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Sweet and Spicy Baked Cauliflower Recipe

Sweet and Spicy Baked Cauliflower Recipe

4.8 from 16 reviews

This Sweet and Spicy Baked Cauliflower recipe is a delightful twist on a classic vegetable dish. The cauliflower florets are roasted to crispy perfection and then coated in a sticky, flavorful sauce that combines honey, soy sauce, sriracha, and more. Garnished with sesame seeds and green onions, this dish is sure to become a favorite for both cauliflower lovers and skeptics alike.

Ingredients

Scale

Main Ingredients:

  • 1 medium head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika

Sauce:

  • ¼ cup honey (or maple syrup for vegan option)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sriracha (adjust to taste)
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)

Garnish:

  • 1 tablespoon sesame seeds
  • 2 tablespoons chopped green onions
  • 1 teaspoon extra red pepper flakes (optional)

Instructions

  1. Preheat Oven: Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss Cauliflower: In a large bowl, toss cauliflower florets with olive oil, salt, pepper, garlic powder, smoked paprika, and red pepper flakes.
  3. Roast Cauliflower: Spread seasoned cauliflower in a single layer on the prepared baking sheet and roast for 25-30 minutes until crispy, flipping halfway through.
  4. Make Sauce: In a saucepan, combine honey, soy sauce, sriracha, rice vinegar, garlic, and ginger. Simmer, then thicken with cornstarch mixture.
  5. Coat Cauliflower: Transfer roasted cauliflower to a bowl, pour the sauce over it, and toss to coat evenly.
  6. Garnish and Serve: Garnish with sesame seeds, green onions, and extra red pepper flakes if desired. Serve warm and enjoy!

Notes

  • You can adjust the level of spiciness by increasing or decreasing the amount of sriracha used.
  • Ensure the cauliflower florets are evenly coated with the sauce for maximum flavor.
  • For a vegan option, use maple syrup instead of honey.

Nutrition

Keywords: Sweet and Spicy Baked Cauliflower, Cauliflower Recipe, Vegetarian Cauliflower Dish