Seitan Lomo Saltado Recipe
Seitan Lomo Saltado is a vegan twist on the traditional Peruvian stir-fry, featuring tender seitan strips sautéed with vibrant vegetables and a tangy soy-vinegar sauce. This dish combines the bold flavors of yellow chili peppers, fresh tomatoes, and garlic with crispy fries, making it a hearty and satisfying plant-based meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Peruvian
- Diet: Vegan
Ingredients
Scale
Seitan and Vegetables
- 2 Tbsp. vegetable oil, plus more if needed
- 1 lb. seitan, cut in strips
- 1 medium red onion, sliced
- 2 aji amarillo or fresno chiles, seeded and sliced
- 2 roma tomatoes, cored and sliced
- 3 cloves garlic, minced
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Sauce
- 1/4 cup soy sauce
- 3 Tbsp. apple cider vinegar
Additional
- French fries (amount as desired)
- 2 Tbsp. cilantro, chopped
Instructions
- Sear the Seitan: In a skillet over high heat, heat 2 tablespoons of vegetable oil until it just starts to smoke. Add the seitan strips and sear, stirring occasionally, for 4 to 5 minutes until the seitan begins to caramelize and develop a golden-brown crust.
- Sauté Vegetables: If the pan appears dry with no visible oil, add about 1 tablespoon more oil. Add the sliced red onion and aji amarillo (or fresno) chiles to the pan. Cook while tossing constantly for 3 minutes until the onions start softening. Add the sliced roma tomatoes and cook for another 2 to 3 minutes, tossing to mix, ensuring tomatoes retain some firmness and bite. Add the minced garlic along with a pinch of kosher salt and freshly ground black pepper, cooking for an additional minute to combine flavors.
- Add Sauce and Reduce: Lower the heat to medium and pour in the soy sauce and apple cider vinegar. Stir well to coat all the seitan and vegetables evenly with the sauce. Let the mixture cook for 1 to 1 ½ minutes as the sauce reduces and thickens slightly.
- Combine with Fries and Serve: Remove the skillet from the heat and immediately add the French fries. Toss thoroughly until the fries are fully incorporated and coated in the sauce and vegetables. Garnish with chopped cilantro and serve hot.
Notes
- For a spicier dish, leave the chiles with the seeds inside or add an extra aji amarillo.
- Use homemade or store-bought French fries; freshly fried or baked fries work best for texture.
- Seitan provides a chewy, meat-like texture making this an ideal vegan alternative to traditional beef lomo saltado.
- Adjust soy sauce and vinegar quantity based on your preference for saltiness and acidity.
- Serve with steamed white rice or quinoa to make it a more filling meal.
Keywords: seitan lomo saltado, vegan peruvian recipe, plant-based stir fry, aji amarillo recipe, vegan lomo saltado, vegan dinner, soy sauce stir fry, seitan recipe
Find it online: https://flavorsbymaya.com/seitan-lomo-saltado-recipe/
