Iowa Ham Salad Recipe
If you’re searching for a dish that radiates Midwest comfort and unbeatable nostalgia, you’re going to fall in love with this Iowa Ham Salad. Creamy, slightly tangy, and brimming with savory flavors, it’s the kind of recipe that brings back memories of church picnics, family gatherings, and those treasured hand-me-downs from grandma’s recipe box. Iowa Ham Salad is equally at home at a springtime brunch, a midday lunch, or as a party appetizer, making it a winning staple you’ll want in your back pocket.

Ingredients You’ll Need
The beauty of Iowa Ham Salad is in the simple yet essential mix of ingredients, each bringing its unique flair to the table. These staples work together to create a dish that’s creamy, crunchy, and full of vibrant flavors.
- Fully cooked ham: The star of the show, offering salty, smoky, and savory depth.
- Sweet pickle relish: Adds a pop of tangy sweetness and a touch of color.
- Finely chopped onion: Provides a gentle bite and aromatic dimension.
- Finely chopped celery: Lends crisp texture and fresh undertones.
- Mayo: The creamy binder that holds everything together and delivers richness.
- Yellow mustard: Offers gentle heat and a welcome zing to perk up the flavors.
- Crackers or bread: The perfect canvas for scooping or sandwich-building!
How to Make Iowa Ham Salad
Step 1: Chop and Prep Ingredients
Start by ensuring that your ham is fully cooked and finely chopped; you want small, even pieces for the best texture. Do the same for your onion and celery, using a sharp knife to get those perfectly tiny dice that blend smoothly and give the salad its irresistible crunch. This bit of prep doesn’t take long, and it makes all the difference in the final result.
Step 2: Mix It All Together
Grab a large mixing bowl and toss in the chopped ham, onion, celery, sweet pickle relish, mayo, and yellow mustard. Stir everything gently but thoroughly, making sure the creamy mayo and mustard hug every little piece, turning the mixture creamy and cohesive. Taste and add a touch more mayo if you like it extra luscious.
Step 3: Chill for Best Flavor
Transfer the Iowa Ham Salad to the refrigerator and let it chill for at least 30 minutes, or until you’re ready to serve. This short rest helps the flavors meld and makes the salad even more delicious (plus, it’s extra refreshing when served cold).
Step 4: Serve and Enjoy
When it’s time to serve, give the salad a final quick stir. Spoon the mixture generously onto your favorite crackers or pile it high between slices of soft bread for irresistible sandwiches. Whether you serve it simply or jazz it up with a garnish, you’ll see faces light up with every bite.
How to Serve Iowa Ham Salad

Garnishes
For that perfect finishing touch, scatter chopped fresh parsley or chives on top, or add a light sprinkle of paprika for a dash of color. You can even nestle a couple of pickle slices alongside each serving to echo the flavors in the salad. Little details like these make Iowa Ham Salad feel even more special and inviting.
Side Dishes
Iowa Ham Salad is a lovely partner for crisp, fresh veggies—think carrot sticks, cucumber slices, or even crisp lettuce cups for a lighter twist. For a classic Midwest meal, round things out with kettle chips, potato salad, or sliced tomatoes. Your table will look as cheerful as a summer picnic!
Creative Ways to Present
If you want to elevate your Iowa Ham Salad beyond the expected, try scooping it into mini phyllo cups or cucumber boats for light bites at gatherings. Or, make pinwheel sandwiches by spreading it on tortillas, rolling them up, and slicing into delightful bite-sized rounds. The sky’s the limit—this salad adapts to any occasion.
Make Ahead and Storage
Storing Leftovers
Any extra Iowa Ham Salad stores beautifully in an airtight container in the refrigerator for up to 3 days. The flavors tend to deepen as it sits, so don’t be surprised if it tastes even better the next day. Just give it a gentle stir before serving again.
Freezing
While salads with mayo typically don’t freeze well due to changes in texture, you can freeze just the chopped ham separately if you want to plan ahead. Mix up a fresh batch of the remaining ingredients when you’re ready to serve Iowa Ham Salad later—the taste and creaminess will thank you!
Reheating
Iowa Ham Salad is designed to be served cold, so there’s no need to reheat it. In fact, serving it chilled is what makes it so refreshing and satisfying. If it’s been in the fridge for a bit, just stir well and scoop it onto crackers or bread.
FAQs
Can I use leftover holiday ham for Iowa Ham Salad?
Absolutely! Leftover ham works wonderfully for this recipe, and it’s a fantastic way to give those extra slices new delicious life. Just chop finely and proceed as the recipe directs.
Is it possible to make Iowa Ham Salad lighter?
You sure can. Opt for light mayo or even Greek yogurt, and you’ll still get that dreamy creaminess with fewer calories. The salad remains every bit as tasty!
What’s the best way to chop the ham?
You can hand-chop your ham with a sharp knife for more texture, or pulse it a few times in a food processor if you want it extra-fine and spreadable. Both methods work—it’s just a matter of preference.
How long can Iowa Ham Salad be left out at room temperature?
Because of the mayo, it’s important not to leave Iowa Ham Salad out for more than two hours. For picnics and potlucks, keep it chilled until serving time for the best taste and food safety.
Can I add extras, like eggs or cheese?
Of course! Hard-boiled eggs, diced cheddar, or even a handful of bell pepper can all take Iowa Ham Salad in fun new directions. Feel free to experiment and make it your own.
Final Thoughts
I hope you’re inspired to try this Iowa Ham Salad and taste firsthand why it’s such a beloved Midwest favorite. You won’t believe how simple, satisfying, and versatile this recipe is until you take your first bite—don’t be surprised if it becomes an instant favorite in your home, too!
PrintIowa Ham Salad Recipe
Iowa Ham Salad is a classic, flavorful dish perfect for sandwiches or as a spread. Made with finely chopped ham, sweet pickle relish, onion, celery, mayo, and mustard, this salad is a delicious blend of savory and tangy flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4-6 1x
- Category: Appetizer, Main Course
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ham Salad:
- 3 cups fully cooked ham (finely chopped)
- 1 tablespoon sweet pickle relish
- 1 tablespoon finely chopped onion
- 1 tablespoon finely chopped celery
- 1 cup mayo (or more to taste)
- 1 tablespoon yellow mustard
Serving:
- Crackers or bread (for serving)
Instructions
- Combine all ingredients: In a large bowl, mix the finely chopped ham, sweet pickle relish, onion, celery, mayo, and yellow mustard until well combined.
- Refrigerate: Chill the mixture in the refrigerator until ready to serve.
- Serve: Spread the ham salad on crackers or use it as a filling for sandwiches. Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 2g
- Sodium: 1050mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Iowa Ham Salad, Ham Salad Recipe, Ham Spread, Sandwich Spread