Tiramisu Chia Pudding Recipe

Introduction

Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert, blending rich espresso flavors with creamy plant-based ingredients and nutritious chia seeds. This easy-to-make, vegan-friendly pudding is perfect for a wholesome breakfast or a satisfying snack.

Ingredients

• ½ cup plant-based milk (soy, almond, or oat milk; approx. 120ml)
• 1 cup plain, thick yogurt (dairy-free Greek-style; approx. 227g)
• 1-2 tbsp maple syrup (adjust to taste; 1 tbsp = approx. 21g)
• ½ tsp vanilla extract
• 1 shot espresso (or 1 tsp instant espresso mixed with 2 tbsp hot water; approx. 30ml)
• ½ cup chia seeds (approx. 85g)
• ⅓ tbsp cocoa powder (for dusting; approx. 2g)
• Raspberries (optional, fresh or frozen, for topping)

Instructions

1. Step 1: In a medium bowl, whisk together the plant-based milk, yogurt, chia seeds, maple syrup, vanilla extract, and espresso until well combined.
2. Step 2: Let the mixture sit for 5 minutes, then whisk again to break up any clumps of chia seeds.
3. Step 3: Divide the mixture evenly between four small jars or containers. Cover and refrigerate for at least 3 hours or overnight until thickened.
4. Step 4: Before serving, dust the top with cocoa powder and add raspberries, if using.

Tips & Variations

• For a richer flavor, try using cold brew coffee instead of espresso.
• Adjust the sweetness by adding more or less maple syrup to suit your taste.
• Top with shaved dark chocolate or toasted nuts for extra texture.
• If you prefer a smoother texture, soak chia seeds in milk separately before mixing with yogurt and espresso.

Storage

Store the tiramisu chia pudding covered in the refrigerator for up to 4 days. Before serving, give it a good stir and refresh the cocoa powder and toppings. This pudding is best enjoyed chilled and can be convenient for meal prep or quick snacks.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk and yogurt instead of plant-based?

Yes, you can substitute with dairy milk and yogurt if you don’t need the recipe to be vegan. The texture and flavor will remain delicious.

How do I make espresso if I don’t have a machine?

Simply dissolve 1 teaspoon of instant espresso powder in 2 tablespoons of hot water to mimic the strong coffee flavor needed for this recipe.

Tiramisu Chia Pudding Recipe

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4.7 from 90 reviews

This Tiramisu Chia Pudding is a delightful dairy-free, vegan-friendly dessert inspired by the classic Italian tiramisu. Made with plant-based milk, dairy-free Greek-style yogurt, espresso, and chia seeds, it offers a creamy, nutrient-rich treat that requires minimal preparation and is perfect for a healthy snack or breakfast. Topped with a dusting of cocoa powder and fresh raspberries, this pudding combines rich coffee flavors with the health benefits of chia seeds.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 3 hours 10 minutes (including chilling time)
• Yield: 4 servings 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: Italian-inspired
• Diet: Vegan

Ingredients

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Base Ingredients

• ½ cup plant-based milk (soy, almond, or oat milk; approx. 120ml)
• 1 cup plain, thick dairy-free Greek-style yogurt (approx. 227g)
• ½ cup chia seeds (approx. 85g)
• 1–2 tbsp maple syrup (adjust to taste; 1 tbsp = approx. 21g)
• ½ tsp vanilla extract
• 1 shot espresso or 1 tsp instant espresso mixed with 2 tbsp hot water (approx. 30ml)

Toppings

• ⅓ tbsp cocoa powder for dusting (approx. 2g)
• Raspberries (optional, fresh or frozen)

Instructions

1. Combine ingredients: In a medium bowl, whisk together the plant-based milk, dairy-free yogurt, chia seeds, maple syrup, vanilla extract, and espresso until thoroughly combined. This ensures even distribution of flavors and chia seeds.
2. Rest and whisk: Let the mixture sit for 5 minutes to allow the chia seeds to absorb liquid and swell. After resting, whisk the mixture again to break up any clumps, ensuring a smooth texture.
3. Refrigerate: Divide the mixture evenly into four small jars or containers. Cover and refrigerate for at least 3 hours, preferably overnight, until the pudding has thickened to a creamy consistency.
4. Add toppings and serve: Before serving, dust the tops with cocoa powder and add raspberries if desired to enhance the tiramisu flavors and add a fresh fruit element.

Notes

• The pudding thickens more the longer it refrigerates, so overnight chilling is ideal.
• Adjust the maple syrup quantity based on your preferred sweetness level.
• If you do not have espresso, instant espresso powder diluted in hot water works equally well.
• This recipe is suitable for vegans and those avoiding dairy.
• For a nuttier flavor, try using almond milk; for a creamier texture, oat milk is preferred.

Keywords: Tiramisu, Chia Pudding, Vegan Dessert, Dairy-Free, Healthy Snack, Plant-Based, No Bake, Coffee Flavor