Sweet Potato Paleo Waffles Recipe
Introduction
These Sweet Potato Paleo Waffles are a delicious and nourishing breakfast option that combines the natural sweetness of sweet potatoes with the crispiness of traditional waffles. Perfect for those following a paleo diet or anyone looking for a gluten-free, flavorful start to their morning.

Ingredients
- 4 cups sweet potato (grated)
- 2 large eggs
- 1/4 teaspoon sea salt (optional)
- Olive oil (for greasing)
Instructions
- Step 1: In a bowl, whisk together the grated sweet potato, eggs, and sea salt if using.
- Step 2: Heat your waffle iron, then drizzle it with olive oil to prevent sticking. Pour the batter onto the iron and cook the waffles until they are golden and crispy, about 5 minutes or longer depending on your waffle iron. Serve immediately with your favorite savory or sweet toppings.
Tips & Variations
- For extra flavor, add a pinch of cinnamon or nutmeg to the batter before cooking.
- You can substitute olive oil with coconut oil for a slightly different taste and paleo-friendly fat source.
- If the batter seems too wet, squeeze out some excess moisture from the grated sweet potato using a clean kitchen towel.
Storage
Store leftover waffles in an airtight container in the refrigerator for up to 3 days. To reheat, toast them in a toaster or warm them in an oven at 350°F (175°C) until crisp. They also freeze well—freeze in a single layer and reheat from frozen.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make the batter ahead of time?
It’s best to prepare the batter fresh to prevent the sweet potatoes from oxidizing and turning brown. However, you can grate the sweet potatoes a few hours ahead and store them in water to keep fresh.
What toppings go well with sweet potato waffles?
Sweet potato waffles pair well with a variety of toppings, including maple syrup, fresh berries, avocado, poached eggs, or a dollop of coconut yogurt for a savory or sweet twist.
PrintSweet Potato Paleo Waffles Recipe
These Sweet Potato Paleo Waffles are a delicious and nutritious gluten-free breakfast option made with grated sweet potatoes and eggs. Perfectly crispy on the outside and tender inside, they offer a wholesome alternative to traditional waffles and are great served with your choice of savory or sweet toppings.
- Prep Time: 10 minutes
- Cook Time: 5-7 minutes
- Total Time: 15-17 minutes
- Yield: 4 waffles 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Paleo
- Diet: Gluten Free
Ingredients
Sweet Potato Waffles
- 4 cups sweet potato, grated
- 2 large eggs
- 1/4 teaspoon sea salt (optional)
- Olive oil, for greasing the waffle iron
Instructions
- Prepare the batter: In a large bowl, whisk together the grated sweet potato, eggs, and sea salt if using, until fully combined. This mixture forms the base for your paleo waffles.
- Heat the waffle iron: Preheat your waffle iron according to the manufacturer’s instructions. Once hot, lightly drizzle olive oil on the surfaces to prevent the waffles from sticking during cooking.
- Cook the waffles: Spoon the sweet potato batter onto the preheated and greased waffle iron, spreading evenly. Close the lid and cook the waffles until they turn golden brown and crispy, which typically takes about 5 minutes but may vary depending on your waffle iron.
- Serve: Carefully remove the waffles from the iron and serve immediately with your choice of favorite toppings, whether savory like avocado and eggs or sweet like maple syrup and berries.
Notes
- You can adjust the amount of salt or omit it entirely depending on your taste preference.
- Make sure to grate the sweet potato finely to ensure even cooking and a better waffle texture.
- If your waffle iron sticks, add a little more olive oil before cooking each batch.
- These waffles can be kept warm in a low oven while you finish cooking the rest.
Keywords: sweet potato waffles, paleo waffles, gluten free breakfast, healthy waffles, sweet potato breakfast recipe