Chocolate Protein Jello Recipe
This Chocolate Protein Jello is a low-carb, high-protein dessert that combines the richness of cocoa with the nutritional benefits of protein powder and gelatin. It’s perfect for a keto-friendly treat that’s both satisfying and nutritious, made smooth and creamy with heavy cream and naturally sweetened with monk fruit sweetener.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 4 hours 20 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Gelatin Base
- 3 1/2 cups milk of choice (e.g., unsweetened almond milk), divided
- 2 tablespoons unflavored gelatin powder
Protein Cocoa Mixture
- 3 scoops unflavored protein powder
- 6 tablespoons cocoa powder
Additional Ingredients
- 1/2 cup fresh heavy cream or whipping cream
- 1 1/2 teaspoon vanilla extract (optional)
- Sugar substitute to taste (e.g., 40 drops monk fruit)
Instructions
- Soften the gelatin: Add 1/2 cup of the low-carb milk to a heat-resistant jar and evenly sprinkle the unflavored gelatin powder on top. Set it aside to soften while you prepare the other ingredients.
- Mix the cocoa and protein powder: In a deep saucepan, whisk together the cocoa powder and unflavored protein powder. Add about half a cup of milk to start and mix until you form a smooth, clump-free paste. Then gradually add the remaining milk, whisking to combine.
- Heat the mixture: Place the saucepan on medium-low heat and whisk continuously to prevent sticking. Heat the mixture until it is hot and just about to simmer, but be careful not to let it boil.
- Dissolve the gelatin: Pour the hot cocoa protein mixture over the softened gelatin. Stir thoroughly to ensure the gelatin dissolves completely. Then add the heavy cream, vanilla extract if using, and sweetener to taste, mixing well.
- Mold and chill: Transfer the chocolate gelatin mixture into your jello mold. Let it cool to room temperature, then refrigerate for 3-4 hours until it is fully set.
- Unmold the jello: To remove the jello from the mold, gently run a knife around the edges to loosen it, then carefully shake or pull the sides if using a silicone mold. Turn the jello onto a serving dish.
- Serve and decorate: Add any desired toppings such as a dusting of cocoa powder, cacao nibs, or keto-friendly chocolate shavings before serving.
Notes
- Use unflavored gelatin powder for best texture and neutral taste.
- Choose an unflavored protein powder to keep the chocolate flavor pure and avoid odd taste combinations.
- Milk of choice can be almond, coconut, or any low-carb milk alternative to keep it keto-friendly.
- Do not boil the cocoa mixture as this can affect gelatin setting and protein texture.
- Adjust sweetness with your preferred sugar substitute to maintain low-carb count.
- Refrigeration time may vary slightly depending on the mold size and refrigerator temperature.
Keywords: chocolate protein jello, low carb dessert, keto chocolate jello, protein dessert, gelatin dessert, keto jello, creamy chocolate jello
Find it online: https://flavorsbymaya.com/chocolate-protein-jello-recipe/
