Strawberry Rose Chia Pudding Recipe

Introduction

This Strawberry Rose Chia Pudding is a refreshing and elegant breakfast or snack option. Creamy Greek yogurt pairs with fresh strawberry puree and a hint of rose water for a floral twist. Topped with crunchy nuts and seeds, it’s both nutritious and delicious.

A clear glass dessert cup filled with two layers: the bottom layer is a light pink creamy mix with tiny red specks, and the top layer is fresh, bright red chopped strawberries scattered with small green chopped pistachios and tiny red flower petals. A silver spoon with ornate engraved details is placed inside the cup, resting against its side. The cup sits on a white marbled surface with a few pieces of chopped pistachios and red petals around it, creating a fresh and colorful look. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup Plain Greek yogurt (you can use hung yogurt too)
  • 3 Tbsp Chia seeds
  • 1/3 cup Fresh strawberry puree (keep it a bit chunky if you prefer)
  • 3-4 Tbsp Maple syrup or honey
  • 1 tsp Rose water
  • Strawberries, chopped into small pieces
  • Chopped pistachio, popped amaranth, pumpkin seeds for topping
  • Dried rose petals

Instructions

  1. Step 1: In a small bowl, combine the Greek yogurt and chia seeds. Cover and chill in the refrigerator overnight to allow the chia seeds to absorb moisture and thicken.
  2. Step 2: The next morning, stir in the fresh strawberry puree, rose water, and maple syrup. Mix well and taste, adjusting the sweetness and rose flavor as desired.
  3. Step 3: Spoon the pudding into serving glasses. Top with chopped strawberries, pistachios, popped amaranth, pumpkin seeds, and a sprinkle of dried rose petals. Serve immediately and enjoy!

Tips & Variations

  • For a vegan version, substitute Greek yogurt with coconut or almond yogurt and use maple syrup as the sweetener.
  • Keep the strawberry puree chunky if you prefer more texture in your pudding.
  • Add a splash of vanilla extract for extra depth of flavor.
  • Try substituting rose water with orange blossom water for a different floral note.

Storage

Store the pudding covered in the refrigerator for up to 2 days. It’s best enjoyed fresh, but you can prepare the base in advance and add toppings just before serving. If the pudding thickens too much after chilling, stir in a little milk to loosen the texture.

How to Serve

A clear glass cup filled with two visible layers: the bottom layer is smooth and creamy pale pink, while the top layer is a mix of bright red chopped strawberries with a few small green pistachio pieces and dried red rose petals sprinkled on top, placed on a white marbled surface. In the background, there is another similar glass cup slightly out of focus. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pudding without Greek yogurt?

Yes, you can use hung yogurt, or for a dairy-free option, substitute with coconut or almond yogurt. The consistency and flavor may vary slightly.

How long does chia pudding last in the fridge?

Chia pudding typically lasts up to 3-4 days in the refrigerator when stored in an airtight container. For best texture, consume within 2 days and stir before serving.

Print

Strawberry Rose Chia Pudding Recipe

A refreshing and elegant Strawberry Rose Chia Pudding made with creamy Greek yogurt, nutrient-rich chia seeds, and fresh strawberry puree, delicately flavored with rose water and naturally sweetened with maple syrup. Perfect for a healthy breakfast, snack, or dessert, topped with chopped pistachios, dried rose petals, and pumpkin seeds for added crunch and flavor.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 10 minutes (including chilling time)
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 cup Plain Greek yogurt (or hung yogurt)
  • 3 Tbsp Chia seeds
  • 1/3 cup Fresh strawberry puree (can be chunky)
  • 34 Tbsp Maple syrup or Honey
  • 1 tsp Rose water

Toppings

  • Strawberries, chopped into small pieces
  • Chopped Pistachio
  • Popped amaranth
  • Pumpkin seeds
  • Dried rose petals

Instructions

  1. Mix yogurt and chia seeds: In a small bowl, combine the Greek yogurt and chia seeds thoroughly. Cover the bowl and refrigerate it overnight to allow the chia seeds to absorb moisture and thicken the mixture.
  2. Add flavorings: The next morning, stir in the fresh strawberry puree, rose water, and maple syrup. Mix well to blend all the flavors evenly. Taste and adjust the sweetness or rose flavor according to your preference.
  3. Serve with toppings: Spoon the pudding into serving glasses or bowls. Garnish each serving with fresh chopped strawberries, chopped pistachios, popped amaranth, pumpkin seeds, and sprinkle dried rose petals on top for a decorative and flavorful finish. Serve immediately and enjoy the delicious, healthy pudding.

Notes

  • You can use hung yogurt as a substitute for a thicker texture.
  • Adjust sweetness by adding more or less maple syrup or honey.
  • Strawberry puree can be smooth or slightly chunky depending on preference.
  • Chilling overnight is essential for the chia seeds to fully expand and create the pudding texture.
  • Store any leftovers covered in the refrigerator for up to 2 days.

Keywords: Strawberry Rose Chia Pudding, Healthy Breakfast, Chia Seed Pudding, Greek Yogurt Dessert, Vegan Option, Rose Water Recipe

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