Tiramisu Pudding Recipe
Indulge in this delicious Tiramisu Pudding that combines the flavors of a classic tiramisu with the creamy goodness of a pudding. A perfect treat for any time of the day!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Mixing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
Rice Cake Base:
- 2 rice cakes
- 10 g cocoa powder
- 15 g protein powder
- 1 tsp sweetener of choice (to taste)
- 120 ml almond milk
Cheesecake Layer:
- 15 g protein powder (salted caramel flavour)
- 80 g Greek yoghurt 0%
- 20 g light cream cheese (Philadelphia active)
- 30 ml espresso coffee
- Sprinkle of cocoa powder (to serve)
Instructions
- Rice Cake Base: In a bowl, crush 2 rice cakes into tiny pieces and combine with protein powder, cocoa powder, sweetener, and almond milk.
- Cheesecake Layer: Mix yoghurt and cream cheese in a bowl, then add protein powder and coffee. Spoon over rice cake base and dust with cocoa powder.
Notes
- You can adjust the sweetness to suit your taste preferences.
- Feel free to sprinkle some grated chocolate or cinnamon on top for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 290 kcal
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 15mg
Keywords: Tiramisu Pudding, Rice Cake Dessert, Protein Pudding
Find it online: https://flavorsbymaya.com/tiramisu-pudding-recipe/
