Creamy Parmesan Garlic Brussels Sprouts Recipe

Introduction

Creamy Parmesan Garlic Brussels Sprouts are a delightful side dish that combines tender, sautéed sprouts with a rich and flavorful sauce. This easy recipe transforms a simple vegetable into a creamy, comforting treat perfect for any meal.

A close-up of cooked Brussels sprouts in a light cream sauce inside a white enameled pan with a blue handle, showing about two layers of halved bright green Brussels sprouts covered lightly with creamy white sauce and sprinkled with grated light yellow cheese and black pepper, a wooden spoon on the right side stirring the mixture, placed on a white marbled surface with a folded gray cloth nearby and a wooden board with grated cheese in the bottom right corner. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 ½ pounds Brussels sprouts, halved
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • ½ cup chicken broth
  • ½ cup heavy cream
  • 2 teaspoons cornstarch
  • ½ cup Parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Step 1: In a medium-sized skillet, heat olive oil over medium heat. Add the halved Brussels sprouts and minced garlic. Sauté until the sprouts are almost tender, about 5-7 minutes. Remove them from the skillet and set aside.
  2. Step 2: In the same skillet, whisk together the chicken broth, heavy cream, and cornstarch until smooth. Add the Parmesan cheese, Italian seasoning, salt, and pepper. Simmer the sauce, stirring frequently, until it begins to thicken.
  3. Step 3: Return the Brussels sprouts to the skillet and toss to coat evenly with the creamy sauce. Cook until the sprouts are warmed through and fully coated, then remove from heat and serve.

Tips & Variations

  • For a vegetarian version, substitute chicken broth with vegetable broth or water.
  • Try adding a squeeze of lemon juice for a fresh, bright contrast to the creamy sauce.
  • If you prefer crispier sprouts, sauté them longer before making the sauce.
  • Use freshly grated Parmesan for the best flavor and texture.

Storage

Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave to prevent the cream sauce from separating.

How to Serve

A close-up view of a blue frying pan filled with cooked Brussels sprouts cut in half, showing bright green and light brown seared surfaces. The sprouts are coated in a creamy pale sauce sprinkled with finely grated light yellow cheese. A metal spoon rests inside the pan, under some Brussels sprouts, lifting them slightly. The pan sits on a white marbled surface with a soft, gray patterned cloth partially visible on the lower left edge of the image. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen Brussels sprouts for this recipe?

Yes, but make sure to thaw and drain them well before cooking to avoid excess moisture in the sauce.

What can I substitute if I don’t have cornstarch?

You can use all-purpose flour instead; whisk about 1 tablespoon into the cream and broth mixture to help thicken the sauce.

Print

Creamy Parmesan Garlic Brussels Sprouts Recipe

Creamy Parmesan Garlic Brussels Sprouts is a delicious and comforting side dish featuring sautéed Brussels sprouts in a rich and creamy garlic Parmesan sauce. Perfectly tender Brussels sprouts tossed in a flavorful sauce make this recipe ideal for any dinner table.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale

Brussels Sprouts

  • 1 ½ pounds Brussels sprouts, halved
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced

Sauce

  • ½ cup chicken broth
  • ½ cup heavy cream
  • 2 teaspoons cornstarch
  • ½ cup Parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Sauté Brussels Sprouts: In a medium-sized skillet, heat 1 tablespoon of olive oil over medium heat. Add the halved Brussels sprouts and minced garlic. Sauté for about 5 to 7 minutes or until the Brussels sprouts are nearly tender, stirring occasionally to prevent burning. Once done, remove them from the skillet and set aside.
  2. Prepare Creamy Sauce: Using the same skillet, whisk together ½ cup chicken broth, ½ cup heavy cream, and 2 teaspoons cornstarch until smooth. Add ½ cup grated Parmesan cheese, 1 teaspoon Italian seasoning, and salt and pepper to taste. Bring this mixture to a gentle simmer over medium heat, stirring frequently until the sauce thickens slightly.
  3. Combine and Finish: Return the sautéed Brussels sprouts to the skillet and toss them in the creamy Parmesan sauce until they are fully coated and warmed through, about 2 minutes. Adjust seasoning if needed and serve immediately.

Notes

  • You can substitute chicken broth with vegetable broth for a vegetarian version.
  • Make sure not to overcook Brussels sprouts to keep a slight crunch.
  • The cornstarch helps thicken the sauce; dissolve it well to avoid lumps.
  • Parmesan cheese adds a rich umami flavor, but you can use Pecorino Romano for a sharper taste.

Keywords: Brussels sprouts, creamy sauce, Parmesan, garlic, side dish, easy recipe, sautéed vegetables

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