Keto Bread Rolls Recipe
These Keto Bread Rolls are a delicious low-carb alternative to traditional bread rolls. With a cheesy, almond flour base, they are easy to make and perfect for those following a keto diet.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6-8 rolls 1x
- Category: Bread
- Method: Baking
- Cuisine: Keto
- Diet: Low Carb
Ingredients
Scale
For the Rolls:
- 2 cups shredded mozzarella or cheddar
- ¼ cup softened cream cheese
- 1½ cups super-fine almond flour
- 2 large eggs (1 for dough, 1 for egg wash)
- 1 tsp baking powder
Instructions
- Preheat Oven: Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Melt Cheese: In a microwave-safe bowl, combine shredded cheese and cream cheese. Microwave in 30-second bursts until melted and smooth.
- Mix Dough: Allow the cheese mixture to cool slightly, then mix in almond flour, baking powder, and 1 egg. Knead until a dough forms.
- Shape Rolls: Divide the dough into 6-8 balls, place them on the prepared baking sheet, and gently flatten them.
- Egg Wash: Beat the remaining egg with 1 tsp of water, then brush it over the tops of the rolls.
- Bake: Bake the rolls for 18-22 minutes until they are golden and sound hollow when tapped. Allow them to cool for 10 minutes before serving.
Nutrition
- Serving Size: 1 roll
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 70mg
Keywords: Keto, Bread Rolls, Low Carb, Gluten-Free
Find it online: https://flavorsbymaya.com/keto-bread-rolls-recipe/
