Enfrijoladas Recipe
Enfrijoladas are one of those comforting Mexican classics that feel like a warm hug on a plate, blending silky black bean sauce with soft corn tortillas and creamy queso fresco for an irresistibly satisfying meal. This dish is not just delicious but also wonderfully simple to make with pantry staples, making it perfect for any day you want a cozy yet flavorful bite. Get ready to dive into the rich, smoky, and slightly spicy world of enfrijoladas and discover why this humble dish deserves a spot in your regular meal rotation.

Ingredients You’ll Need
Every ingredient in enfrijoladas plays a vital role, from creating that luscious bean sauce to adding layers of flavor and texture. These simple components come together beautifully, showcasing how essential ingredients can shine when paired thoughtfully.
- 2 (15-ounce) cans black or pinto beans (undrained): The star of the sauce, providing creaminess and hearty flavor.
- 1-3 chipotle peppers in adobo sauce: Adds a smoky, spicy kick with a deep complexity.
- ½ cup chopped onions: For sweetness and a touch of aromatic depth.
- 3 cloves garlic (minced): Brings a pungent warmth that elevates the bean sauce.
- ¼ teaspoon dried Mexican oregano: A subtle herbal note that brightens the sauce.
- 1 tablespoon vegetable oil (plus more for frying, optional): Helps sauté and meld flavors smoothly.
- 1 ½ cups vegetable stock: Adds moisture and richness to the bean sauce.
- 1 ½ teaspoons kosher salt: Essential for balancing and enhancing flavors.
- 12 corn tortillas: The perfect vessel to soak up the sauce and hold the fillings.
- 8 ounces queso fresco: Crumbly and mildly salty, this gives a creamy and fresh finish.
- Sliced red onions, chopped cilantro, and Mexican crema (for topping): These add crunch, freshness, and a cool, tangy contrast.
How to Make Enfrijoladas
Step 1: Blend the Bean Sauce
Start by combining the canned beans with their liquid, chipotle peppers, chopped onions, minced garlic, vegetable stock, salt, and oregano in a blender. Blend until the mixture turns into a silky smooth black bean sauce that’s bursting with smoky, savory flavors. This smoothness is what makes the sauce so comforting and luscious.
Step 2: Cook the Sauce
Heat a tablespoon of vegetable oil in a medium pot or skillet over medium-high heat and pour in your blended bean sauce. Stir frequently as the sauce warms, allowing the flavors to meld and the sauce to thicken slightly. If it becomes too thick, simply add a splash of water or broth to maintain that perfect saucy consistency. This step is crucial to bring the sauce from raw to wonderfully rich and warming.
Step 3: Prepare the Tortillas
If you want that extra bit of texture and flavor, fry each tortilla quickly in about ½ inch of hot oil heated to around 350°F. A brief 15 seconds per tortilla will puff them slightly and add a gorgeous, subtle crunch. If frying feels too indulgent, warming them in a skillet or microwave until soft and pliable works beautifully as well.
Step 4: Assemble Your Enfrijoladas
Dip each warm tortilla into the bean sauce, coating it generously, then transfer it to a plate and sprinkle with fresh queso fresco. Roll it up like an enchilada or fold it taco-style for a personalized touch. The layers of soft tortilla and creamy cheese wrapped in the flavorful sauce are honestly irresistible.
Step 5: Serve and Enjoy
Top your enfrijoladas immediately with sliced red onions, chopped cilantro, and a drizzle of Mexican crema. These toppings add brightness and balance, turning a simple dish into an unforgettable bite that delights every sense.
How to Serve Enfrijoladas

Garnishes
Fresh garnishes are the secret weapon to enliven your enfrijoladas. Crisp red onions provide a sharp bite that contrasts beautifully with the creamy queso fresco, while fresh cilantro adds a burst of herbal freshness. Mexican crema’s cool, tangy creaminess ties everything together and adds a luscious finishing touch.
Side Dishes
Enfrijoladas go wonderfully with simple sides that complement their flavor without overpowering it. A fresh green salad, pickled vegetables, or even classic Mexican rice help round out the meal. For something heartier, serve with refried beans or guacamole to complete the feast.
Creative Ways to Present
Try folding the tortillas taco-style and layering them in a casserole dish topped with extra cheese and sauce for a baked enfrijolada casserole. For a fun twist, add sautéed mushrooms, shredded chicken, or scrambled eggs inside to turn it into a main event any time of day. No matter the presentation, enfrijoladas bring that warm, homemade charm to the table every time.
Make Ahead and Storage
Storing Leftovers
Enfrijoladas are fantastic for leftovers. Store any uneaten portions in an airtight container in the refrigerator for up to 3 days. The flavors even deepen overnight, making for an even tastier next-day meal.
Freezing
You can freeze enfrijoladas for longer storage. Arrange them in a freezer-safe container separated by parchment paper to prevent sticking, and keep them frozen for up to 2 months. Thaw overnight in the refrigerator before reheating gently.
Reheating
To reheat enfrijoladas, warm them slowly in a skillet over low heat or cover and microwave until heated through. Adding a splash of water or extra bean sauce helps retain moisture and keeps each bite perfectly tender and flavorful.
FAQs
Can I use dried beans instead of canned for enfrijoladas?
Absolutely! If you use dried beans, make sure to soak and cook them until very soft before blending. This will give your bean sauce a richer, fresher taste, though it requires more prep time than canned beans.
What type of chipotle peppers should I use in enfrijoladas?
Chipotle peppers in adobo sauce work beautifully here because they provide smoky heat and tang. Start with one pepper if you prefer mild heat, and add up to three if you love a spicy kick.
Is it necessary to fry the tortillas for enfrijoladas?
Frying tortillas is optional but highly recommended for enhancing texture and flavor. However, warming them until soft also works well and is a lighter alternative.
Can I substitute queso fresco with another cheese?
You can use queso fresco for its crumbly texture and mild taste, but cotija or even a fresh ricotta can be good alternatives if you can’t find it. Just keep in mind that queso fresco melts differently and adds a signature flavor.
Are enfrijoladas gluten-free?
Yes! Using traditional corn tortillas and naturally gluten-free ingredients makes enfrijoladas an excellent gluten-free meal option perfect for those with gluten sensitivities.
Final Thoughts
Enfrijoladas are one of those soul-satisfying dishes that prove you don’t need complicated ingredients or techniques to make something incredibly delicious. Whether you’re sharing them with family or making a quiet dinner for yourself, this rich and hearty meal brings warmth and joy with every bite. I promise once you try these enfrijoladas, you’ll find yourself coming back to them again and again.
PrintEnfrijoladas Recipe
Enfrijoladas are a traditional Mexican dish featuring corn tortillas dipped in a smooth and spicy black bean sauce made with chipotle peppers, garlic, and Mexican oregano. Filled with crumbled queso fresco and topped with sliced red onions, cilantro, and Mexican crema, this comforting and flavorful dish can be quickly prepared on the stove with an optional light frying step to soften the tortillas.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 12 enfrijoladas 1x
- Category: Main Course
- Method: Blending, Sautéing, Frying (optional)
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Bean Sauce
- 2 (15-ounce) cans black or pinto beans (undrained)
- 1–3 chipotle peppers in adobo sauce
- ½ cup chopped onions
- 3 cloves garlic, minced
- ¼ teaspoon dried Mexican oregano
- 1 tablespoon vegetable oil, plus more for frying (optional)
- 1 ½ cups vegetable stock
- 1 ½ teaspoons kosher salt
Tortillas and Filling
- 12 corn tortillas
- 8 ounces queso fresco, plus more for topping
Toppings
- Sliced red onions
- Chopped cilantro
- Mexican crema
Instructions
- Prepare the Bean Sauce: Add the canned beans (with liquid), chipotle peppers, chopped onions, minced garlic, vegetable stock, kosher salt, and dried Mexican oregano into a large blender. Blend until the sauce is silky smooth with no large bean pieces remaining.
- Cook the Sauce: Heat a medium pot or skillet over medium-high heat and add 1 tablespoon of vegetable oil. Pour in the blended bean sauce and cook while stirring frequently until it becomes hot and bubbly, about 5 minutes. If the sauce thickens too much, add a little water or broth gradually and stir to maintain a smooth consistency.
- Optional Frying of Tortillas: Fill a large sauté pan or deep skillet with about half an inch of vegetable oil and heat it over medium-high heat until it reaches 350°F. To test readiness, drop a small piece of tortilla in the oil and watch for sizzling. Fry each tortilla individually for about 15 seconds until soft but not crispy. Remove and drain on paper towels. This step softens the tortillas and adds a subtle flavor.
- Warm the Tortillas (if not frying): If skipping frying, warm the corn tortillas by heating them in a dry skillet or microwaving for about 1 minute until they are warm and pliable for easy folding.
- Assemble the Enfrijoladas: Dip each tortilla one at a time into the warm bean sauce, ensuring it is fully coated. Transfer the coated tortilla to a plate, add a generous portion of crumbled queso fresco, then roll it up like an enchilada or fold it over like a taco.
- Serve: Immediately garnish the enfrijoladas with sliced red onions, chopped cilantro, additional queso fresco if desired, and a drizzle of Mexican crema for a creamy finish. Serve warm.
Notes
- Use chipotle peppers according to your preferred spice level; fewer peppers for mild heat, more for spicier sauce.
- Frying the tortillas is optional but recommended for extra flavor and a softer texture.
- Queso fresco can be substituted with cotija cheese or feta if unavailable.
- For a vegan version, omit queso fresco and Mexican crema or use plant-based alternatives.
- Leftover bean sauce can be refrigerated for up to 3 days or frozen for longer storage.
Nutrition
- Serving Size: 1 enfrijolada
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 7 g
- Protein: 9 g
- Cholesterol: 15 mg
Keywords: enfrijoladas, Mexican black bean sauce, corn tortillas, queso fresco, chipotle, traditional Mexican recipe