Strawberries and Cream Overnight Oats Recipe

If you’re craving a breakfast that feels like a hug on a chilly morning or a refreshing and wholesome start to your day, these Strawberries and Cream Overnight Oats are absolutely perfect. Creamy, naturally sweet, and packed with that delightful strawberry burst, this dish effortlessly combines convenience with a delicious taste experience. Layered with soft oats soaked overnight in luscious strawberry Greek yogurt and studded with real fruit, it’s like your favorite dessert disguised as breakfast, bringing joy with every spoonful.

Strawberries and Cream Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

Getting ready to whip up these Strawberries and Cream Overnight Oats requires just a handful of simple ingredients that each play their own star role. From creamy textures to fruity freshness, everything is thoughtfully selected to ensure the perfect balance of flavor and nutrition.

  • Old-fashioned oats: The heart of the dish, these oats provide a satisfying chew and soak up all the creamy goodness beautifully.
  • Milk: Whether dairy or plant-based, milk helps create a smooth base that softens the oats overnight.
  • Strawberry Greek yogurt: Adds a luscious creaminess with a tangy hint of strawberry that elevates the overall flavor.
  • Chia seeds: Tiny nutritional powerhouses that thicken the mixture and add a subtle crunch plus omega-3 benefits.
  • Diced strawberries: Fresh or frozen, they bring vibrant color, juicy sweetness, and that unmistakable strawberry zing.
  • Vanilla protein powder (optional): A fantastic addition to boost protein, making your breakfast even more hearty and energizing.
  • Water (optional): A splash helps adjust consistency if the mixture feels too thick before refrigerating.

How to Make Strawberries and Cream Overnight Oats

Step 1: Gather and Prep Your Ingredients

Start by measuring out your oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries. If you’re adding vanilla protein powder, have that ready too. This step is all about organization—once you begin, everything comes together easily.

Step 2: Mix the Ingredients

Combine the oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries in a pint-sized mason jar or any airtight container. If you’re using vanilla protein powder, toss it in now. Stir everything well to ensure every oat is coated in that creamy, fruity goodness.

Step 3: Adjust the Consistency if Needed

If the mixture feels too thick, add a little water, about 1/4 to 1/2 cup, to achieve the texture you prefer. Remember, overnight oats should be creamy but not dry, so this step helps create that perfect softness.

Step 4: Refrigerate Overnight

Seal your jar tightly and pop it into the fridge. The magic happens here as the oats soak up all the flavors and soften to the ideal spoonable texture. While overnight is best, a minimum of two hours will still yield tasty results.

How to Serve Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats Recipe - Recipe Image

Garnishes

To make your Strawberries and Cream Overnight Oats even more irresistible, top them with extras like fresh strawberry slices for an eye-catching pop of color, a drizzle of honey for sweetness, or a sprinkle of crunchy granola to add texture contrast.

Side Dishes

If you’re aiming to turn this into a complete breakfast feast, pair these oats with a handful of toasted nuts for more protein or a soft-boiled egg for savory balance. A cup of hot green tea or freshly brewed coffee also complements the fruity creaminess nicely.

Creative Ways to Present

For a fun twist, layer your oats in a clear glass with alternating scoops of strawberry compote and crushed graham crackers for a parfait feel. You can also serve this in mini mason jars as grab-and-go snacks or gift them to friends in decorated jars for a thoughtful, homemade treat.

Make Ahead and Storage

Storing Leftovers

Leftover Strawberries and Cream Overnight Oats keep well in the fridge for up to three days. Just make sure the container is airtight to maintain freshness and prevent any fridge odors from mingling.

Freezing

While freezing overnight oats isn’t the best idea because of texture changes, you can freeze the dry oat mixture separately. Combine oats, chia seeds, and protein powder in a freezer bag and add fresh ingredients right before mixing and refrigerating overnight.

Reheating

This dish is best enjoyed cold or at room temperature. However, if you prefer warmth, give it a gentle zap in the microwave for 20-30 seconds and stir well before eating, keeping in mind the fresh strawberries may soften further.

FAQs

Can I use other fruits instead of strawberries?

Absolutely! Blueberries, raspberries, or diced peaches work wonderfully in this overnight oats recipe, though strawberries add that classic sweet-tart flavor that’s hard to beat.

Is it okay to use non-dairy milk?

Yes! Almond, oat, soy, or coconut milk are all fantastic choices and will lend their own subtle flavor while keeping the texture creamy.

What if I don’t have chia seeds?

You can skip them, but chia seeds help thicken the mixture and add extra nutrition like fiber and omega-3s, so consider adding a tablespoon of flaxseeds as a substitute.

How long can I prep Strawberries and Cream Overnight Oats in advance?

Making them up to three days ahead works great for a busy week, ensuring you always have a healthy and delicious breakfast ready to go.

Can I add sweeteners?

If you like it sweeter, a little honey, maple syrup, or agave nectar mixed in before refrigerating can enhance the natural fruity flavors without overpowering them.

Final Thoughts

There’s something truly comforting about waking up to creamy, fruity Strawberries and Cream Overnight Oats already waiting for you. This recipe effortlessly blends good-for-you ingredients and crowd-pleasing flavors into one simple, make-ahead bowl. I hope you enjoy making it as much as I do—here’s to many mornings brightened by this delightful dish!

Print

Strawberries and Cream Overnight Oats Recipe

A delicious and nutritious Strawberries and Cream Overnight Oats recipe that combines creamy Greek yogurt, fresh strawberries, chia seeds, and oats for an easy make-ahead breakfast that is perfect for busy mornings. This creamy and fruity dish is packed with protein and fiber, keeping you full and energized all morning long.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 6-8 hours (overnight soaking)
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No Cook, Soaking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Oats and Liquids

  • 1 1/2 cups old-fashioned oats
  • 1 1/2 cups milk (dairy or plant-based)
  • Optional: 1/4–1/2 cup water (if mixture is very thick)

Mix-ins

  • 1 cup strawberry Greek yogurt
  • 2 tablespoons chia seeds
  • 3/4 cup diced strawberries (fresh or frozen)
  • Optional: 1 scoop vanilla protein powder

Instructions

  1. Combine Ingredients: In a pint-sized mason jar or a medium bowl, mix together the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries. If you prefer, add a scoop of vanilla protein powder for extra protein and mix well until fully combined.
  2. Adjust Consistency: If the mixture seems too thick, stir in 1/4 to 1/2 cup of water to reach your desired consistency. The oats will absorb the liquid as they soak.
  3. Refrigerate Overnight: Seal the jar or cover the bowl and place it in the refrigerator. Allow the mixture to soak overnight or for at least 2 hours. This resting time softens the oats and melds the flavors together.
  4. Serve: In the morning, give the oats a good stir. You can enjoy them cold directly from the fridge or warm them up if you prefer a hot breakfast. Top with additional fresh strawberries or a drizzle of honey if desired.

Notes

  • Use old-fashioned oats (rolled oats) for best texture; instant oats will become too mushy.
  • Greek yogurt adds creaminess and protein; you can substitute with plant-based yogurt for a vegan option.
  • Chia seeds add fiber and omega-3 fatty acids, making the meal more filling.
  • Adjust liquid amounts based on desired thickness.
  • Adding protein powder is optional but boosts protein content for a more balanced meal.
  • Overnight oats can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 5mg

Keywords: overnight oats, strawberries and cream, breakfast, healthy breakfast, easy breakfast, make-ahead oats, chia seeds, Greek yogurt

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating