Dump-and-Bake Chicken Tzatziki with Rice Recipe
Craving something effortless yet utterly satisfying for dinner? The Dump-and-Bake Chicken Tzatziki with Rice Recipe is your answer! This one-pan wonder brings together juicy chicken, fluffy rice, and a creamy, tangy tzatziki topping in a single casserole dish. With its bright Mediterranean flavors and absolute ease of preparation (hello, just one dish!), this recipe is a crowd-pleaser whether you’re cooking for a busy weeknight or hosting a laid-back family gathering. If you love bold flavors with little fuss, you’ll find yourself coming back to this cozy, sunshine-filled meal again and again.

Ingredients You’ll Need
Here’s all you need for a memorable meal—the beauty is how each element does its part in creating layers of flavor. Don’t skip or substitute if you can help it; every ingredient in this Dump-and-Bake Chicken Tzatziki with Rice Recipe has a role, from tender chicken to zesty lemon and herby goodness.
- Boneless, skinless chicken breasts or thighs: These bring lean, juicy protein that stays moist throughout baking.
- Long-grain white rice: Use uncooked rice so it bakes to fluffy perfection right in the casserole, soaking up all the juices.
- Chicken broth or water: Broth adds more flavor, but water works in a pinch; both help the rice cook evenly.
- Plain Greek yogurt: Creamy and tangy, it forms the irresistible tzatziki-style sauce that defines this dish.
- Grated cucumber: Make sure to squeeze out the excess water—it adds crunch and classic freshness to the tzatziki!
- Olive oil: A drizzle brings smoothness and a hint of fruitiness, perfect for rounding out the rice and chicken.
- Garlic cloves, minced: Fresh garlic really does wonders for bold, savory depth of flavor.
- Dried dill (or fresh dill, chopped): Dill is a must for that signature herby tzatziki vibe.
- Dried oregano: Oregano amps up the Mediterranean feel and smells heavenly while baking.
- Ground cumin: This spice brings gentle earthiness and warmth in every bite.
- Salt and black pepper: Don’t be shy—season to taste!
- Juice of 1 lemon: Lemon juice brightens everything up and balances the creamy yogurt.
- Crumbled feta cheese (optional): Adds a salty, creamy finish—don’t skip if you’re a cheese lover!
- Chopped fresh parsley or cilantro (for garnish): A final flourish of color and zippiness on top.
How to Make Dump-and-Bake Chicken Tzatziki with Rice Recipe
Step 1: Preheat and Prep the Dish
Start by preheating your oven to 375°F (190°C). Lightly grease a 9×13-inch baking or casserole dish. This bit of prep means everything slides out beautifully later and makes for an easier clean-up!
Step 2: Layer the Rice Mixture
In your prepared dish, combine the uncooked rice, chicken broth (or water), olive oil, minced garlic, dill, oregano, cumin, salt, and pepper. Give everything a gentle stir so the seasonings are evenly distributed. This step ensures that every grain of rice is infused with savory Mediterranean flavor from the start.
Step 3: Arrange the Chicken
Place the chicken pieces evenly over your herby rice mixture. This setup allows the chicken juices to seep down into the rice while cooking, keeping both elements tender and flavor-packed.
Step 4: Make the Tzatziki Sauce
In a separate small bowl, whisk together the Greek yogurt, grated (and squeezed!) cucumber, and freshly squeezed lemon juice. This simple mixture will form the luscious, tangy top layer of your Dump-and-Bake Chicken Tzatziki with Rice Recipe.
Step 5: Add the Tzatziki Layer
Pour the yogurt-cucumber mixture evenly over the chicken and rice in the baking dish. Use the back of a spoon or a spatula to gently spread the sauce, ensuring almost every bite gets a creamy touch.
Step 6: Bake Covered
Cover the dish tightly with aluminum foil. Slide it into your preheated oven and bake for 35 to 40 minutes, or until the rice is tender and chicken is cooked through (juicy and 165°F inside). The steam trapped by the foil is key to perfectly cooked rice and chicken.
Step 7: Add Feta and Finish Baking
For an extra touch of indulgence, scatter crumbled feta over the top after removing the foil. Pop the dish back in the oven, uncovered, for another 5 minutes. The feta will soften and become irresistible.
Step 8: Rest and Garnish
Let your Dump-and-Bake Chicken Tzatziki with Rice Recipe sit for five minutes. This little rest gives the flavors a chance to marry and the rice to firm up just enough. Sprinkle with plenty of chopped fresh parsley or cilantro for a burst of color and herbal brightness before serving.
How to Serve Dump-and-Bake Chicken Tzatziki with Rice Recipe

Garnishes
No Mediterranean dish is complete without a pop of freshness on top! Shower your Dump-and-Bake Chicken Tzatziki with Rice Recipe with bright green parsley or cilantro for visual appeal and an herbal kick. A few extra lemon wedges on the side invite guests to add a little more zing if they’d like.
Side Dishes
This casserole is hearty enough to shine on its own, but it’s even better with a crisp Greek salad alongside or some warm, fluffy pita bread to scoop up the creamy rice. Cucumber-tomato salads or simple roasted vegetables work beautifully as well, complementing the sunny flavors of the main dish.
Creative Ways to Present
For family meals, serve straight from the dish for a rustic, “everyone helps themselves” vibe. If you want to get a little fancy, transfer servings into colorful bowls and top each with extra tzatziki, feta, and a scattering of fresh herbs. You could even wrap portions in warm pita bread for a fun, portable twist on the Dump-and-Bake Chicken Tzatziki with Rice Recipe.
Make Ahead and Storage
Storing Leftovers
Leftovers keep beautifully! Transfer cooled portions to airtight containers and refrigerate for up to three days. The flavors deepen and mellow overnight, making lunch the next day something to look forward to.
Freezing
If you want to freeze your Dump-and-Bake Chicken Tzatziki with Rice Recipe, portion into freezer-safe containers once fully cooled. It will last up to 2 months. For best texture, defrost overnight in the refrigerator before reheating—this keeps the rice from getting mushy.
Reheating
Reheat individual servings in the microwave (covered, on medium power) or warm larger portions in an oven-safe dish at 325°F until hot. Add a splash of water or broth if the rice seems dry, and freshen up with a new sprinkle of herbs before serving.
FAQs
Can I use brown rice instead of white?
Absolutely, but brown rice takes longer to become tender, so you may need to increase the liquid slightly and bake an extra 15-20 minutes. Check for doneness and add liquid as needed.
Is it okay to substitute chicken thighs for breasts?
Yes! Chicken thighs bring extra richness and stay juicy even with longer baking, making them a fantastic (and often more budget-friendly) choice for the Dump-and-Bake Chicken Tzatziki with Rice Recipe.
What’s the best way to grate and drain cucumber?
Use a box grater, then wrap the grated cucumber in a clean kitchen towel and wring out the excess water. This prevents the tzatziki from becoming watery.
Can I make this recipe dairy-free?
For a dairy-free version, try unsweetened coconut yogurt instead of Greek yogurt and skip the feta. The result will still be creamy and delicious, with a touch of coconut flavor in the background.
How do I know when the chicken is cooked through?
The chicken is ready when it reaches 165°F (74°C) internally. If you don’t have a thermometer, cut into the largest piece—it should be opaque and have clear juices.
Final Thoughts
If you’re on the hunt for a low-effort, flavor-packed dinner, don’t miss out on making the Dump-and-Bake Chicken Tzatziki with Rice Recipe. It’s cozy, vibrant, and destined to become a staple in your meal rotation. Grab those simple ingredients, gather your loved ones, and get ready to enjoy a taste of the Mediterranean in every forkful!
PrintDump-and-Bake Chicken Tzatziki with Rice Recipe
A flavorful and easy Dump-and-Bake Chicken Tzatziki with Rice recipe that combines tender chicken, fragrant rice, and a creamy tzatziki sauce. Perfect for a quick and satisfying meal!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
For the Casserole:
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice (uncooked)
- 1 1/2 cups chicken broth or water
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber (squeeze out excess water)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh parsley or cilantro (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In the baking dish, combine the uncooked rice, chicken broth (or water), olive oil, garlic, dill, oregano, cumin, salt, and pepper.
- Arrange the chicken pieces evenly over the rice mixture.
- In a small bowl, whisk together the Greek yogurt, grated cucumber, and lemon juice to create the tzatziki base.
- Cover the baking dish tightly with aluminum foil.
- Bake in the preheated oven for 35-40 minutes, or until the rice is tender and the chicken is cooked through (internal temperature of 165°F/74°C).
- Remove the foil and sprinkle crumbled feta cheese over the top, if desired. Bake for an additional 5 minutes, uncovered, to melt the cheese slightly.
- Garnish with fresh parsley or cilantro.
- Let the dish sit for 5 minutes to allow the flavors to meld.
- Serve warm, alongside a crisp salad or warm pita bread.
Lightly grease a 9×13-inch baking dish or casserole dish.
Stir to evenly distribute the seasonings.
Pour the yogurt mixture evenly over the chicken and rice. Spread it gently with the back of a spoon.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 2g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 95mg
Keywords: Dump-and-Bake, Chicken, Tzatziki, Rice, Easy, One-Pot, Mediterranean