Smart Indulgence: Oatmeal Diet Cake for Your Cravings Recipe
Indulge in a guilt-free treat with this Oatmeal Diet Cake recipe. Packed with wholesome ingredients, this cake is perfect for satisfying your cravings without compromising your diet goals.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 45 minutes
- Yield: 1 cake, about 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Main Ingredients:
- 1 cup rolled oats
- 1 cup unsweetened applesauce
- 1/2 cup plain Greek yogurt
- 1/4 cup honey or maple syrup (adjust to taste)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- Pinch of salt
Optional Add-Ins:
- Chopped nuts
- Raisins
- Dried fruits
- Dark chocolate chips
Instructions
- Preheat the Oven: Preheat oven to 350°F (175°C) and prepare cake pan.
- Blend the Oats: Pulse rolled oats in a blender until coarse flour-like.
- Mix the Wet Ingredients: Combine oats, applesauce, yogurt, sweetener, eggs, and vanilla in a bowl.
- Incorporate Dry Ingredients: Add baking powder, baking soda, cinnamon, and salt to the mixture.
- Add Optional Add-Ins: Fold in nuts, raisins, fruits, or chocolate chips.
- Bake the Cake: Pour batter into pan and bake for 25-30 minutes.
- Cool and Enjoy: Cool in pan for 10 minutes, then transfer to a wire rack.
- Optional Toppings: Dust with powdered sugar, drizzle honey, or add a dollop of yogurt.
- Slice and Serve: Slice cake and enjoy!
Notes
- This cake can be stored in an airtight container for up to 3 days.
- Experiment with different add-ins to customize the cake to your preferences.
Nutrition
- Serving Size: 1 slice
- Calories: 145
- Sugar: 10g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 50mg
Keywords: Oatmeal Diet Cake, Healthy Cake Recipe, Low-Calorie Dessert, Guilt-Free Baking
