Tofu Burritos with Spicy Pinto Beans and Cilantro-Lime Rice Recipe
These flavorful Tofu Burritos combine seasoned crumbled tofu, spiced pinto beans, and fragrant cilantro-lime rice wrapped in warm tortillas, making a satisfying and protein-packed vegetarian meal perfect for lunch or dinner.
- Author: Maya
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 2 burritos 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Rice
- 1 cup water
- 1/2 cup jasmine rice, rinsed
- 1/2 teaspoon kosher salt
Beans
- 1 tablespoon neutral oil
- 1 small yellow onion, finely chopped
- 2 garlic cloves, finely chopped
- 1/2 teaspoon dried oregano
- 1 (15.5-ounce) can pinto beans, liquid reserved
- 1/4 cup water
- 2 teaspoons finely chopped chipotle chiles in adobo sauce
- 1 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon Mexican or Italian oregano
- 1 bay leaf
Tofu
- 1 (14-ounce) package extra-firm tofu, drained
- 1 garlic clove, finely chopped
- 4 teaspoons finely chopped chipotle chiles in adobo sauce
- 1 tablespoon tomato paste
- 1 teaspoon chili seasoning
- 1/2 cup low-sodium vegetable stock
- 1 tablespoon fresh lime juice
Assembly
- 2 large tortillas
- 1/4 cup loosely packed fresh cilantro, coarsely chopped
- Zest of 1 lime
- Shredded iceberg lettuce, for serving
- Sour cream, for serving
- Salsa, for serving
- Shredded Mexican cheese, for serving
- Cook Rice: In a small pot, combine water, rinsed jasmine rice, and kosher salt. Bring to a boil, then reduce heat to low, cover, and simmer until rice is tender and water is absorbed, about 15 minutes. Remove from heat and let stand covered.
- Prepare Beans: In another small pot over medium heat, heat the neutral oil. Add finely chopped onion and garlic, cooking and stirring occasionally until softened and translucent but not browned, about 5 minutes.
- Simmer Beans: Add the pinto beans with their reserved liquid, 1/4 cup water, finely chopped chipotle chiles, kosher salt, ground cumin, oregano, and bay leaf to the pot. Bring to a simmer, then reduce heat to low and cook, stirring occasionally, until thickened, about 8 to 10 minutes.
- Prepare Tofu: Press the tofu very dry using paper towels. Using a fork or paring knife, crumble the tofu into large pieces.
- Brown Tofu: Heat oil in a large skillet over medium heat. Add tofu crumbles and cook undisturbed until browned and crispy on the bottom, about 8 to 10 minutes. Stir if tofu begins to brown too much.
- Add Tofu Seasonings: Reduce heat to medium-low. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in chipotle chiles, tomato paste, chili seasoning, cumin, and salt to coat tofu evenly.
- Finish Tofu Sauce: Pour in low-sodium vegetable stock and fresh lime juice. Cook, stirring occasionally, until the sauce is reduced and tofu is well coated, about 5 minutes. Remove from heat.
- Warm Tortillas: Place tortillas between dampened paper towels and microwave until warm and pliable, about 30 seconds.
- Prepare Rice: Add chopped cilantro and lime zest to the cooked rice and fluff gently with a fork to combine.
- Assemble Burritos: Lay tortillas flat on a clean work surface. Spoon a layer of cilantro-lime rice onto the bottom third of each tortilla. Using a slotted spoon, add a layer of the pinto beans. Top with cooked tofu. Add desired amounts of shredded iceberg lettuce, sour cream, salsa, and shredded Mexican cheese.
- Roll Burritos: Fold left and right sides of the tortilla over the filling. Then fold the bottom over the filling and roll upward, keeping the filling secure with your hands. Cut in half if desired. Serve immediately.
Notes
- Pressing tofu well helps achieve a firmer texture and better browning.
- Adjust chipotle chiles quantity to control spiciness according to preference.
- If preferred, brown rice can be used but will require longer cooking time.
- For a vegan option, omit sour cream and cheese or use plant-based alternatives.
- Leftover fillings can be stored separately and assembled fresh to maintain tortilla softness.
Keywords: tofu burritos, vegetarian burritos, Mexican tofu recipe, pinto beans burritos, cilantro lime rice, chipotle tofu