Oven Roasted Garlic Cabbage Steaks Recipe
Enjoy a simple yet flavorful dish with these oven-roasted garlic cabbage steaks. Perfect as a side or a main dish, these cabbage steaks are seasoned with a blend of spices and roasted to perfection, bringing out their natural sweetness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients:
- 1 large green or red cabbage
Seasoning Mix:
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings:
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) and prepare a baking sheet with parchment paper or grease it lightly.
- Prepare the Cabbage: Remove outer leaves, slice the cabbage into rounds, keeping the core intact.
- Make the Seasoning: Mix olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and pepper in a bowl.
- Coat the Cabbage: Brush the seasoning onto both sides of each cabbage steak.
- Roast: Arrange cabbage steaks on the baking sheet, roast for 25–30 minutes, flipping halfway through.
Notes
- Ensure the cabbage steaks are well coated with the seasoning for the best flavor.
- Feel free to customize with your favorite toppings like Parmesan cheese or red pepper flakes.
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 132 kcal
- Sugar: 8g
- Sodium: 598mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Cabbage, Roasted, Garlic, Steaks, Side Dish, Vegetarian
