F oven for 5 minutes until warmed through. This little reheat trick brings back the just-baked softness and makes them taste freshly homemade.

FAQs

Can I make Grandma’s Healthy Bran Muffins gluten-free?

Yes! Simply swap the whole wheat pastry flour for your favorite cup-for-cup gluten-free flour blend. Be sure to confirm that your baking powder and other ingredients are gluten-free, too. The texture may be a touch different, but they’ll still be satisfyingly moist and delicious.

Are these muffins suitable for kids?

Absolutely! Grandma’s Healthy Bran Muffins are naturally sweetened and full of nourishing whole grains, making them a perfect snack or lunchbox treat for kids. Feel free to skip the nuts and use blueberries or raisins for a little fruity fun.

What can I use instead of applesauce?

No applesauce? No problem! Mashed banana or plain pumpkin puree both work beautifully, adding moisture and a subtle sweetness to the muffins. Just use the same measurement and enjoy a new seasonal twist.

Why add apple cider vinegar?

It’s a little baking science: apple cider vinegar reacts with the baking soda to create extra lift and tenderness. Plus, it adds a subtle brightness to the flavor, enhancing the depth brought by molasses and cinnamon.

Can I use regular sugar and milk instead of coconut sugar and almond milk?

Definitely! Feel free to substitute brown or white sugar for coconut sugar, and any type of milk you prefer. This recipe is flexible, so use what you have on hand. The results will be just as tasty.

Final Thoughts

If you’re craving something wholesome, cozy, and reliably delicious, you can’t go wrong with Grandma’s Healthy Bran Muffins. They’re a breeze to make, endlessly customizable, and always a hit—whether you’re sharing with friends or savoring a quiet morning treat. Give this recipe a try and make some new sweet memories of your own!

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Grandma’s Healthy Bran Muffins Recipe

Grandma’s Healthy Bran Muffins are a delightful combination of whole wheat goodness and warm spices. These moist, fiber-rich muffins are sweetened with natural ingredients and can be customized with your favorite mix-ins. Perfect for breakfast or as a wholesome snack!

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 10 muffins 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Dry Ingredients:

  • 1 cup wheat bran
  • 1 1/2 cups whole wheat pastry flour or white whole wheat flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons cinnamon

Wet Ingredients:

  • 1/4 cup brown sugar (or substitute coconut sugar)
  • 1/4 cup blackstrap molasses
  • 1/3 cup unsweetened applesauce
  • 2 eggs, at room temperature
  • 3/4 cup unsweetened vanilla almond milk (or any milk of your choice)
  • 1 tablespoon apple cider vinegar
  • 1/3 cup melted coconut oil (or substitute melted butter or vegan butter)

Optional Mix-ins:

  • 1/2 cup raisins
  • 3/4 cup fresh or frozen blueberries
  • 1/2 cup chopped walnuts

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a 12-cup muffin tin with 10 muffin liners, and lightly spray the inside of each liner with nonstick cooking spray. (Do not skip this step for easy muffin removal.)
  2. Prepare Dry Ingredients: In a large bowl, whisk together the wheat bran, whole wheat pastry flour, baking powder, baking soda, salt, and cinnamon. Set aside.
  3. Mix Wet Ingredients: In another large bowl, combine the brown sugar, molasses, applesauce, eggs, almond milk, and apple cider vinegar. Whisk until the mixture is smooth and creamy.
  4. Combine Wet and Dry Ingredients: Add the dry ingredients to the wet ingredients and stir gently with a spatula until just combined. Then, add the melted and cooled coconut oil (or butter), mixing until fully incorporated. If you’re using any mix-ins (raisins, blueberries, or walnuts), fold them in gently.
  5. Fill Muffin Tin: Divide the batter evenly into the 10 muffin liners.
  6. Bake: Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean or with just a few crumbs attached.
  7. Cool: Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
  8. Serve: Serve warm with a little butter on top for the best experience!

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 10g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 35mg

Keywords: Bran muffins, Healthy muffins, Whole wheat muffins, Homemade muffins, Breakfast recipe

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