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Matcha Overnight Oats Recipe

Matcha Overnight Oats Recipe

5 from 24 reviews

A refreshing and nutritious Matcha Overnight Oats recipe combining the earthiness of matcha powder with creamy yogurt and milk for a perfect make-ahead breakfast packed with fiber and antioxidants.

Ingredients

Scale

Dry Ingredients

  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 4 teaspoons matcha powder
  • 1 pinch salt

Wet Ingredients

  • 1 teaspoon vanilla extract
  • 23 tablespoons maple syrup
  • 1 cup yogurt
  • 2 cups milk

Instructions

  1. Combine Ingredients: In a large bowl, add the rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, matcha powder, and maple syrup.
  2. Mix Thoroughly: Stir the mixture until all the ingredients are well combined, ensuring the matcha powder is evenly distributed.
  3. Refrigerate: Cover the bowl or transfer the mixture into individual containers and place them in the fridge for at least 4 hours, preferably overnight, to allow the oats and chia seeds to absorb the liquid and soften.
  4. Serve: When ready to eat, top the overnight oats with your choice of chopped fruit, berries, or nuts for added texture and flavor, then enjoy!

Notes

  • Use any milk of choice: dairy, almond, oat, or soy to suit your dietary preferences.
  • Adjust sweetness by varying the amount of maple syrup or substituting with honey or agave syrup.
  • Matcha powder quality affects flavor; use culinary-grade matcha for optimal taste.
  • For a vegan version, use plant-based yogurt and milk.
  • Overnight oats can be stored in the refrigerator for up to 3 days.

Nutrition

Keywords: matcha overnight oats, healthy breakfast, make-ahead oats, vegan breakfast, chia seeds oats, matcha breakfast