Beef and Cabbage Soup Recipe
This hearty Beef and Cabbage Soup is a comforting and nutritious meal perfect for chilly days. Lean ground beef is browned and combined with fresh vegetables, kidney beans, and savory beef broth, then simmered to create a flavorful, warming soup that’s both filling and healthy.
- Author: Maya
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Meat and Oil
- 1 pound lean ground beef
- 1 tablespoon olive oil
Aromatics and Seasonings
- 3 teaspoons minced garlic
- Salt and pepper to taste
- 1 tablespoon Italian seasoning
Vegetables and Beans
- ½ chopped head cabbage
- 1 (28-ounce) can diced tomatoes
- 2 stalks chopped celery
- 2 medium peeled and chopped carrots
- 1 (16-ounce) can kidney beans, drained
Liquids
- Brown the beef: In a large pot, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of lean ground beef and cook, stirring occasionally, until browned and no longer pink.
- Add garlic and seasoning: Stir in 3 teaspoons of minced garlic along with salt and pepper to taste. Cook for about 30 seconds to release the aroma of the garlic.
- Add vegetables and liquids: To the pot, add ½ chopped head of cabbage, 1 (28-ounce) can of diced tomatoes, 2 chopped celery stalks, 2 peeled and chopped medium carrots, 1 drained (16-ounce) can of kidney beans, 3 ½ cups of beef broth, and 1 tablespoon of Italian seasoning. Stir everything well to combine.
- Simmer the soup: Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for 1 hour, allowing the flavors to meld and the vegetables to become tender.
- Serve: Taste and adjust salt and pepper if necessary. Garnish with fresh parsley if desired. Serve the soup hot for a satisfying meal.
Notes
- Use lean ground beef to reduce fat content and keep the soup healthier.
- Feel free to add other vegetables such as bell peppers or green beans for added nutrition and flavor.
- The soup can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.
- For a spicier version, add crushed red pepper flakes or a dash of hot sauce during the simmering step.
- To make this soup gluten-free, ensure that the beef broth and canned tomatoes do not contain additives with gluten.
Keywords: beef soup, cabbage soup, healthy soup, ground beef recipe, winter soup, hearty soup, kidney beans soup