Keto Chicken Quesadilla Recipe
This keto chicken quesadilla is a low-carb twist on a classic favorite, featuring a crispy cheese shell filled with savory chicken, peppers, tomatoes, and onions. Perfect for a quick and satisfying meal!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
- Diet: Low Carb
Ingredients
Scale
Cheese Shell:
- 1 1/2 Cups Mozzarella Cheese
- 1 1/2 Cups Cheddar Cheese
Filling:
- 1 Cup Cooked Chicken
- 1/4 Cup Bell Pepper
- 1/4 Cup Diced Tomato
- 1/8 Cup Green Onion
Instructions
- Preheat the Oven: Preheat oven to 400 F and line a pizza pan with parchment paper.
- Bake the Cheese Shell: Mix cheeses, spread over parchment paper, bake for 5 minutes, drain excess oil.
- Assemble the Quesadilla: Place chicken, peppers, tomato, and green onion on one half of the cheese shell. Fold in half, press firmly, bake for 4-5 minutes.
- Serve: Serve with sour cream, salsa, guacamole, and garnish with fresh herbs.
Notes
- To reheat, preheat oven to 400 F and bake for 6-8 minutes if cold.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 380
- Sugar: 2g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 14g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 31g
- Cholesterol: 120mg
Keywords: keto, chicken quesadilla, low carb, cheese shell, easy recipe
Find it online: https://flavorsbymaya.com/keto-chicken-quesadilla-recipe/
