Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese Recipe
Indulge in the viral TikTok sensation with this Sweet Potato Beef Bowl recipe. Packed with flavor and nutrients, this dish combines the sweetness of sweet potatoes, the savory goodness of ground beef, and a spicy kick from hot honey, all topped with creamy cottage cheese and fresh avocado.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting, Sautéing, Assembling
- Cuisine: Modern American
- Diet: Gluten Free
Ingredients
Scale
Sweet Potatoes:
- 2 medium sweet potatoes, peeled and diced
- 2 tbsp olive oil
- Salt and pepper, to taste
Ground Beef:
- 1 pound lean ground beef
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- Salt and pepper, to taste
Other Ingredients:
- 1 cup cottage cheese
- 1/4 cup hot honey
- 1 avocado, sliced
Instructions
- Step 1: Prepare the Sweet Potatoes Begin by preheating the oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper. Roast for 25 minutes.
- Step 2: Cook the Ground Beef Sauté onions and garlic in olive oil. Add ground beef, cook until browned. Season with salt and pepper.
- Step 3: Make the Hot Honey Drizzle Mix honey with cayenne pepper or chili flakes in a bowl.
- Step 4: Assemble the Bowl Layer sweet potatoes, beef, cottage cheese, hot honey, and avocado in a bowl.
Notes
- You can customize this bowl with additional toppings like fresh herbs, cherry tomatoes, or a squeeze of lime juice.
- Feel free to adjust the spice level of the hot honey to suit your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 12g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Sweet Potato Beef Bowl, Hot Honey Recipe, Cottage Cheese Bowl, TikTok Recipe
