Tempeh Buffalo Wings with Vegan Ranch Recipe

Introduction

Tempeh Buffalo “Wings” are a flavorful and satisfying vegan alternative to traditional chicken wings. Crispy, tangy, and coated in spicy buffalo sauce, these tempeh pieces pair perfectly with a creamy vegan ranch and crunchy celery sticks for a crowd-pleasing snack or appetizer.

A white bowl in the lower left holds creamy, beige dipping sauce with small herb specks, and a light green celery stick dipped into it. Next to the bowl on the right, a pile of grilled triangular tempeh pieces with bright orange glaze and black grill marks sits on a worn, metal tray. One tempeh piece is separated to the left of the pile with some sauce on top. In the top left corner, several celery sticks with a light green color lay parallel on the tray. The whole scene is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • For the Vegan Ranch:
  • 1/2 cup vegan mayonnaise
  • 2 Tbsp. chopped fresh dill
  • 1 Tbsp. unsweetened almond milk, plus more if needed
  • 1 Tbsp. apple cider vinegar
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • Large pinch sweet paprika
  • Kosher salt
  • Freshly ground black pepper
  • For the Tempeh Wings:
  • 2 (8-ounce) blocks tempeh
  • 2 Tbsp. safflower or vegetable oil, plus more for grill
  • 1/2 cup hot sauce (Frank’s preferred)
  • 1/2 cup vegan butter
  • 1 Tbsp. light agave syrup
  • 4 celery stalks, cut into sticks, for serving

Instructions

  1. Step 1: Make the vegan ranch by whisking together vegan mayonnaise, dill, almond milk, apple cider vinegar, garlic powder, onion powder, paprika, salt, and pepper in a medium bowl. Thin with extra almond milk or water if needed for a dip consistency. Refrigerate until ready to serve.
  2. Step 2: Cut each tempeh block crosswise into three pieces, then diagonally to make six triangular pieces per block. Prepare a steamer by adding 2 inches of water in a saucepan and fitting with a steamer basket. Bring to a simmer over medium-high heat, then arrange tempeh pieces in the basket. Cover and steam for 15 minutes.
  3. Step 3: Transfer steamed tempeh to a bowl and toss with 2 tablespoons of oil to coat.
  4. Step 4: In a small saucepan, combine hot sauce, vegan butter, and agave syrup. Bring to a simmer and cook, whisking occasionally, until slightly reduced, about 6 minutes. Pour into a large bowl and keep warm.
  5. Step 5: Preheat a grill or grill pan to medium-high and oil the grates. Grill tempeh pieces, turning occasionally, until golden on all sides, about 6 minutes. Transfer tempeh to the bowl with buffalo sauce and toss to coat evenly.
  6. Step 6: Serve the buffalo tempeh wings on a platter with celery sticks and vegan ranch for dipping.

Tips & Variations

  • For extra crispiness, pan-fry the tempeh after steaming before tossing in sauce.
  • Substitute almond milk with any other plant-based milk for the ranch dressing.
  • Add smoked paprika or cayenne to the buffalo sauce for a smoky or spicier kick.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven to maintain texture. The vegan ranch dressing can be stored separately for up to one week in the refrigerator.

How to Serve

A white bowl filled with creamy, speckled light beige dipping sauce with a celery stick dipped inside, placed on a white marbled surface next to a group of bright orange triangular, grilled tempeh pieces with dark grill marks stacked closely together. To the left, several fresh green celery sticks lie above a single tempeh triangle partially covered in the creamy sauce. The overall look is warm and appetizing with the grilled texture visible on the tempeh, all on a white marbled background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake the tempeh wings instead of grilling?

Yes, you can bake the tempeh pieces on a lined baking sheet at 400°F (200°C) for about 20 minutes, flipping halfway, until golden before tossing in the sauce.

Is tempeh healthy and suitable for a vegan diet?

Tempeh is a fermented soy product rich in protein, fiber, and nutrients, making it a great plant-based protein source for vegan and vegetarian diets.

Print

Tempeh Buffalo Wings with Vegan Ranch Recipe

These Tempeh Buffalo “Wings” are a vibrant, plant-based twist on classic buffalo wings, featuring steamed then grilled tempeh coated in a tangy, spicy buffalo sauce. Paired with a creamy vegan ranch and crisp celery sticks, this recipe offers a flavorful and satisfying appetizer or snack perfect for gatherings or game days.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 27 minutes
  • Total Time: 42 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Vegan Ranch

  • 1/2 cup vegan mayonnaise
  • 2 Tbsp. chopped fresh dill
  • 1 Tbsp. unsweetened almond milk, plus more if needed
  • 1 Tbsp. apple cider vinegar
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • Large pinch sweet paprika
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Tempeh Wings

  • 2 (8-ounce) blocks tempeh
  • 2 Tbsp. safflower or vegetable oil, plus more for grill
  • 1/2 cup hot sauce (Frank’s preferred)
  • 1/2 cup vegan butter
  • 1 Tbsp. light agave syrup
  • 4 celery stalks, cut into sticks, for serving

Instructions

  1. Make Vegan Ranch: In a medium bowl, whisk together vegan mayonnaise, fresh dill, almond milk, apple cider vinegar, garlic powder, onion powder, paprika, salt, and pepper until smooth. If the mixture is too thick, thin it with a few drops of almond milk or water until it reaches a dippable consistency. Cover and refrigerate in an airtight container until ready to serve. This dressing can be made up to one week in advance.
  2. Steam the Tempeh: Cut each block of tempeh crosswise into three pieces, then cut diagonally to yield six triangular pieces per block. Fill the bottom of a medium saucepan with about two inches of water and fit with a steamer basket. Bring the water to a simmer over medium-high heat. Arrange tempeh pieces evenly in the steamer basket, cover, reduce heat to medium, and steam for 15 minutes until tender.
  3. Toss Tempeh with Oil: Using tongs, transfer the steamed tempeh to a medium bowl and drizzle with two tablespoons of oil. Toss gently to coat all pieces evenly, preparing them for grilling.
  4. Prepare Buffalo Sauce: In a small saucepan, combine hot sauce, vegan butter, and agave syrup. Bring the mixture to a simmer over medium heat, whisking occasionally. Continue to simmer until the sauce reduces slightly, about six minutes. Transfer the warm sauce to a large heatproof bowl.
  5. Grill Tempeh: Preheat a grill or grill pan to medium-high heat and lightly oil the grates to prevent sticking. Place the steamed tempeh pieces on the grill and cook, turning occasionally, until golden and slightly charred on all sides, about six minutes total.
  6. Coat Tempeh in Buffalo Sauce and Serve: Immediately transfer the grilled tempeh directly to the bowl with the buffalo sauce. Toss thoroughly to coat each piece well with sauce. Serve the buffalo tempeh wings hot on a platter alongside celery sticks and the chilled vegan ranch for dipping.

Notes

  • The vegan ranch dressing can be stored refrigerated for up to one week.
  • Steaming tempeh before grilling makes it tender and helps the wings absorb the sauce better.
  • If you prefer a smokier flavor, add smoked paprika to the buffalo sauce or sprinkle it on before grilling.
  • Try substituting hot sauce brands according to your preferred heat level.
  • To keep this recipe oil-free, you can omit the oil used for tossing and grilling, although this may affect texture.

Keywords: tempeh buffalo wings, vegan buffalo wings, plant-based appetizers, vegan ranch dressing, grilled tempeh, buffalo sauce

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