Healthy Twix Cookie Cups (Vegan, Paleo) Recipe

If you’ve ever craved the gooey, chocolatey delight of a Twix but wanted something nourishing and wholesome, you’re in for a treat! These Healthy Twix Cookie Cups (Vegan, Paleo) are a little bit magical—crunchy, golden cookie bases, dreamy caramel made from just a handful of real-food ingredients, and a chocolatey top that rivals any store-bought candy bar. They’re so easy to make, naturally sweet, and completely free from gluten, dairy, or refined sugar. Let’s dive into making your new favorite indulgence!

Ingredients You’ll Need

Every bite of these Healthy Twix Cookie Cups (Vegan, Paleo) bursts with flavor thanks to a short list of thoughtfully chosen ingredients. Each one plays a vital part in building texture, sweetness, and richness without compromising on the “healthy” or “easy” factors!

• Raw almonds: Give the cookie cups their sturdy, nutty foundation while packing in protein.
• Unsweetened shredded coconut: Adds texture and a naturally sweet, toasty undertone to the cookie base.
• Medjool dates: Serve as the all-natural sweetener and create a soft, caramel-like chew.
• Salt: Just a pinch balances and lifts all the sweet flavors.
• Sunflower seed butter: Keeps the caramel nut-free and creamy, while providing healthy fats.
• Maple syrup: Adds delicious natural sweetness with rich, caramel notes essential for that Twix flavor.
• Vanilla extract: Rounds out the caramel with warm, inviting depth.
• Dark chocolate chips: The crowning glory! They melt into a luscious, antioxidant-rich topping.
• Additional sunflower seed butter: Blended with chocolate, it creates a smooth and glossy finish.

How to Make Healthy Twix Cookie Cups (Vegan, Paleo)

Step 1: Make the Cookie Cup Dough

Start by gathering your almonds, shredded coconut, pitted Medjool dates, and salt. Toss everything into your food processor and blend away! It may take a minute or two for the mixture to break down and start clumping together—just when you’re thinking “Is this working?” the dough will start to come together, sticky and cohesive. That’s your cue to stop blending!

Step 2: Shape the Cookie Cups

Grab your mini silicone muffin pan and scoop about a tablespoon of dough into each cavity. Use your fingers (the best kitchen tools!) to gently press and mold the dough into little cup shapes, pushing it up the sides to create a nest for all that irresistible caramel. Silicone pans make popping them out later a breeze.

Step 3: Make the Caramel

In a small bowl, whisk together sunflower seed butter, maple syrup, and vanilla extract until smooth and glossy. This dreamy caramel takes just seconds but transforms the cups into something ultra-decadent.

Step 4: Fill the Cookie Cups with Caramel

Spoon about a teaspoon of that velvety caramel into each cookie cup. Watch as it settles perfectly into the base, promising a gooey, sumptuous bite in every mouthful.

Step 5: Top with Chocolate

Melt your dark chocolate chips in the microwave, zapping in 20–30 second spurts and stirring every time to avoid burning. Once the chocolate is smooth, blend in a tablespoon of sunflower seed butter for a silky, pourable consistency. Pour or spoon this chocolatey magic over each cup, right up to the edges.

Step 6: Chill to Set

Slide your nearly-finished Healthy Twix Cookie Cups (Vegan, Paleo) into the fridge for at least 30 minutes. This short chill time is all it takes to firm up the layers, making them easy to pop out and enjoy—no baking required!

How to Serve Healthy Twix Cookie Cups (Vegan, Paleo)

Garnishes

For that final gourmet touch, sprinkle a touch of flaky sea salt, a dusting of shredded coconut, or a drizzle of extra melted chocolate over your cookie cups. These simple garnishes not only add visual pizzazz but also enhance those already-delicious flavors.

Side Dishes

Serve your Healthy Twix Cookie Cups (Vegan, Paleo) alongside a steaming cup of herbal tea, cold almond milk, or a platter of fresh berries. The lightness and freshness of these sides help balance the richness and make for a perfect afternoon pick-me-up or special dessert spread.

Creative Ways to Present

If you’re feeling fancy, arrange these cookie cups in mini cupcake liners and display them on a tiered stand for parties. You could also nestle them into treat boxes for thoughtful homemade gifts, or pack a couple in a lunchbox as a surprise sweet treat!

Make Ahead and Storage

Storing Leftovers

Keep any extra Healthy Twix Cookie Cups (Vegan, Paleo) fresh by placing them in an airtight container in the fridge. They stay delightfully chewy and firm for up to one week—although they usually disappear well before then!

Freezing

These cookie cups are freezer-friendly! Simply arrange them in a single layer in a container or zip-top bag. They’ll stay fresh for up to three months. Let them thaw at room temperature for 10–15 minutes before serving, so the caramel softens just right.

Reheating

If you love a slightly melty center, pop a cookie cup in the microwave for 10 seconds. This softens the chocolate and caramel layers just enough for a gooey, “freshly made” experience. Be careful not to overheat, or the chocolate may become too runny.

FAQs

Can I substitute the almonds for another type of nut or seed?

Absolutely! Pecans or cashews work nicely, or opt for seeds like pumpkin or sunflower for a nut-free option. Just make sure to use raw and unsalted versions to keep the flavors balanced.

What if I don’t have a mini muffin pan?

No worries at all—you can use silicone cupcake liners set on a flat tray or even shape them by hand into little nests on a parchment-lined baking sheet. The key is creating a small well for the caramel.

How do I make these without sunflower seed butter?

Any nut or seed butter will do! Try almond, cashew, or even peanut butter if you don’t need to keep them nut-free. Just make sure the butter is smooth and unsweetened for the best results.

Can I use another sweetener instead of maple syrup?

Yes! Agave syrup or date syrup both work beautifully. The flavor will be slightly different, but the caramel layer will still taste delicious and hold together well.

Are these Healthy Twix Cookie Cups (Vegan, Paleo) kid-friendly?

Kids love them! The natural sweetness from dates and maple syrup, plus the chocolate topping, make them a major hit. They’re a fun, creative alternative to store-bought treats—and perfect for lunchboxes or after-school snacks.

Final Thoughts

I hope this recipe inspires you to whip up a batch of Healthy Twix Cookie Cups (Vegan, Paleo) and share them with someone special. There’s something so joyful about enjoying treats that taste incredible and make you feel your best. Give them a try—you might just start a brand-new tradition!

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