Creamy Parmesan Garlic Brussels Sprouts Recipe
Introduction
Creamy Parmesan Garlic Brussels Sprouts are a delightful side dish that combines tender, sautéed sprouts with a rich and flavorful sauce. This easy recipe transforms a simple vegetable into a creamy, comforting treat perfect for any meal.

Ingredients
- 1 ½ pounds Brussels sprouts, halved
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- ½ cup chicken broth
- ½ cup heavy cream
- 2 teaspoons cornstarch
- ½ cup Parmesan cheese, grated
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Step 1: In a medium-sized skillet, heat olive oil over medium heat. Add the halved Brussels sprouts and minced garlic. Sauté until the sprouts are almost tender, about 5-7 minutes. Remove them from the skillet and set aside.
- Step 2: In the same skillet, whisk together the chicken broth, heavy cream, and cornstarch until smooth. Add the Parmesan cheese, Italian seasoning, salt, and pepper. Simmer the sauce, stirring frequently, until it begins to thicken.
- Step 3: Return the Brussels sprouts to the skillet and toss to coat evenly with the creamy sauce. Cook until the sprouts are warmed through and fully coated, then remove from heat and serve.
Tips & Variations
- For a vegetarian version, substitute chicken broth with vegetable broth or water.
- Try adding a squeeze of lemon juice for a fresh, bright contrast to the creamy sauce.
- If you prefer crispier sprouts, sauté them longer before making the sauce.
- Use freshly grated Parmesan for the best flavor and texture.
Storage
Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave to prevent the cream sauce from separating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Yes, but make sure to thaw and drain them well before cooking to avoid excess moisture in the sauce.
What can I substitute if I don’t have cornstarch?
You can use all-purpose flour instead; whisk about 1 tablespoon into the cream and broth mixture to help thicken the sauce.
PrintCreamy Parmesan Garlic Brussels Sprouts Recipe
Creamy Parmesan Garlic Brussels Sprouts is a delicious and comforting side dish featuring sautéed Brussels sprouts in a rich and creamy garlic Parmesan sauce. Perfectly tender Brussels sprouts tossed in a flavorful sauce make this recipe ideal for any dinner table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Ingredients
Brussels Sprouts
- 1 ½ pounds Brussels sprouts, halved
- 1 tablespoon olive oil
- 3 cloves garlic, minced
Sauce
- ½ cup chicken broth
- ½ cup heavy cream
- 2 teaspoons cornstarch
- ½ cup Parmesan cheese, grated
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Sauté Brussels Sprouts: In a medium-sized skillet, heat 1 tablespoon of olive oil over medium heat. Add the halved Brussels sprouts and minced garlic. Sauté for about 5 to 7 minutes or until the Brussels sprouts are nearly tender, stirring occasionally to prevent burning. Once done, remove them from the skillet and set aside.
- Prepare Creamy Sauce: Using the same skillet, whisk together ½ cup chicken broth, ½ cup heavy cream, and 2 teaspoons cornstarch until smooth. Add ½ cup grated Parmesan cheese, 1 teaspoon Italian seasoning, and salt and pepper to taste. Bring this mixture to a gentle simmer over medium heat, stirring frequently until the sauce thickens slightly.
- Combine and Finish: Return the sautéed Brussels sprouts to the skillet and toss them in the creamy Parmesan sauce until they are fully coated and warmed through, about 2 minutes. Adjust seasoning if needed and serve immediately.
Notes
- You can substitute chicken broth with vegetable broth for a vegetarian version.
- Make sure not to overcook Brussels sprouts to keep a slight crunch.
- The cornstarch helps thicken the sauce; dissolve it well to avoid lumps.
- Parmesan cheese adds a rich umami flavor, but you can use Pecorino Romano for a sharper taste.
Keywords: Brussels sprouts, creamy sauce, Parmesan, garlic, side dish, easy recipe, sautéed vegetables

