Frozen Chocolate Covered Banana Bites Recipe

Introduction

Frozen chocolate covered banana bites are a delightful and refreshing treat perfect for warm days or a healthy dessert. These bite-sized snacks combine creamy banana slices with rich chocolate and your choice of fun toppings for a simple yet delicious indulgence.

Ingredients

• 2 large bananas, sliced into 1 inch rounds
• Assorted toppings such as peanut butter, pretzels, honey (see notes for combos)
• 12 ounces semi-sweet or dark chocolate, chopped
• 1 tablespoon coconut oil
• Flaky sea salt

Instructions

1. Step 1: Slice the bananas into 1 inch rounds and arrange them on a parchment-lined baking sheet. Add your chosen toppings to each banana slice, but avoid overloading them. Place the sheet in the freezer for 20 minutes.
2. Step 2: While the bananas freeze, line a mini or regular cupcake mold with paper liners. In a microwave-safe bowl, melt the chocolate and coconut oil together in 30-second intervals, stirring until smooth.
3. Step 3: Drop about 2 teaspoons of melted chocolate into each paper liner. Place the frozen banana slices on top—it’s okay if they extend above the liner. Pour more melted chocolate over the bananas to mostly cover them and sprinkle with flaky sea salt.
4. Step 4: Freeze the assembled bites until completely solid, about 2 hours. When ready, remove from the freezer and let them sit for 2 to 3 minutes before enjoying.

Tips & Variations

• Try topping your banana slices with chopped nuts, shredded coconut, or crushed pretzels for extra crunch and flavor.
• Use almond or peanut butter as a topping to add creaminess and a nutty twist.
• For a dairy-free option, ensure your chocolate is vegan-friendly and use coconut oil as directed.
• If you want a sweeter treat, drizzle honey over the bananas before freezing.

Storage

Store the frozen banana bites in an airtight container in the freezer for up to one week. To enjoy, simply remove them from the freezer and let sit a few minutes to soften slightly before eating. Avoid thawing completely to maintain their texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh bananas instead of frozen?

It’s best to freeze the banana slices first to ensure the chocolate hardens properly around them and to keep the bites firm. Using fresh banana slices without freezing may cause the chocolate to melt or melt unevenly.

What kind of chocolate works best for coating?

Semi-sweet or dark chocolate are ideal choices as they provide a nice balance of sweetness and richness. Choose good-quality chocolate for the best texture and taste, and adding coconut oil helps the chocolate melt smoothly and harden with a nice shine.

Frozen Chocolate Covered Banana Bites Recipe

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Delightful frozen chocolate-covered banana bites infused with various toppings like peanut butter and pretzels, perfect as a refreshing and sweet treat. These bite-sized snacks combine creamy banana slices coated in rich melted chocolate, offering a quick and easy dessert that can be ready in just a few hours.

• Author: Maya
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 2 hours 25 minutes
• Yield: About 24 banana bites 1x
• Category: Dessert
• Method: Freezing
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Banana Bites

• 2 large bananas, sliced into 1 inch rounds

Toppings

• Assorted toppings such as peanut butter, pretzels, honey (see notes for combos)

Chocolate Coating

• 12 ounces semi-sweet or dark chocolate, chopped
• 1 tablespoon coconut oil
• Flaky sea salt, for sprinkling

Instructions

1. Slice Bananas: Cut the bananas into 1-inch thick rounds and arrange them on a parchment-lined baking sheet to prepare for freezing.
2. Add Toppings and Freeze: Lightly top each banana slice with your choice of toppings such as peanut butter or pretzels, ensuring not to overload them. Place the prepared slices back on the parchment-lined baking sheet and freeze for 20 minutes until firm.
3. Melt Chocolate: While the bananas freeze, line a mini or regular cupcake mold with paper liners. In a microwave-safe bowl, melt the chopped chocolate with coconut oil using 30-second intervals, stirring between each interval until fully melted and smooth.
4. Assemble Bites: Drop about 2 teaspoons of melted chocolate into each lined mold. Place a frozen banana slice on top, allowing it to slightly pop out of the mold if needed. Pour additional melted chocolate over the bananas to mostly cover them. Sprinkle with flaky sea salt for contrast.
5. Freeze Again: Freeze the assembled banana bites for about 2 hours, until completely firm and frozen solid.
6. Serve: Remove the bites from the freezer, allow to sit for 2-3 minutes to slightly soften, then enjoy as a deliciously refreshing treat.

Notes

• For toppings combos, try peanut butter with pretzel pieces for a sweet-salty crunch or honey drizzle for added natural sweetness.
• Do not overload banana slices with toppings to ensure easy coating with chocolate.
• Use quality semi-sweet or dark chocolate depending on your preference for sweetness level.
• Coconut oil helps the chocolate melt smoothly and gives a glossy finish.

Keywords: Frozen banana bites, chocolate covered bananas, healthy frozen dessert, easy fruit snack, chocolate banana treats