Easy No-Fat Greek Yogurt Mayo (So Creamy!) Recipe
This Easy No-Fat Greek Yogurt Mayo is a creamy, healthy alternative to traditional mayonnaise. Made with simple ingredients like non-fat Greek yogurt, lemon juice, and Dijon mustard, it offers the perfect tangy flavor and smooth texture without any added fat. It’s ideal for sandwiches, dressings, and dips, providing a nutritious and delicious condiment that’s quick to make at home.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: About 1 cup 1x
- Category: Condiment
- Method: Blending
- Cuisine: Greek-inspired
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 1 cup non-fat Greek yogurt
- ½ tablespoon lemon juice
- 1 teaspoon white wine vinegar
- ¼ teaspoon Dijon mustard
- ¼ teaspoon sea salt
- 1/8 teaspoon black pepper
Instructions
- Blend Together: Combine all the ingredients—Greek yogurt, lemon juice, white wine vinegar, Dijon mustard, sea salt, and black pepper—in the cup that comes with your immersion blender or in a stand mixer fitted with a whisk attachment.
- Blend Until Creamy: Blend or whisk the mixture thoroughly until it reaches a smooth, creamy consistency, similar to traditional mayonnaise.
- Adjust Seasoning: Taste the mayo and if you prefer a stronger mustard flavor, add up to an additional teaspoon of Dijon mustard. You can also experiment by adding a pinch of garlic powder or a small amount of monk fruit sweetener depending on your personal preference and the dish you plan to serve it with.
Notes
- Use non-fat Greek yogurt for a truly fat-free mayo alternative.
- Adjust lemon juice and vinegar amounts to balance the tanginess to your taste.
- Adding garlic powder can introduce a subtle savory note.
- Monk fruit sweetener can add a hint of sweetness without sugar.
- Store homemade mayo in an airtight container in the refrigerator and consume within 3-5 days.
Keywords: no-fat mayo, Greek yogurt mayo, healthy mayonnaise alternative, fat-free condiment, homemade mayo, creamy mayo recipe
