If you’re looking for a breakfast that feels like a cozy cinnamon bun but takes barely any effort, Cinnamon Roll Overnight Oats will become your new favorite wake-up treat. Imagine spoon-tender oats infused with warm cinnamon spice, subtly sweet maple syrup, and creamy vanilla, all chilled overnight for maximum flavor and convenience. It’s the kind of breakfast that’s both nourishing and indulgent—perfect for busy weekdays or easy-going weekend mornings!

Cinnamon Roll Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

These Cinnamon Roll Overnight Oats come together with just a handful of simple ingredients. Each one plays its own special role in creating a breakfast that’s creamy, hearty, and packed with toasty, aromatic goodness. Here’s what you’ll need:

Rolled Oats: Old-fashioned oats give the best chewy texture and soak up all the cinnamon-vanilla flavors overnight.
Almond Milk: Adds a light, subtly nutty creaminess, but any milk (dairy or plant-based) works beautifully.
Greek Yogurt: The secret to rich, luscious oats—use your favorite plain or dairy-free variety for extra creaminess.
Maple Syrup: Naturally sweetens the oats, echoing classic cinnamon roll flavor—honey is a great swap if you prefer.
Ground Cinnamon: The star spice! It brings bold, cozy aroma and transforms every bite into cinnamon roll bliss.
Vanilla Extract: Just a splash elevates the oats with bakery-style depth and lusciousness.
Salt: A pinch balances the sweetness and intensifies all the delightful flavors.
Optional Toppings: Chopped nuts add crunch, while dried or fresh fruit brings bursts of color and brightness.

How to Make Cinnamon Roll Overnight Oats

Step 1: Mix Your Dry Ingredients

Start by grabbing a medium-sized mixing bowl, and combine your rolled oats, ground cinnamon, and salt. This step ensures every bite is evenly seasoned; coating the oats in cinnamon means the flavor gets into every spoonful, not just the top.

Step 2: Whisk the Wet Ingredients

In a separate bowl, whisk together the almond milk, Greek yogurt, maple syrup, and vanilla extract. Whisk until smooth and homogenous—no lumps of yogurt, just creamy, sweet-spicy milk ready to soak into the oats.

Step 3: Combine Wet and Dry

Pour your wet mixture over the dry oat blend. Stir it all together until every single oat is coated—the maple-cinnamon smell at this stage is unbelievably inviting! This even mixing helps create the luxurious, pudding-like texture everyone loves in Cinnamon Roll Overnight Oats.

Step 4: Portion Into Jars

Divide the mixture into individual jars or lidded containers. Ball mason jars or reusable glass containers are perfect; they’re portable and look great stacked in the fridge. This step is also a lifesaver for busy mornings—grab and go!

Step 5: Seal and Chill

Seal each jar tightly and place them in the refrigerator overnight, or for at least 4 hours. As they rest, the oats absorb all the liquid, softening into a creamy, dreamy consistency and soaking up every bit of that cinnamon roll flavor.

Step 6: Serve With Toppings

In the morning, open up your jar, give everything a quick stir, and get creative with toppings! A shower of chopped nuts, a handful of fresh berries, or even a dollop of yogurt makes your Cinnamon Roll Overnight Oats feel like a special treat—every day.

How to Serve Cinnamon Roll Overnight Oats

Garnishes

The right garnish instantly elevates your breakfast! Sprinkle chopped pecans or walnuts for a delightful crunch, or add sliced bananas and a dusting of extra cinnamon to double down on that cinnamon roll vibe. If you like a hint of decadence, a drizzle of almond butter or a few raisins can be pure magic on top.

Side Dishes

Cinnamon Roll Overnight Oats are hearty on their own, but you can round out your morning with simple sidekicks. Think fresh fruit salad, a hard-boiled egg for extra protein, or a warm mug of chai or coffee to sip alongside. This makes your breakfast both satisfying and balanced.

Creative Ways to Present

Sometimes it’s all in the presentation! Try layering your overnight oats parfait-style with alternating spoonfuls of yogurt and fresh berries in a tall glass. Swirl a touch of cinnamon-infused yogurt on top for a “frosted” effect, then serve with a cinnamon stick as a playful stirrer. For a brunch party, set up a toppings bar and let everyone customize their own jar.

Make Ahead and Storage

Storing Leftovers

Cinnamon Roll Overnight Oats keep beautifully in the fridge for up to 4 days, making them the ultimate make-ahead breakfast. Store them in sealed jars or containers; just give them a good stir before digging in, as they may thicken a bit with time.

Freezing

While overnight oats are best enjoyed fresh, you can freeze them in individual portions if needed. Allow to thaw overnight in the fridge before eating, then stir well. The texture may be a touch softer, but the cinnamon-vanilla flavor still shines through!

Reheating

If you prefer your oats warm, simply microwave a portion for 30-60 seconds, stirring halfway. Warmed up, they taste especially comforting—like a gooey, cinnamon roll in a bowl! Add a splash of milk after microwaving to restore their creamy texture if needed.

FAQs

Can I use steel-cut or quick oats instead of rolled oats?

Rolled oats give the best creamy texture for Cinnamon Roll Overnight Oats, but steel-cut oats will make the mixture more chewy and dense. Quick oats are softer and can get mushy, but if you like a smoother pudding texture, they work in a pinch!

Is there a way to make this recipe vegan?

Absolutely! Just use a dairy-free yogurt (like coconut or almond milk yogurt) and choose a plant-based milk. Maple syrup is naturally vegan, so you’ll still get that classic cinnamon roll sweetness.

How can I add more protein to the oats?

Stir in a scoop of your favorite vanilla or unflavored protein powder to the wet ingredients, or add chopped nuts and seeds on top. You can also mix in a little chia or hemp seeds right into the oats before refrigerating.

Do I have to refrigerate overnight, or is 4 hours enough?

While “overnight” is ideal for maximum creaminess and flavor, 4 hours in the fridge is usually enough for the oats to soften up nicely. If you’re in a hurry, make a batch in the morning and enjoy it by lunchtime!

Can I double or triple this recipe?

Definitely! Cinnamon Roll Overnight Oats are perfect for meal prep. Just multiply all the ingredients and mix in a large bowl, then portion out into jars or containers when you’re done for quick, delicious breakfasts all week.

Final Thoughts

Once you try Cinnamon Roll Overnight Oats, you’ll wonder how you ever managed rushed mornings without them—they’re an absolute treat and a meal-prep hero. I can’t wait for you to enjoy that cozy, cinnamon-spiced goodness in every spoonful; your future self will thank you for this delicious breakfast!