Jalapeño Popper Chicken Salad Recipe
Get ready to fall head over heels for Jalapeño Popper Chicken Salad! This zesty, creamy creation combines tender shredded chicken, crisp bacon, sautéed jalapeños, and a punchy, herby mayo—all in one flavor-packed bowl. Every bite is like a deconstructed jalapeño popper with a lighter, fresher twist. Whether you’re looking to spice up your lunch routine, prepping for a picnic, or searching for the ultimate game day appetizer, this salad conquers it all with just the right balance of heat, crunch, and coolness.

Ingredients You’ll Need
Everything you need for Jalapeño Popper Chicken Salad is probably already in your kitchen, but each ingredient serves a purpose—adding layers of flavor, texture, or freshness that make this salad downright irresistible. Don’t skip the little things because they make every spoonful pop!
- Chicken breasts: Boneless, skinless, and tender—these become the hearty, protein-rich base of your salad after a gentle poach and shred.
- Bacon strips: Cook these until golden and crispy; they bring a craveable smoky crunch and unmistakable richness.
- Jalapeños: Deseeded and sautéed to coax out their mellow heat, use more or fewer seeds for customized spice levels.
- Mayonnaise: Creamy, tangy, and essential for tying the whole salad together—choose your favorite brand or go homemade.
- Green onion: For a burst of mild sharpness and color, green onion brightens each bite.
- Onion powder: Adds a savory undertone, boosting the overall flavor without overpowering the rest of the mix.
- Garlic powder: Subtle but essential, its warmth enhances the salad’s depth.
- Salt: Just enough to make all the other ingredients sing—add a smidge more to ramp up flavors if you like.
- Olive oil: Just a tablespoon for perfectly sautéed jalapeños, delivering a silky richness and aiding the gentle softening of your peppers.
How to Make Jalapeño Popper Chicken Salad
Step 1: Poach the Chicken
Start by placing your chicken breasts in a medium saucepan and covering them with cold water by at least one inch. Poaching yields the juiciest shredded chicken—the gentle simmer keeps everything tender and moist rather than dry and rubbery.
Step 2: Cook the Chicken
Leave the pan uncovered and bring the water to a boil over medium-high heat. Once it starts bubbling, reduce the heat—just enough so it simmers (not violently boils). Pop a lid on, and let it work its magic for about 14 minutes. This unfussy method keeps the chicken ultra-tender and ready to soak up all the creamy, spicy goodness to come.
Step 3: Fry the Bacon
While your chicken cooks, fry up the bacon strips in a skillet over medium-low heat. You want them deeply crisp and golden, not burnt. Drain them on paper towels to keep the salad from getting greasy, then chop into irresistible, crunchy bits once cool.
Step 4: Prepare the Jalapeños
Grab your fresh jalapeños, halve them, and carefully remove the seeds and membranes (or leave some seeds in if you crave a fiery kick). Slice into small strips so every forkful of salad gets a little peppery surprise.
Step 5: Sauté the Jalapeños
Drizzle just a tablespoon of olive oil into a skillet and heat over medium. Add your jalapeño strips and sauté, stirring often, until they’re soft and fragrant—about ten minutes. Right at the end, sprinkle on some salt and stir for one more minute to really wake up those flavors.
Step 6: Make the Creamy Dressing
In a small bowl, mix together the mayonnaise, chopped green onion, onion powder, and garlic powder. This simple combo becomes the luscious glue that brings everything together—herby, garlicky, and full of punchy brightness.
Step 7: Shred the Chicken
When the chicken is cooked through, transfer it to a clean plate or cutting board. Use two forks to pull it apart into shreds. The texture should be bite-sized yet substantial enough to hold up to the creamy dressing and mix-ins.
Step 8: Combine Everything
In a large bowl, combine the shredded chicken, mayo mixture, sautéed jalapeños, and chopped bacon. Stir until every nook and cranny is coated in that creamy, spicy dressing and each ingredient is evenly spread out—this ensures maximum flavor in every bite.
Step 9: Chill and Serve
You can dive in right away, but for best results, chill your Jalapeño Popper Chicken Salad in the fridge for at least an hour. This gives the flavors time to mingle and intensify into something even more irresistible!
How to Serve Jalapeño Popper Chicken Salad

Garnishes
Finish your Jalapeño Popper Chicken Salad with a flurry of extra sliced green onion, a few jalapeño rings, or even a pinch of smoked paprika for drama and color. A sprinkle of shredded cheddar or a handful of fresh cilantro leaves also looks gorgeous and adds another spike of flavor.
Side Dishes
This salad easily pairs with crunchy celery sticks, sliced cucumber, or crisp crackers for the ultimate scoopable experience. For a heartier meal, serve it over a bed of greens, stuffed in pita pockets, or wrapped in a tortilla for a spicy, savory lunch that keeps you coming back for more.
Creative Ways to Present
Host a party? Spoon small scoops into mini bell peppers or lettuce cups for a chic appetizer. Or pack it into mason jars for easy picnic fare that travels well. You can even pile it on top of toasted baguette slices to make spicy crostini bites—the possibilities are endless when Jalapeño Popper Chicken Salad is on the menu!
Make Ahead and Storage
Storing Leftovers
If you have any Jalapeño Popper Chicken Salad left over (good luck—it disappears fast!), simply scoop it into an airtight container and store in the refrigerator for up to four days. The flavors will stay bright and delicious, and the bacon keeps its pleasing bite.
Freezing
While chicken salads with mayonnaise don’t freeze particularly well (they tend to separate and get watery), you can freeze plain cooked and shredded chicken. Just assemble the fresh salad when ready to eat for that perfect creamy-and-crunchy texture.
Reheating
This salad is best enjoyed cold or at room temperature. If needed, let it sit out for 20-30 minutes after refrigeration to take off the chill before serving—no need to reheat, which keeps the bacon and greens crisp.
FAQs
Can I use leftover rotisserie chicken instead?
Absolutely! Using rotisserie chicken is a fantastic time-saver and brings even more flavor to your Jalapeño Popper Chicken Salad—just shred it and substitute for the poached chicken breasts.
How do I make this salad spicier or milder?
The spice level is totally adjustable. For extra heat, leave more seeds in your jalapeños or add a dash of hot sauce. For a milder salad, remove all seeds and membranes and use fewer peppers if desired.
What can I substitute for mayonnaise?
If mayonnaise isn’t your thing, swap it out for plain Greek yogurt or a half-and-half mix of yogurt and sour cream to lighten up the dressing while maintaining the creamy texture we love in Jalapeño Popper Chicken Salad.
Can I prepare this salad ahead for a party?
Definitely! You can make it a day in advance; in fact, the flavors deepen overnight. Just give it a good stir before serving to redistribute all the delicious bits and dressing.
Is this recipe gluten free?
Yes, Jalapeño Popper Chicken Salad is naturally gluten free as long as you ensure bacon and seasonings are safe and free of additives containing gluten. Perfect for sharing with friends who have dietary restrictions!
Final Thoughts
It’s impossible not to get excited about Jalapeño Popper Chicken Salad—every element brings a burst of flavor, from the smoky bacon to the zippy jalapeños and creamy, garlic-flecked dressing. Whether you’re serving family, friends, or just treating yourself, give this recipe a try and watch it become a new favorite. Seriously, you deserve this kind of delicious comfort!
PrintJalapeño Popper Chicken Salad Recipe
A zesty and flavorful Jalapeño Popper Chicken Salad recipe that combines the heat of jalapeños with the creaminess of mayonnaise, creating a delicious and satisfying dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken:
- 2 boneless skinless chicken breasts
Bacon:
- 5 strips of bacon
Jalapeños:
- 3 jalapeños
Mayonnaise Mixture:
- 1/2 cup mayonnaise
- 1/4 cup green onion
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
Additional:
- 1 tbsp olive oil
Instructions
- Cook the Chicken: Place chicken breasts in a medium saucepan, cover with water, and simmer for 14 minutes. Shred the chicken with forks.
- Prepare the Bacon: Fry the bacon until crispy, then chop into pieces.
- Prep the Jalapeños: Deseed and slice jalapeños. Sautee in oil with salt until soft.
- Mix Mayo Mixture: Combine mayonnaise, green onion, onion powder, and garlic powder.
- Combine Ingredients: In a bowl, mix shredded chicken, mayo mixture, sauteed jalapeños, and chopped bacon.
- Enjoy: Serve immediately or refrigerate for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Jalapeño Popper Chicken Salad, Chicken Salad Recipe, Spicy Chicken Salad