Peanut Butter Banana Mug Cake Recipe
Indulge in a quick and delicious Peanut Butter Banana Mug Cake that’s ready in minutes. This single-serving treat combines the sweet essence of ripe bananas with the nutty richness of peanut butter, creating a moist and flavorful cake that will satisfy your cravings.
- Author: Maya
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Ripe Banana Mixture:
- 2 tablespoons mashed ripe banana
- 1 tablespoon creamy peanut butter
- 1 tablespoon maple syrup or honey
Dry Ingredients:
- 3 tablespoons all-purpose flour
- ½ teaspoon baking powder
- Pinch of salt
- 1 tablespoon milk
- Optional: 1 tablespoon peanut butter chips or chocolate chips
- Prepare Banana Mixture: In a microwave-safe mug, mash the banana. Stir in peanut butter, maple syrup, and milk until smooth.
- Combine Dry Ingredients: Add flour, baking powder, and salt, mixing until just combined. Fold in peanut butter chips.
- Microwave: Microwave on high for 60–75 seconds or until set but still soft in the center.
- Finish: Top with a swirl of peanut butter and a banana slice.
Nutrition
- Serving Size: 1 mug cake
- Calories: Approximately 350
- Sugar: Approximately 18g
- Sodium: Approximately 300mg
- Fat: Approximately 12g
- Saturated Fat: Approximately 3g
- Unsaturated Fat: Approximately 6g
- Trans Fat: 0g
- Carbohydrates: Approximately 55g
- Fiber: Approximately 3g
- Protein: Approximately 8g
- Cholesterol: Approximately 0mg
Keywords: Mug Cake, Peanut Butter Banana Cake, Single-Serving Dessert