Cookie Monster Smoothie Bowl Recipe
This Cookie Monster Smoothie Bowl is a vibrant, nutrient-packed breakfast or snack option featuring a creamy blue spirulina smoothie base topped with homemade vegan cookie dough, chocolate-covered chia seeds, and crunchy cacao nibs. It offers a unique blend of flavors and textures with wholesome ingredients like frozen banana, avocado, almond flour, and peanut butter.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 smoothie bowl 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
Smoothie
- 1 frozen banana
- ½ avocado
- 3 dates, pitted
- ¾ cup unsweetened flax milk (or other plant milk)
- ½ teaspoon blue spirulina powder
- ¼ teaspoon pure vanilla extract
Cookie Dough
- 1 ½ cups almond flour
- ¼ cup peanut butter
- 1 teaspoon pure vanilla extract
- ¼ teaspoon salt
- ¼ cup maple or agave syrup
- ¼ cup gluten-free, vegan dark chocolate chips
Toppings
- Chocolate covered chia seeds (optional)
- Cacao nibs
Instructions
- Prepare the cookie dough: In a medium bowl, combine the almond flour, peanut butter, vanilla extract, salt, maple or agave syrup, and vegan dark chocolate chips. Stir thoroughly until a consistent dough forms that can be easily shaped or spooned.
- Make the smoothie: Add the frozen banana, avocado, pitted dates, unsweetened flax milk, blue spirulina powder, and vanilla extract to a blender. Blend on high speed until the mixture is completely smooth and creamy without any lumps.
- Assemble the bowl: Spoon the spirulina smoothie into a serving bowl. Top generously with portions of the homemade cookie dough. Sprinkle the top with optional chocolate covered chia seeds and crunchy cacao nibs for texture and extra flavor.
Notes
- Use frozen banana and avocado to get a creamy and thick smoothie texture.
- Adjust the sweetener in the cookie dough to suit your taste preferences or dietary needs.
- Blue spirulina powder not only adds vibrant color but also provides antioxidants and nutrients.
- Chocolate covered chia seeds add crunch and extra omega-3 fatty acids, but they are optional.
- This recipe is naturally vegan, gluten-free, and dairy-free.
Keywords: Smoothie Bowl, Cookie Dough, Blue Spirulina, Vegan Breakfast, Gluten-Free Dessert
Find it online: https://flavorsbymaya.com/cookie-monster-smoothie-bowl-recipe/
