Print

Ocean Smoothie Bowl Recipe

Ocean Smoothie Bowl Recipe

4.8 from 13 reviews

A vibrant and nutritious Ocean Smoothie Bowl featuring frozen banana, mango, and a colorful blend of blue and green spirulina. This refreshing smoothie bowl is perfect for a healthy breakfast or snack, packed with antioxidants, vitamins, and natural sweetness.

Ingredients

Scale

Main Ingredients

  • 1 cup frozen banana
  • 1 cup frozen mango chunks
  • 1/4 tsp blue spirulina powder
  • 1/4 tsp green spirulina powder
  • Splash of milk of choice (almond, oat, cow’s, etc.), as needed

Instructions

  1. Combine Ingredients: Add the frozen banana, frozen mango chunks, blue spirulina, and green spirulina into your blender. Add a splash of milk if necessary to help blend the ingredients smoothly.
  2. Blend Smoothly: Blend until the mixture turns smooth and creamy. Use a tamper or stop the blender occasionally to scrape down the sides and ensure everything is evenly mixed and blended.
  3. Serve in a Bowl: Pour or scoop your blue-green smoothie into a bowl, creating an appealing base for your chosen toppings.
  4. Add Toppings & Enjoy: Add your favorite smoothie bowl toppings such as fresh fruit, granola, nuts, or seeds, then enjoy immediately for the best flavor and texture.

Notes

  • Use frozen fruit to achieve a thick, creamy texture without needing too much milk.
  • If you prefer a thinner consistency, add more milk gradually while blending.
  • Spirulina powders have a strong flavor—start with small amounts and adjust to taste.
  • This smoothie bowl can be customized with toppings like chia seeds, shredded coconut, or fresh berries.
  • Consume immediately for optimal freshness and nutritional benefits.

Nutrition

Keywords: smoothie bowl, spirulina smoothie, healthy breakfast, vegan smoothie, tropical smoothie bowl, banana mango smoothie