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Sicilian Cauliflower Salad Recipe

Sicilian Cauliflower Salad Recipe
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★★★★★

4.9 from 11 reviews

This Sicilian Cauliflower Salad is a delightful and refreshing dish that combines the earthy flavors of cauliflower with the briny tang of olives and capers, all tossed in a zesty herb-infused dressing.

Ingredients

Scale

Cauliflower Salad:

  • 1 medium head of cauliflower, cut into florets
  • 1/2 cup Kalamata olives, pitted and chopped
  • 1/4 cup green olives, pitted and chopped
  • 2 tablespoons capers, drained
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped (optional)

Dressing:

  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions

  1. Blanch the cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and cook for 2-3 minutes, just until slightly tender but still crisp. Drain and rinse under cold water to stop the cooking process. Pat dry with a paper towel or kitchen cloth.
  2. Prepare the dressing: In a small bowl or jar, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, oregano, salt, and pepper until well combined. Taste and adjust seasoning if necessary.
  3. Assemble the salad: In a large bowl, combine the blanched cauliflower, Kalamata and green olives, capers, red onion, and cherry tomatoes. Add the fresh parsley and basil, if using.
  4. Toss with the dressing: Pour the dressing over the salad and toss to coat evenly. Let the salad sit for 10-15 minutes to allow the flavors to meld together.
  5. Serve: Serve chilled or at room temperature. This salad can be made a few hours in advance to allow the flavors to develop even further.

Nutrition

Keywords: Sicilian Cauliflower Salad, cauliflower recipe, Mediterranean salad

Find it online: https://flavorsbymaya.com/sicilian-cauliflower-salad-recipe/