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Garlic Buttered Frozen Peas Recipe

5 from 121 reviews

A simple and flavorful way to enjoy frozen peas by sautéing them in garlic butter for a quick, delicious side dish that pairs well with a variety of meals.

Ingredients

Scale

Main Ingredients

  • 50g / 3 tbsp unsalted butter (or other oil/fat)
  • 2 garlic cloves, finely minced
  • 500g / 1 lb frozen peas
  • 1/2 tsp cooking / kosher salt
  • 1/2 tsp black pepper
  • 1 tbsp water

Instructions

  1. Sauté garlic: Melt butter in a large saucepan over medium heat. Add the finely minced garlic and cook for 30 seconds until it becomes light golden and fragrant, being careful not to burn it.
  2. Cook peas: Add the frozen peas, salt, black pepper, and 1 tablespoon of water to the pan. Increase heat to medium-high and cook for about 5 minutes, stirring occasionally, until the water evaporates and the peas are heated through and well coated with the garlic butter.
  3. Serve: Transfer the garlic buttered peas to a bowl and serve immediately as a delicious side dish.

Notes

  • Use unsalted butter to control the salt level in the dish.
  • Ensure the garlic is cooked just until golden to avoid bitterness.
  • Stir occasionally to prevent sticking and evenly distribute the garlic butter flavor.
  • You can substitute butter with olive oil or other fats if preferred.
  • This recipe works well with fresh or frozen peas, but frozen peas save time and are convenient.

Keywords: garlic butter peas, frozen peas recipe, sautéed peas, easy side dish, vegetable side