Hibachi Zucchini Recipe
This Hibachi Zucchini recipe offers a deliciously simple way to enjoy fresh zucchini sautéed with aromatic garlic, ginger, and a flavorful blend of soy and sesame oils. Perfect as a side dish alongside fried rice and your favorite protein, it captures the essence of authentic Japanese steakhouse flavors in a quick and easy stir-fry.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: Japanese
- Diet: Vegetarian
Ingredients
Scale
Vegetables
- 2 medium zucchinis
- 1 medium onion
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
Oils & Sauces
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
Seasonings
- 1 tablespoon sesame seeds
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare the Vegetables: Slice the zucchinis into sticks approximately half an inch square and 2-3 inches long. Cut the onion into quarters from root to end, then slice into half-inch pieces for even cooking.
- Heat the Pan: Preheat a sauté pan or wok over medium-high heat. Once hot, add the vegetable oil and heat until it shimmers, about 30 seconds to 1 minute, to prepare for sautéing.
- Sauté Onions: Add the sliced onions to the hot pan and cook for about 2 minutes, stirring occasionally, until they soften without browning excessively.
- Add Aromatics: Incorporate the minced garlic and ginger into the pan. Stir constantly for about 30 seconds to release their fragrant aromas without burning.
- Cook Zucchini: Add the zucchini sticks to the pan and continue cooking for 4-5 minutes, stirring every minute. Let them brown slightly to develop flavor while keeping them crisp-tender.
- Add Sauces and Seasoning: Pour in the soy sauce and sesame oil. Sprinkle with salt, black pepper, and sesame seeds. Sauté for an additional 1 minute until the vegetables are coated well and tender-crisp.
- Serve: Remove from heat and serve the hibachi zucchini alongside fried rice, your choice of protein, and yum yum sauce to enjoy an authentic Japanese steakhouse-style meal.
Notes
- For best results, use fresh zucchinis that are firm and not overly large to ensure tender texture.
- You can adjust the amount of soy sauce and salt based on your taste preference or dietary needs.
- To make this dish gluten-free, substitute regular soy sauce with tamari or a gluten-free soy sauce alternative.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
- Adding a splash of lemon juice at the end brightens the flavor if desired.
Keywords: Hibachi zucchini, Japanese side dish, sautéed zucchini, vegetable stir-fry, Japanese steakhouse vegetables
Find it online: https://flavorsbymaya.com/hibachi-zucchini-recipe/
