Sugar Cookie High Protein Pudding Recipe
This Sugar Cookie High Protein Pudding is a delightful and healthy dessert that combines creamy Greek yogurt or blended cottage cheese with vanilla protein powder and a touch of sweetness from powdered monk fruit. Topped with a crisp white chocolate shell and gluten-free vanilla wafers, it offers a satisfying texture contrast and a sugar cookie-inspired flavor without the guilt. Perfect for a high-protein snack or dessert, it’s easy to prepare and gluten-free.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Pudding Base
- 2 cups Greek yogurt or blended cottage cheese
- 1/3 cup vanilla protein powder
- 3 tbsp powdered monk fruit (more or less to taste, can substitute honey)
- 1/4 tsp vanilla extract
- 1/4 tsp almond extract
- 1/4 cup gluten-free vanilla wafers, crushed (High Key Sugar & Gluten Free Vanilla Wafers recommended)
Chocolate Shell
- 1/4 cup white chocolate chips
- 1 tbsp coconut oil
- Sprinkles (for topping)
Instructions
- Prepare the Pudding: In a medium bowl, combine the Greek yogurt or blended cottage cheese, vanilla protein powder, powdered monk fruit, crushed gluten-free vanilla wafers, vanilla extract, and almond extract. Whisk thoroughly until the mixture is smooth and well combined. Taste and adjust the sweetness by adding more monk fruit or honey if desired.
- Chill the Pudding: Spoon the pudding mixture equally into serving bowls or jars, about 1/2 cup per jar. Place them in the refrigerator for 30 minutes to let the flavors meld and the pudding to thicken slightly for the best texture.
- Make the Magic Chocolate Shell: In a microwave-safe bowl, combine the white chocolate chips and coconut oil. Microwave in 20-second intervals, stirring well between each, until the mixture is completely melted and silky smooth.
- Assemble: Remove the chilled pudding from the refrigerator. Evenly pour the melted white chocolate mixture over the top of each pudding serving to form a thin, crackly layer.
- Add Toppings: Immediately sprinkle crushed gluten-free vanilla wafers and colorful sprinkles over the chocolate before it solidifies. Return the puddings to the refrigerator for an additional 5 minutes to allow the chocolate shell to harden fully.
- Serve: Once set, lightly tap the chocolate shell with a spoon to crack it open. Enjoy the layered textures and flavors of this protein-packed sugar cookie inspired pudding!
Notes
- For a dairy-free version, substitute Greek yogurt with a plant-based yogurt, but texture may vary.
- Use gluten-free vanilla wafers to keep the recipe gluten-free.
- Adjust sweetness by increasing or decreasing monk fruit powder or substituting with honey.
- The chocolate shell hardens best when chilled, so avoid skipping refrigeration after assembly.
- This dish can be prepared in advance and refrigerated for up to 2 days.
Keywords: High protein pudding, sugar cookie pudding, gluten free dessert, healthy pudding, white chocolate shell, Greek yogurt dessert
