Crispy Parmesan Chicken Breast Recipe
Enjoy a delicious and crispy Parmesan chicken breast that is easy to make and bursting with flavor. This recipe combines tender chicken with a crispy, cheesy coating that will satisfy your cravings.
- Author: Maya
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Italian
- Diet: Gluten Free
Ingredients:
- Extra virgin olive oil – 2 tablespoons
- Fresh garlic – 1 clove (finely minced)
- Seasoned bread crumbs (dry) – 1 cup
- Parmesan cheese (freshly grated) – ⅔ cup
- Dried basil – 1 teaspoon
- Freshly ground black pepper – ¼ teaspoon
- Pound the chicken breasts: Pound the chicken breasts to an even thickness, about ½ inch, using a meat mallet or rolling pin for quicker, even cooking.
- Season the chicken: Season both sides of the chicken with a light sprinkle of salt and black pepper.
- Prepare breading station: Set up three shallow bowls: Bowl 1 with all-purpose flour, Bowl 2 with beaten eggs, and Bowl 3 with a mixture of breadcrumbs, grated Parmesan cheese, garlic powder, and dried Italian herbs.
- Coat the chicken: Dredge each chicken breast in flour, then egg wash, and finally press into the breadcrumb-Parmesan mixture until fully coated.
- Cook the chicken: Heat olive oil in a skillet over medium heat. Cook the coated chicken breasts for 4–5 minutes on each side until golden and the internal temperature reaches 165°F (74°C).
- Finish cooking: Flip carefully, ensuring even browning. Adjust heat if needed to prevent burning. Remove from skillet when crispy and cooked through, then let rest before slicing.
- Serve: Garnish with fresh parsley or extra Parmesan and serve hot with your favorite sides.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 95mg
Keywords: Crispy Parmesan Chicken Breast, Chicken Recipe, Parmesan Crusted Chicken